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Wk 148 Carla is Close to Her Goal
Gluten Free Weigh In
English - July 26, 2021 10:15 - 27 minutes - 38.3 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week Carla and I catch up. She has had success with her 800 calorie days, but realized she just couldn't keep it up with family holidays and summer events. She is looking to getting back into an exercise routine, now that her injury is on the mend. As well, she is challenged to plan restaurant choices for her upcoming family trip. The good news is she's close to her weight goal!
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Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com