GIVING STARTS WITH YOU artwork

GIVING STARTS WITH YOU

209 episodes - English - Latest episode: 5 months ago - ★★★★★ - 40 ratings

Have you ever experienced something so crippling in your life that has made you feel broken? I have. Are you someone who has a giving heart but is struggling to feel good themselves? Are you consistently putting your needs aside to take care of others? Is so, you are not alone! Giving starts with giving to yourself so that you are able to give of yourself to other people. Join me in my journey and find out how you can feel better about yourself, live your best life and then share that with others. Isn't it time you took back control of your life and discovered what makes you tick? What are you passionate about? Thinking of yourself doesn't make you selfish... it makes you Brave! Having inner-peace, less regret and less guilt will allow you to live your most authentic life and this will trickle down to those you care about. I'm excited that you're here! Welcome to the Giving Starts With You podcast!

Personal Journals Society & Culture Education Self-Improvement self-care pay it forward anxiety giving back living authentically mental health self-confidence self improvement self-help
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

190:Understanding How Sound Healing With Crystal Bowls Can Deepen Your CONNECTION With Your Soul with ASHANA!!

November 13, 2023 09:00 - 1 hour - 67.7 MB

Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashana’s original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been haile...

189: Living With Bipolar Disorder and Spreading Mental Health Awareness with Michael VanZetta

November 06, 2023 14:00 - 30 minutes - 28.1 MB

Meet Michael Michael VanZetta is a seasoned broadcasting professional with over 20 years of experience, known for his role as the creator of PiZetta Media: Content with a Cause. Through his authentic videos, he spotlights frontline heroes, nonprofit endeavours, and mental health journeys, striving to make a positive impact. With a YouTube channel boasting 37K subscribers and a podcast titled "PiZetta Media: Podcast with a Cause," available on various platforms, Michael combines his storytel...

188: Supporting people with disabilities find meaningful employment with Scott Allardyce

October 30, 2023 09:00 - 1 hour - 60.1 MB

Meet Scott Scott Allardyce was born at East York General Hospital on May 13, 1966. Scott has lived in Toronto, Scarborough, Markham and now Bowmanville. Scott received his Bachelor (Honours) of Arts Degree from York University in 1990. Scott has worked as a Senior Policy Advisor in the Ministry for Seniors and Accessibility and Treasury Board Secretariat and as a Policy Advisor within the Ministry of Municipal Affairs & Housing and the Ministry of Education for the Government of Ontario for...

187: Humanity Equals Equality African Community and its Needs with Wafula Antony

October 23, 2023 09:00 - 1 hour - 75.5 MB

Meet Wafula  Wafula C. Antony, originally from Kenya, is currently residing in Nairobi. His academic journey led him to acquire a diploma in Information Communication Technology from Zetec University. He has assumed diverse roles that have enriched his expertise throughout his career.  He was an IT Administrator/Web Master at Financially Fit / The Goat Foundation and an IT Assistant at Megaton Tech Centre. His professional portfolio proudly showcases achievements spanning website design, n...

186: Regain Your Health and Dive Into Your Mental Strength - Live Beautiful with Renee Joyal

October 16, 2023 09:00 - 42 minutes - 39.3 MB

RENÉE MARIE JOYAL suffered a life-threatening illness in early adolescence, enduring multiple surgeries and months in the hospital. Doctors told her to expect a life marked by pain and limitation. Unwilling to accept such a fate, Renée devoted herself to improving her health with a series of small lifestyle changes and natural healing strategies that helped her overcome her diagnosis and gave her the strength and resilience she needed to battle a lifelong autoimmune journey and recover from ...

185: Why lack of connection is bad for you and how you SHOULD make it better!

October 09, 2023 09:00 - 18 minutes - 16.8 MB

ATTENTION!!  If you want to create a life full of meaning, purpose and joy, I have created just the thing for you!  Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint/  This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave...

184: What's at the ROOT of Your Emotional Eating? with Jessica Procini

June 26, 2023 09:00 - 54 minutes - 49.9 MB

Meet Jessica Procini Jessica Procini is on a mission to help high-achieving women heal the roots of their emotional eating. When Overeaters Anonymous and therapy weren’t enough to help her end her fight with food, she spent ten years in research before developing her signature healing framework, Escape From Emotional Eating®, which has helped women reclaim their power over food. Now that she’s been 100% free from her compulsions with food for over 5 years, Jessica helps female entrepreneurs...

183: Express Yourself and Spread Hope with BE THE DIFFERENCE Clothing with Joy

June 19, 2023 09:00 - 48 minutes - 44.7 MB

Meet Joy Joy, is the incredible owner of BE THE DIFFERENCE clothing since 2014. This inspirational company's mission is to encourage, inspire and uplift those who wear and see their clothing. Most designs are discussion topics, such as social awareness and health themes. They recently expanded into limited edition socks and original quotes books also!  Through her designs, she inspires those who both wear and sees her designs worn by others.  She uses her designs to help people be their bes...

182: THRIVING IN THE STORM - Helping you OVERCOME Adversity with Bill Murphy

June 12, 2023 10:00 - 45 minutes - 41.5 MB

Meet Bill Murphy Growing up in a toxic and abusive home environment, Bill Murphy was constantly overwhelmed by fear and doubt. Nevertheless, he was motivated to show those around him that he could accomplish what he set out to do, in spite of being verbally and physically knocked down. Bill believes that when the storm hits, you have three choices:give up and become a victim, do what you can to survive, or learn to thrive. You don’t need to have exceptional talents or resources to overcome...

181: Purpose The Remix: Think you KNOW your Purpose? Think again! with Jade Simmons

June 05, 2023 09:00 - 58 minutes - 53.3 MB

Meet Jade Jade Simmons is a creator of transformational experiences designed to activate audiences into becoming the biggest, boldest version of themselves possible. The world-class concert artist is also the CEO of Jade Media Global, a revolutionary live experience and global content distribution company specializing in 360o personal development and strategic transformation.  Nicknamed “Classical Music’s #1 Maverick” and named one of the Best Keynote Speakers of 2019, 2020, and 2021, her ...

180: Understanding Shame vs Guilt with Abigail Luvisi

May 29, 2023 09:00 - 44 minutes - 41.2 MB

Meet Abigail Abigail is an imposter syndrome mindset mentor in Arizona. Abigail works with women in life and business, giving them the formula to overcome the things keeping them stuck. She gives you the tools that you need to know your worth and how to move forward in authentically living in your truth and pursuing the dreams and joy you desire in your life! Abigail wants you to know that there is NOTHING wrong with you,  she wants to help you learn to trust yourself and create JOY in you...

179: What is the story you tell yourself?

May 22, 2023 09:00 - 16 minutes - 15.1 MB

If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to st...

Episode 178: Living Life doing What You Love with Juan Angel of Saxofonic

May 15, 2023 09:00 - 8 minutes - 7.77 MB

While in Guatemala City in this March with My Ukulele Project, I was at a hotel enjoying this beautiful musician playing his saxophone, and the music transported me to another place.  So what did I do? I approached Juan Angel and simply asked him, "I just LOVE everything about what you are doing, and we need to tell the world about you, do you have time for an interview to speak about your passion for music?"  He smiled and agreed. However, we only had a few minutes as he was getting ready t...

177: Giving Yourself the Gift of Financial Freedom with Lisa Balstad

May 08, 2023 09:00 - 39 minutes - 36.2 MB

Attention all women! Are you tired of feeling embarrassed or ashamed of your budgeting skills? Look no further than Bustin’ My Budget - today’s podcast that will help you take control of your finances and secure your financial future. Meet Lisa Balstad, the CEO and Founder of Bustin’ My Budget. As a mother of two, wife, martial artist, and entrepreneur, Lisa knows firsthand the struggles of managing finances. But through her own experiences, she has learned the skills to overcome financial...

176: Two Remarkable Children Speak About Living Their Passion! Meet Published Author Carlos Joab and Singer Sofia Abigail

May 01, 2023 09:00 - 21 minutes - 19.4 MB

At age 10, Carlos Joab Pecher Cutz wrote, illustrated and published his first book, " LAS AVENTURAS DE EL COCODRILO NUCLEAR Y EL LORO JAPONES."  Carlos has written a story with incredible creativity, imagination, charming characters and many adventures. In this comic, you will learn about the extraordinary adventures of The Nuclear Crocodile and The Japanese Parrot. These two superheroes will leave you enchanted and wanting to continue learning about their stories. This book was written and...

175: The Ukulele Project Guatemala 2023

April 24, 2023 09:00 - 12 minutes - 11.4 MB

If you want to create a life full of meaning, purpose and joy, I have created just the thing for you! Download the FREE "Live Your Best Life BLUEPRINT" at www.travellivegive.com/blueprint This Blueprint looks at 7 Key Areas of Your Life, from how you manage your Mental Health to how you show up in your Relationships. From Self-Care to Job Satisfaction and how and what you choose to spend your free time on so that you can start living the life you deserve, desire, and crave, it's time to st...

174 Be Energy Aware: The Key To Healing and Connecting With Yourself with Bran Katanec

April 03, 2023 09:00 - 57 minutes - 52.6 MB

Meet Bran Katanec Bran facilitates online workshops and works with individuals and groups, teaching them the tools that will help them to be grounded and confident and to have more clarity and insight when moving forward in life. Helping them to move forward, honouring themselves and receive back what they deserve. He is passionate about helping you transform your life from the inside out, in alignment with your values and with who you truly are. Making decisions based on your intuition and...

173: Building Strong Foundations-Identifying Signs of Unhealthy and Harmful Relationships with Dee Dee Said

March 27, 2023 09:00 - 52 minutes - 48.1 MB

Meet Dee Dee Said Dee Dee Said speaks against violence while advocating for healthy relationships. In addition to her full-time work in the nonprofit sector, she recently volunteered with youth for seven years, mentoring and engaging them to learn about healthy character traits and to be aware of risks associated with what many deem “normal” teenage activity. With the help of others, she also created opportunities for teens to help youth and families in their community. Dee Dee treasures s...

172: Self-Awareness and Discovery: The Key To Transformation with Vernon Harris

March 20, 2023 08:00 - 1 hour - 58.4 MB

Meet Vernon Vernon Harris is an Intuitive Transformational Therapist. As a former teacher of 18 years, he realized by stepping outside of the educational system that he could better help, coach and mentor individuals using therapeutic tools such as hypnotherapy, psychotherapy, NLP, and Counselling to empower them to transform themselves into the best version of themselves. He lives in Southend-on-Sea, Essex, UK. Vernon uses his intuition to help people like you free themselves from Anxiety...

171: Writing As A Transformational Tool with Heather Conn

March 13, 2023 09:00 - 49 minutes - 45.1 MB

Meet Heather Conn Heather is the author of five books, including the incest memoir No Letter In Your Pocket: How a daughter chose love and forgiveness to heal from incest. Dr. Bernie Siegel wrote the afterword. She has written for more than 50 publications and about a half-dozen anthologies. Heather has taught professional writing full-time at Selkirk College in British Columbia and a variety of post-secondary venues. She successfully coaches authors on writing memoirs about their trauma wh...

Transforming Small Steps Into BIG LEAPS with Cody Smith

March 06, 2023 11:00 - 49 minutes - 45.3 MB

Are you struggling with an area of your life and not quite sure why? We all have good and bad habits, but have you ever thought just how impactful those habits are on your daily life? Cody Smith, the founder of Geared 4 Life, has learned at a young age that good and bad habits affect everything in your life daily. If you are struggling with a particular area of your life, or all areas of your life, get your life back on track by joining Geared 4 Life! And remember, “consistent small steps wi...

Leaders With A Heart with Payman Lorenzo

February 27, 2023 11:00 - 1 hour - 58.4 MB

Meet Payman Payman Lorenzo is the host and founder of the Leaders With A Heart Podcast, where he showcases Heart Centered Entrepreneurs and people with goosebump-inducing stories to share their gift with the world so that we can inspire others to do good and make the world a better place, one person at a time. Payman is a 3X #1 International Best Selling Author. His first multi-authored book, titled after his Podcast, Leaders With A Heart, showcasing some of the most inspiring stories from...

The GIFT of INTENTIONAL Silence with Annette Chiappe

February 20, 2023 11:00 - 52 minutes - 47.6 MB

Meet Annette Annette is an Activist & Philanthropist and a passionate Mentor & Speaker who advocates for  Mental Wellness. She is also an Intuitive Spiritual Reader and the artist & author behind the Mindfulness Colouring Book & Card series Love, Kindness, & Compassion. Annette loves hosting Mindfulness Art Sessions and Spiritual Reading Sessions.  Her mission and vision are that all beings are happy. Her services & products assist those with depression & anxiety. Annette herself has strug...

Elevating the POWER and Eliminating the FEAR of Group Work with Tanya Cole-Lesnick

February 13, 2023 11:00 - 45 minutes - 42.1 MB

Meet Tanya Tanya Cole-Lesnick has been a psychotherapist (licensed clinical social worker) and coach since 1995. She received her master’s degree in social work from New York University after group therapy changed her life. She has extensive experience in outpatient hospital mental health, private practice, and wellness center settings. From those experiences, over the years, she has identified her most important focus—helping people clear energetic clutter so they can focus on what matters...

The Journey BEYOND Abuse with Susan Omilian

February 06, 2023 11:00 - 1 hour - 60.4 MB

Meet  Sue Susan M. Omilian is an attorney, author and motivational speaker who has advocated for over forty years to end violence against women. She has worked as a sexual assault victim advocate, represented domestic violence victims in divorce proceedings and litigated sex discrimination cases. With the death of her nineteen-year-old niece Maggie killed by her ex-boyfriend in 1999, Susan’s work became more immediate and personal. She vowed to help women move on after abuse as Maggie could...

TRUST Your INTUITION with Robin Pollak

January 30, 2023 11:00 - 58 minutes - 53.7 MB

Meet Robin Pollack Robin Pollak is a Speech Pathologist with over 30 years of experience. She became an intuitive Life Coach after quickly realizing the way these magical gifts contributed to her work with speech clients.  Robin has earned multiple certifications in coaching techniques, including Neuro-Linguistic Programming, which strengthened her ability to widen her practice to include coaching adults. Robin taps into intuitive gifts to work with clients to guide them to discover and le...

Why AGING doesn't have to mean getting old with Natalie-Jo Flynn

January 23, 2023 11:00 - 59 minutes - 54.9 MB

Meet Natalie-Jo Natalie Jo Flynn is a Cleveland Ohio, native. She has been a nurse for 26 years and a Nurse Practitioner for 15 years, dabbled in fashion and theatre and lived in LA and Colorado, where her horse Claire is from. She loves all creatures big to bugs.  Natalie took the extra step in education to become a certified functional medicine practitioner after experiencing a personal health and life crash and now has her own Move That mountain Functional Health practice. Natalie Jo bel...

How PASSION can help overcome struggle | Peter Burkin and Lawrence Berger

January 16, 2023 11:00 - 43 minutes - 39.6 MB

Meet Lawrence Berger Lawrence has thirty years of experience selling everything from toner to toothpaste and applesauce to oil wells. He has spent twenty-three years as a business owner promoting poets, comics writers and performance artists in festivals, television and film. Lawrence has written nine books, five screenplays, two shorts, five seminars and three training programs that have all been successful.  His books have been used as college textbooks. His screenplays have won awards. H...

How BREATHWORK can reduce stress, and burnout with Dominiece Clifton

January 09, 2023 11:00 - 54 minutes - 49.5 MB

Meet Dominiece Dominiece Clifton is on a mission to guide others to rewrite their stories by releasing and reconnecting to remember their most authentic self. She is a registered yoga instructor and certified trauma-informed breathwork and meditation facilitator. Her spiritual transformation began after struggling for many years and finally releasing her own trauma, which originated in her childhood. She entered the wellness industry as a Nutrition & Wellness Coach, wanting to guide others ...

161: My ONE word for 2023!

January 04, 2023 01:23 - 16 minutes - 15 MB

The Giving Starts With You Podcast is about helping men and women discover inner peace, strength and self-love through giving to themselves so that they may be able to give to others.   From time to time, I will be bringing on guests who will share stories of how they gave to themselves, resulting in the ability to serve others.   My hope is that this show will help you see that you are not alone in your struggles. We all face difficult challenges at one time or another, but we don't always...

Are you bold enough to be INTENTIONALLY SELFISH? with Naketa Ren Thigpen

December 26, 2022 21:30 - 50 minutes - 46.6 MB

Meet Naketa Ren Thigpen Naketa Ren Thigpen is on a mission to build stronger families that L.E.A.V.E new multi-generational imprints, witnessed from the ripples of love, empathy, adventure, victory, and edification they create from their wholeness. Naketa’s the #1 Balance (and) Relationship Advisor in the World, activating power couples and potent humans who are ready to recalibrate and own their right to be intentionally selfish to amplify relationship intimacy as they grow to live in the ...

Volunteering is IMPACTFUL, MEANINGFUL and NECESSARY! with Elsa Bonilla

December 19, 2022 10:00 - 43 minutes - 39.9 MB

We all have a social responsibility to help other human beings whether through education, or basic human needs such as water, food and shelter.  What you may not realize is how helping others can impact and change your life forever!  The memories, experiences and human connection for the giver and receiver and PRICELESS!! You can volunteer your time,  resources, skills and participate in endless ways! No gift is too small! "Volunteering is a form of expression that communicates the person...

Your Journey through FORGIVENESS Begins with Storytelling with Meagan O'Nan

December 12, 2022 10:00 - 38 minutes - 35.1 MB

Thank you, Meagan! I thoroughly enjoyed our conversation! Forgiveness can be one of the BEST gifts we can give to ourselves, and this is clear through storytelling also. Meagan shares why it is essential to speak your truth and share your story, even if just with yourself! Letting our story out and not suppressing our feelings is true to my heart. Meagan suggests we begin by simply writing it down, recording it, and then burning it. That is what helps us. Storytelling is so powerful and free...

How Art CAN save the World! Featuring Your Host, Nelia Hutt at the Business & Art Infusion Virtual Summit Hosted By Amor Umbrella

December 05, 2022 10:00 - 45 minutes - 41.4 MB

Umbrellas of Hope is part of the growing AMOR umbrella media family. They are committed to enriching the lives of members of the military – veteran community by connecting them to the resources that they need.  They are advocates for professional and entrepreneurial opportunities and facilitate conversations of Hope, Empowerment and Creativity to reduce military-civilian transition difficulties and to help veterans and their families reintegrate into civilian life and THRIVE.  They invite ...

Why you SHOULD embrace fear AND failure!

November 28, 2022 10:00 - 14 minutes - 13.6 MB

The Giving Starts With You Podcast is about helping you live a better, happier and more fulfilled life, and I believe it all begins with loving and giving to yourself.  In today's episode, you will hear why embracing your fear and failure is crucial to ACTUALLY living and not putting your experiences on pause. What if you loved yourself even when you failed?   If you would like to support our next Ukulele Project Guatemala 2023 please check out our merchandise - 100% of all profit will go ...

IMPACTING the World Through Innovation, Entrepreneurship and Creativity with Niurka Castaneda

November 21, 2022 09:00 - 1 hour - 56.7 MB

Meet Niurka Castaneda Niurka Castaneda grew up in Cuba and came from a family of entrepreneurs and artists. Her grandfather was a poet, and her parent’s Cuban entrepreneurs. They were very resourceful people, which is why she believes she has always been enterprising and artistic. She loves to talk about art, music, books and all things that provide smiles and hope. She loves to travel the world, learn and go on adventures. She is a Veteran Entrepreneur, a filmmaker, an author, a logisticia...

CLAIM what you DESIRE by loving, accepting and believing in yourself with Penelope Magoulianiti

November 07, 2022 09:00 - 53 minutes - 49.3 MB

This episode taught me a lot about strength, resiliency and courage. Penelope is a strong and determined woman and an incredibly inspiring and kind human being. Thank you, Penelope, for all the hard work, good vibes and bravery you teach women today.  It was a pleasure meeting you, learning from you and sharing the mic with you! Meet Penelope Everything starts with the way you see and accept yourself. And Penelope's mission through her work as a mindset and transformational coach is to he...

Susan De Lorenzo: Find the GEMS in adversity by doing this... it CAN be done!

October 31, 2022 09:00 - 55 minutes - 50.9 MB

Susan wants us all to know that we ARE allowed to have our feelings, feel them and experience them.  In this episode, she reminds us that our minds want to automatically go to the worst-case scenario when we are faced with challenges  and that is why it is crucial that we find the 'gems' and "gifts" that can be found during our most difficult times.   Susan says, "Adversity demands from us things that we didn't know we had." and no one can argue with that. Meet Susan De Lorenzo Life Coach ...

The Ukulele Project Costa Rica 2022 - Connecting the world through travel, music and human kindness

October 24, 2022 09:00 - 25 minutes - 23.4 MB

Learn more about The Ukulele Project  https://neliahutt.com/the-ukulele-project/ Learn More about Evan's Loot Bags for the Homeless Project https://neliahutt.com/evans-lootbags-for-the-homeless-project-nelia-hutt/ Learn more about the incredible impact at Creciendo Juntos https://www.youtube.com/watch?v=hfDhnkYVNkk To learn how you can get started creating your very own passion project, making an impact in the world AND healing yourself all at the same time, email me at hello@neliahutt...

Empowering people to do their own healing work effectively, safely and skillfully with Rachelle McCloud

October 17, 2022 08:00 - 39 minutes - 36.3 MB

Meet Rachelle McCloud Through years of successfully helping clients move their anxiety, depression and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression and Traumatic Stress, where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission i...

STOP your limiting beliefs and unleash your authentic self with Kamini Wood

October 03, 2022 08:00 - 44 minutes - 40.4 MB

Thank you, Kamini Wood, for this lovely and engaging conversation. Special thanks for all your work in this world of personal development and for helping more and more people be who they are meant to be! Meet Kamini  Wood Kamini Wood, a certified professional coach, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of not-enoughness so they can have what they want professionally and personally to live a fulfilled life.  ...

GIVING and RECEIVING, which comes first?

September 27, 2022 01:00 - 13 minutes - 12.6 MB

Learn more about your host, Nelia, at https://neliahutt.com Join the Free 5-Day Discover Your Passion Challenge athttps://neliahutt.com/ https://www.travellivegive.com. Helping you Discover Inner Peace through Giving! GET THE BOOK GIving My Heart Room To Breathe: https://amzn.to/3SaBLOb BUY THE Ultimate I Deserve a Break Colouring Book:  https://amzn.to/3Binyb6 Email your comments, show ideas or connect at [email protected]

STOP allowing others to decide for you

September 19, 2022 08:00 - 14 minutes - 13.2 MB

Do you let the opinions of others weigh in too much when it comes to how you live your life? In this episode, I talk about how choosing for yourself will get you closer to living a happier, more fulfilled and more satisfying life. After all, isn't your life yours? Learn more about your host, Nelia, at https://neliahutt.com Join the Free 5-Day Discover Your Passion Challenge athttps://neliahutt.com/ https://www.travellivegive.com. Helping you Discover Inner Peace through Giving! GET THE B...

Finding Your Voice & The Courage To Speak Your Truth with Karen O'Connor

September 12, 2022 08:00 - 59 minutes - 54.4 MB

Thank you, Karen O'Connor, for such a genuine and insightful conversation and for creating a safe space for these much-needed conversations! Meet Karen Karen O’Connor is a Transformational Speaking Coach and Mentor, international best-selling author and founder of Speaking Authentically. She believes most women have a burning desire to help others and make a positive impact in the world, but many are held back by past conditioning, fear and self-doubt. Karen is passionate about guiding wom...

Suicide Prevention - Never to Early to Start the Conversation with Frank King

September 05, 2022 08:00 - 1 hour - 58.6 MB

Thank you, Frank, for this very real, genuine and vital conversation today that I know it will help those suffering and living with suicidal ideation and those who love them. Meet Frank Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and a Comedian for 37 years. He's fought a lifetime battle with Depression and Chronic Suicidality, turning that long dark journey into 7 TEDx Talks and insights on Mental Health Awareness. Depression and suicide...

Reaching Your Full Potential In Life and at Work By Leveraging Your DISC Personality Type with Maureen Ross Gemme

August 29, 2022 08:00 - 45 minutes - 41.8 MB

Maureen Ross Gem, clean and sober since 1985, is a leadership trainer, coach and podcast host who loves to help people step into their full potential at work and in life. She loves playing with her 4 grandchildren and loves riding motorcycles. But not at the same time. Meet Maureen Maureen Ross Gemme is an ex-corporate girl, motorcycle adventurer, speaker, coach, leadership trainer and grandmother who is also an alcoholic and drug addict in Recovery since 1985. She left  corporate after 3...

144: Distinguishing between our Authentic Selves and our Labels with William Brown

August 22, 2022 08:00 - 1 hour - 64.8 MB

Thank you, William, for being such a remarkable, enlightening and beautiful light in today's world.  I am truly honoured to be able to share the mic with you and experience how you positively change the lives of others. William Brown helps people distinguish between their authentic selves and their labels. In this episode, he shares his self-discovery journey.  He helps us distinguish between our authentic selves and our labels.  He believes that we are our Best Self when we are ourselves....

143: Choices and Living On YOUR Terms with Sequoia Craig

August 15, 2022 08:00 - 49 minutes - 45.4 MB

Thank you, Sequoia, for being so honest and open in sharing your personal story in hopes that it will help others.  Realizing we have choices and the right to choose how we live our lives is so very powerful. This episode will surely help those who need to hear your message. Sequoia grew up with a narcissistic mother therefore surrounded by a toxic and dysfunctional relationship. In this episode, she shares with us  the fact that she couldn't comprehend self-care and self-love until she sta...

142: Impacting the World Through Education and Giving with Dr. Elizabeth Rainwater and Dr. Latonya Rainwater

August 08, 2022 09:00 - 1 hour - 56.8 MB

Thank you, Dr. Elizabeth and Dr. Latonya Rainwater! Our conversation today left me with so much to think about and an excitement to continue the conversation of helping one another.  I so respect the work that you are doing, it is truly changing the future of so many! Meet Dr. Elizabeth Rainwater & Dr. Latonya Rainwater Dr. Elizabeth Rainwater and Dr. Latonya Rainwater are two Atlanta-based entrepreneurs, preachers, and educators. They have a background in psychology and spent years mentor...

141: It IS Possible to Move Beyond Grief with Mary English

August 01, 2022 08:00 - 53 minutes - 48.9 MB

Thank you, Mary, for helping many through their grief, loss, and transition journey.  It was a pleasure to share the mic with you today. You are a remarkable woman and coach! Meet Mary English Mary has worked as a nurse for 39 years!  In addition to her own services, she also works with patients and their families in hospice and is making a difference and helping to bring hope! She is now a Retired R.N, Reik Master, doTerra Wellness Advocate and Life Coach who focuses on supporting and gui...

Guests

Kimberly Spencer
1 Episode

Twitter Mentions

@abbeyresearch 1 Episode
@crownyounow 1 Episode
@mtlederman 1 Episode
@carringtonatx 1 Episode
@realkimspencer 1 Episode
@coachjonpodcast 1 Episode
@themhcomedian 1 Episode
@susandelorenzo3 1 Episode
@beccaribbing 1 Episode