Wk 112 I Love Having a Good Old Meal

Gluten Free Weigh In

English - November 16, 2020 11:30 - 31 minutes - 43.9 MB - ★★★★★ - 2 ratings
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Previous Episode: Wk 111 The Time Change Seems to Change Everything

Next Episode: Wk 113 Working Nights and Thanksgiving Issues

This week I'm speaking with Carla. We are both following an intermittent fasting lifestyle to lose weight and be healthy. We talk about some of the ways to do alternate day fasting ADF and Carla shares her tips for some 500 calorie days and planning ahead.

If you would like to contact me or my co-hosts or to get the link for two free weeks of premium content with Skill Share you can email me at [email protected].

Carla can be found on Instagram at celiac_and_the_suburbs.

You can also find Sue on Instagram at suesgfbaking.

Sue’s Websites and Social Media –

Podcast https://glutenfreeweighin.libsyn.com

Facebook – Gluten Free Weigh In

Instagram - @glutenfreeweighin

Email – [email protected]

Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com