How to correct and improve your posture | Easy tips for less pain and better performance

Glamour & Gains

English - October 25, 2020 18:16 - 18 minutes - 25.2 MB - ★★★★★ - 23 ratings
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Easy tips to improve and correct your posture for:

Less pain, fatigue and headaches Minimize your risk of injuries Increase energy Improve performance mentally and physically.

Learn how to get good posture with these easy and free tips anyone can do. I learned a lot as a sports massage therapist and a ballerina living with scoliosis and love sharing my top tips for better posture for better overall optimal health.

Read the full Tips for Improving Your Posture Blog:

https://glamourandgainsbyeve.com/blog/2018/5/22/how-to-improve-your-posture