Decoding Eating Disorders & Finding Strength In Recovery with "Milly G Fit"

Give Me Strength with Alice Liveing

English - February 07, 2024 00:00 - 42 minutes - ★★★★★ - 54 ratings
Fitness Health & Fitness Society & Culture Personal Journals fitness training health wellness strength women Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ask Alice: What Constitutes A Rest Day & When Should I Take One?

Next Episode: Ask Alice: Is Pilates Enough To Build Significant Muscle & Strength?

Trigger Warning: The episode discusses topics around eating disorders which some may find sensitive.
In this episode, Alice welcomes influencer Milly G, known for fitness content on Instagram and advocating the recovery journey from eating disorders. Milly shares her own experiences with disordered eating, the challenges she faced, and her subsequent recovery journey. They discuss the impact of societal pressure, the role of fitness and body image, and the importance of having supportive communities in the healing process. Milly also discusses her app VIDA, which assists individuals struggling with eating disorders and their health journeys.
We would love hear from YOU! Email us at [email protected]
Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.
Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.
Give Me Strength is an Insanity Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trigger Warning: The episode discusses topics around eating disorders which some may find sensitive.

In this episode, Alice welcomes influencer Milly G, known for fitness content on Instagram and advocating the recovery journey from eating disorders. Milly shares her own experiences with disordered eating, the challenges she faced, and her subsequent recovery journey. They discuss the impact of societal pressure, the role of fitness and body image, and the importance of having supportive communities in the healing process. Milly also discusses her app VIDA, which assists individuals struggling with eating disorders and their health journeys.

We would love hear from YOU! Email us at [email protected]

Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now.

Make sure to Subscribe or Follow, Rate and Review to help others find the podcast.

Give Me Strength is an Insanity Studios Production.

Learn more about your ad choices. Visit podcastchoices.com/adchoices