Gluten Free Gold in Panama
209 episodes - English - Latest episode: 10 months ago -The ins and outs of producing gluten-free products in a foreign country. This is not going to lower my quality standards!
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Episodes
Episode #2 Los Agorrobos
April 02, 2023 22:57 - 11 minutes - 5.71 MBSo many changes again, but life keep getting better
Another business
November 07, 2022 00:39 - 21 minutes - 10.4 MBAdding another business to the mix. I love Christmas
Episode #17 I'm back, things are starting to be normal
October 02, 2022 10:52 - 24 minutes - 12 MBProtests over, more people and live music
Episode#16 Life Goes on
July 31, 2022 18:59 - 19 minutes - 9.37 MBRoad closures, gas and propane shortages foof shortages
Episode #15 Panama in Protest
July 16, 2022 23:40 - 11 minutes - 5.73 MBThe country is gaining momentum on almost a 2 week protest on rising costs and government corruption.
Episode#14 Promotion is such a black hole of time.
June 28, 2022 21:33 - 21 minutes - 10.5 MBVideo taping and editing, production, social media posts are killing me.
Episode #12 Dogs are underrated
May 16, 2022 12:54 - 21 minutes - 10.3 MBI am getting back what II put in.
Episide#11 Finally got the plate
April 25, 2022 13:12 - 12 minutes - 5.98 MBI paid attention to a msg sent to me
Episode #10 It's called respect my time.
April 18, 2022 00:34 - 19 minutes - 9.68 MBThe dogs 1st off leash outing and dating drama.
Episode #9 An update on life here.
April 11, 2022 12:35 - 16 minutes - 8.06 MBTourism is down, keep finding obstacles
Episode #8 How some things are in Panama
March 30, 2022 18:47 - 14 minutes - 7.3 MBEverytime I heard it all, something new comes along
Episode #7 Despite the hardships I will prevail.
March 28, 2022 18:20 - 14 minutes - 7.18 MBA cleanse is coming along with new projects.
Episode #6 Time Flies
March 20, 2022 16:34 - 21 minutes - 10.8 MBHow are we almost 1/4 of the way through this year?
Episode #5 The last week of February
February 25, 2022 15:56 - 14 minutes - 7.27 MBTime to take care of some legal loose ends.
Episode#4 Last few days of January
January 28, 2022 20:51 - 20 minutes - 9.79 MBHow time flies. It is amazing a month has gone by already.
Episode#3 3rd week of January already
January 21, 2022 16:20 - 18 minutes - 8.87 MBCome on down, look around and make a decision.
Episode#2 This is a great year
January 14, 2022 13:36 - 20 minutes - 10.2 MBLife definitely has karma. Appreciate what you have.
Episode #1 Happy New Year
January 06, 2022 15:15 - 20 minutes - 10.2 MBThis year, 2022 is going to rock! Last year ended with a bang so let's continue the ride.
Episode#43 Check us out on Instagram
December 17, 2021 23:01 - 4 minutes - 2.42 MBThe menu keeps getting bigger.
Episode#43 Christmas baking begins
December 15, 2021 20:42 - 16 minutes - 7.86 MBI love baking for Christmas. My only problem is my vast imagination.
Episode #42 Christmas is a coming
December 12, 2021 12:34 - 8 minutes - 4.27 MBHaving my own business means i am busy so you can relax. I feel so blessed.
Episode#41 I am enjoying this life
December 01, 2021 00:18 - 17 minutes - 8.53 MBFocusing on all the good things makes my life rich and full.
Episode#40 It isn't stopping
November 17, 2021 01:45 - 10 minutes - 5.23 MBIt's one thing to be a little busy. Now we have Thanksgiving orders, Christmas desires, Seasonal treats plus the regular weekly cooking.
Episode#39 It's coming from all directions.
November 14, 2021 01:44 - 18 minutes - 9.24 MBIt seems the more I appreciate what I have, the more I get, slowly.
Episode #38 Everything is coming true!
November 06, 2021 01:26 - 14 minutes - 7.1 MBI thought about it, prayed for it, and it came true
Episode #36 If I ask for it, why can I not wait for it?
October 02, 2021 12:32 - 20 minutes - 10.1 MBAsking and believing should go hand in hand, but i like to take back control.
Episode#35 59 No More
September 30, 2021 11:18 - 19 minutes - 9.6 MBMy last day in my 50's. I could never have pictured this life for me.
Episode #34 Two great improvements
September 16, 2021 12:28 - 14 minutes - 7.09 MBI am trying to listen to the customer needs and wants. I am ready for responsibility.
Episode #33 People are coming
August 25, 2021 13:10 - 14 minutes - 7.14 MBThe wider variety of products seem to bring more people.
Episode #32 Product Update
August 15, 2021 13:07 - 12 minutes - 5.96 MBWe have expanded our offerings with success.
Episode #31 Stepping back
July 22, 2021 14:19 - 16 minutes - 8.05 MBTaking one day at a time, wondering about the humor of the universe
Episode #30 I thought I had a handle on this
July 15, 2021 13:40 - 14 minutes - 7.08 MBExercising, taking care of myself, loving my life
Episode #29 Who am I?
July 09, 2021 15:16 - 16 minutes - 8.04 MBLearning to appreciate what I have and what I like.
Episode #28 Getting comfortable being by myself
July 07, 2021 12:42 - 12 minutes - 6.03 MBSaying I am alone is a scary thing, it doesn't have to be
Episode #27 Look at your Blessings
July 04, 2021 14:30 - 10 minutes - 5.27 MBThe little things all add up
Episide#26 I am Blessed
June 27, 2021 11:46 - 19 minutes - 9.28 MBYes bad things are happening. But so are good things.
Episode #025 The bump is smoothed out
June 25, 2021 07:56 - 15 minutes - 7.77 MBConfirmed infidelity, new exclusive client, car repairs
Episode #24 A huge bump in my journey this week.
June 18, 2021 18:38 - 11 minutes - 5.43 MBEverything is coming to a head. I am trying to be strong.
Episisode #23 We are moved
May 28, 2021 15:34 - 12 minutes - 6.06 MBLife is crazy between the move, the market and prepping 2 houses
Episode #22 Go with the flow
May 10, 2021 11:55 - 8 minutes - 4.28 MBPacking, moving, cleaning. That pretty well sums up my past week.
Episode#21 We start to move this week
May 03, 2021 13:53 - 11 minutes - 5.78 MBMoms gone, packing is endless, cannot wait until this is done
Episode#20 we have a place to move to
April 22, 2021 18:00 - 10 minutes - 5.3 MBSo many changes in so little time. A little elbow grease and time, and I should have my vision.
Episode #19 What do you want?
April 21, 2021 13:14 - 22 minutes - 10.9 MBAfter I hit 50, I started looking at life differently.
Episode#018 Mom's last week in Panama
April 18, 2021 12:37 - 20 minutes - 10.2 MBMom is going back, Pedro is at the immigration office, I am cooking and baking.
Episode# 017 update for the week
April 11, 2021 14:39 - 15 minutes - 7.6 MBLife is currently in a holding pattern.
Episode #16 Life is changing constantly
April 07, 2021 12:06 - 16 minutes - 8.11 MBMore people arriving, Mom is leaving sooner, the hunt is on.