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Wk 16 New Traditions and Social Isolation
Gluten Free Weigh In
English - December 03, 2018 06:30 - 42 minutes - 58.9 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wk 15 Early Morning Workouts & Eating Before Shopping
Next Episode: Wk 17 Christmas Baking Solutions & The Popcorn Debate
This week, I speak with Lisa regarding her issues with pain management and Francine talks about her strategies to set new family traditions around holidays. Lisa mentioned an ingredient important to look for in Turmeric supplements called BioPerine - check out her instagram posts at gf_ketogirl. She also posts about Suzie's good fat bars. Francine has posted her family's Rice Dressing recipe on the Instagram page for glutenfreeweighin.