Wk 152 Using Your Best Excuse When Eating with Friends
Gluten Free Weigh In
English - August 23, 2021 10:00 - 32 minutes - 44.4 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week I speak with Carla who is practising an intermittent fasting lifestyle while eating a strict gluten free diet. Carla is travelling again. She did something surprising when one of the kids asked for a sweet treat, as well we chatted about how she approaches eating at get togethers. Carla has the excuse of the gluten free diet, to turn foods down, but does the "I'm fasting" excuse seem easier?
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