THE TOLL HOUSE EP#2 - RICHARD GRANNON (The Spartan Life Coach)

In this weeks Toll House podcast, I got the absolute pleasure of sitting down with one of the guys that have helped me through allot in the past few years, Richard Grannon The Spartan Life Coach.

Richard helps individuals overcome and protect themselves from Narcissitic and Cluster B Abuse. I found Richards work when I was researching Borderline Personality Disorder due to an ex partner who was diagnosed (according the them) with BPD.  It was an incredibly confusing time with allot of manipulation, gas lighting and emotinal turmoil along the way, which I now know was abuse due to the advice and guidance from people such as Richard Grannon, Kris Godinez from "We need to talk with Kris Godinez" and Dana morningstar.

Richard has helped well over 27,000 subscribers on his Youtube channel linked below, plus thousands in person and via other means such as his website and podcasts. This interview we chat about terms like Gas Lighting, Reframing, Flying monkeys and much much more. 

If you feel you might be in an emotionally abusive relationship with a NPD , BPD or any other Cluster B personality Disorder then i would highly recommend Richards work. It was a turning point for me and many others in understanding covert abuse, fighting back and recovering.

http://spartanlifecoach.com/

Richards Youtbe Channel

https://www.youtube.com/user/SPARTANLIFECOACH

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