Wk 101 Tomato Sandwiches and A Water Challenge

Gluten Free Weigh In

English - August 31, 2020 10:00 - 45 minutes - 62.3 MB - ★★★★★ - 2 ratings
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Previous Episode: Wk 100 Time to Celebrate with the Co-Hosts

Next Episode: Wk 102 It's Not All About the Weight

This week I speak with Sara and Tamie about their end of summer exercise routines, doughnuts in the freezer and a water challenge. Sara is enjoying seasonal produce with toasted tomato sandwiches and enjoying getting back to her gym for some "me" time. Tamie is striving to balance her exercise and eating. She is also in a "water challenge" with a friend. They are each tasked with drinking water equal to half their weight in ounces. I'll see how she does in a couple of weeks.

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Baking Website – https://www.suesglutenfreebaking.com

Other Podcast – A Canadian Celiac Podcast - https://acanadianceliacpodcast.libsyn.com

Canadian Celiac Podcast Blog – https://www.acanadianceliacblog.com