Wk 126 What Does Fight or Flight Have to Do With Anything

Gluten Free Weigh In

English - February 22, 2021 11:00 - 32 minutes - 44.5 MB - ★★★★★ - 2 ratings
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Previous Episode: Wk 125 When You Get Your Mindset Back

Next Episode: Wk 127 Does Simple Mean Healthier

This week's conversation with Carla focuses on the anxiety we share and how we feel that's effecting our healthy eating/intermittent fasting plans. Fight or flight is a powerful natural instinct that seems to have somewhat taken over my journey. The anxiety has just gone on for so long. Also, I check in with Carla regarding a recipe highlighted in a recent popular TV program about Italy - finally some good news!

You can follow Carla on Instagram @ celiac_and_the_suburbs

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Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com