Wk 143 Do You Have an Exercise Plan?

Gluten Free Weigh In

English - June 21, 2021 10:00 - 42 minutes - 58.7 MB - ★★★★★ - 2 ratings
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Previous Episode: Wk 142 What Makes Sue a Freak, and the Appeal of Pappadums

Next Episode: Wk 144 Tough Talk about Working Out

This week, as the summer weather is settling in, both Sara and Tamie are well entrenched in their workout schedules, something that is relatively new for Sara, and something that has a history for Tamie. Hearing and talking about exercise is often uncomfortable for those of us who have some difficulties finding an exercise we can do safely and consistently. Sara is facing another challenge with a changing work schedule, and Tamie, who loves physical challenges has set herself up with a substantial one.

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