Wk 110 Intermittent Fasting Basics
Gluten Free Weigh In
English - November 02, 2020 11:30 - 38 minutes - 52.6 MB - ★★★★★ - 2 ratingsNutrition Health & Fitness Fitness celiac gfdiet gfweightloss glutenfree glutenfreeweightloss weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wk 109 Coping With Fitness Classes Online
Next Episode: Wk 111 The Time Change Seems to Change Everything
This week I speak with Carla, a fellow Intermittent Faster. Carla has recently been asked by some of her Instagram followers to provide some basic information about how to start intermittent fasting. Carla and I go back to the basics on how we each started, and what guidelines we follow. You can find Carla's instagram at -
celiac_and_the_suburbs
Sue’s Websites and Social Media –
Podcast https://glutenfreeweighin.libsyn.com
Facebook – Gluten Free Weigh In
Instagram - @glutenfreeweighin
Email – [email protected]
Baking Website – https://www.suesglutenfreebaking.com
Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com
Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com