Navigating Health Anxiety with Dr Kirren Schnack

Give Me Strength with Alice Liveing

English - March 01, 2023 01:00 - 40 minutes - ★★★★★ - 55 ratings
Fitness Health & Fitness Society & Culture Personal Journals fitness training health wellness strength women Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How To Optimise Sleep with Dr Sophie Bostock

Next Episode: The Joy Of Saying No with Natalie Lue

Alice is delighted to be joined by Clinical Psychologist Dr. Kirren to unpack health anxiety.

Together, they discuss what "health anxiety" actually means, symptoms, causes, and treatment and coping options.

Dr. Kirren's Suggested Resources:

Health Anxiety Self-Help Resources - Information Sheets & Workbooks

Health Anxiety.pdf (ntw.nhs.uk)

Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re list

ening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Podcast Production.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alice is delighted to be joined by Clinical Psychologist Dr. Kirren to unpack health anxiety.

Together, they discuss what "health anxiety" actually means, symptoms, causes, and treatment and coping options.

Dr. Kirren's Suggested Resources:

Health Anxiety Self-Help Resources - Information Sheets & Workbooks
Health Anxiety.pdf (ntw.nhs.uk)

Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re list

ening now.

Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.

Give Me Strength is an Insanity Podcast Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices