Overcoming Trauma To Find Your Stronger Self with Milly Pickles
Give Me Strength with Alice Liveing
English - March 15, 2023 01:00 - 36 minutes - ★★★★★ - 55 ratingsFitness Health & Fitness Society & Culture Personal Journals fitness training health wellness strength women Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Milly Pickles is a content creator, motivational speaker and fitness and disability advocate. Milly lost the lower part of her right leg 5 years ago after a horrible accident left her in hospital for 3 months. In this episode Alice and Milly discuss how Milly overcame the trauma of losing her leg and how she used fitness to find herself again. Milly also discusses how she uses journalling to help with her mind and the importance of having open communication with her friends and family is the key to keeping her sane.
If you want to read Milly's book reviews or look at anything she mentioned in todays episode her website is: https://millypickles.co.uk/
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Milly Pickles is a content creator, motivational speaker and fitness and disability advocate. Milly lost the lower part of her right leg 5 years ago after a horrible accident left her in hospital for 3 months. In this episode Alice and Milly discuss how Milly overcame the trauma of losing her leg and how she used fitness to find herself again. Milly also discusses how she uses journalling to help with her mind and the importance of having open communication with her friends and family is the key to keeping her sane.
If you want to read Milly's book reviews or look at anything she mentioned in todays episode her website is: https://millypickles.co.uk/
Learn more about your ad choices. Visit podcastchoices.com/adchoices