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Finding fitness that works for you with Dr Zoe Williams
Give Me Strength with Alice Liveing
English - May 05, 2021 01:00 - 1 hour - ★★★★★ - 55 ratingsFitness Health & Fitness Society & Culture Personal Journals fitness training health wellness strength women Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
From the Gladiator TV series, to now a media medic and tv presenter, Zoe Williams is an advocate of an active and healthy lifestyle. Alice and Zoe discuss how the last year has impacted movement in a global way, and why it’s so important to encourage, especially, young girls to find a sport they love at an early age. Zoe chats about how she's prioritising a healthy lifestyle whilst being pregnant, and how the last year has impacted her work as a frontline GP worker at NHS Nightingale Hospital.
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From the Gladiator TV series, to now a media medic and tv presenter, Zoe Williams is an advocate of an active and healthy lifestyle. Alice and Zoe discuss how the last year has impacted movement in a global way, and why it’s so important to encourage, especially, young girls to find a sport they love at an early age. Zoe chats about how she's prioritising a healthy lifestyle whilst being pregnant, and how the last year has impacted her work as a frontline GP worker at NHS Nightingale Hospital.
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