Wk 128 Fizzy or Flat is the Question

Gluten Free Weigh In

English - March 08, 2021 11:00 - 30 minutes - 42 MB - ★★★★★ - 2 ratings
Nutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Wk 127 Does Simple Mean Healthier

Next Episode: Wk 129 How Much Gluten Free Bread Do You Eat?

This week I speak with Carla who has now finished her no-dessert February, and unfortunately, it did not end well. We talk about my plans to develop strategies that will work for me, outside of intermittent fasting, but using many of the disciplines I used while fasting. Also, we discuss how fizzy water effects hormones compared to flat water.

Sue’s Websites and Social Media –

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – [email protected]

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com