Girrrl... Can I Ask You Something? artwork

Girrrl... Can I Ask You Something?

184 episodes - English - Latest episode: 8 months ago - ★★★★★ - 53 ratings

Eavesdrop on us. We're girlfriends for life, chatting about everything.

Rhumel and Twanda discuss everyday topics like love, husbands, sex, kids, careers, and more. We also have those personal, private, and secret conversations you only have with your girlfriends... we say them out loud, laughing and sometimes crying through the dialogue.

Society & Culture fifties fifty forties girrl forty girl girls career funny fun
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Episodes

Expanding the Friendship Circle Across the Timeline

September 05, 2023 11:22 - 43 minutes - 39.4 MB

Recorded  Sept 4, 2023 We were sitting around thinking out loud on how we've continued to expand  our  where two girlfriends are chit-chatting about the surprising evolution of our friendship circle then this is the episode for you.  Join us! Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic you want us to talk about? We want to hear from you!! Twitter: @girrrlpodcast Instag...

Cracking the Code of 'They Cloned Tyrone': Our take on the Netflix Movie

August 08, 2023 04:00 - 42 minutes - 38.9 MB

Recorded  August 6, 2023 Spoiler Alert! Rhumel and Twanda are about to spill the tea the Netflix movie "They Cloned Tyrone." It's a satisfying mix of conspiracy, sci-fi, comedy, and mystery that managed to earn a thumbs up from both hosts. With Twanda and Rhumel as your guides, you're in for a wild ride of character dynamics, unexpected twists, hidden gems, and lots of laughs. Join us.  Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Ja...

Exploring Tarapoto: Our Spiritual Journey into the Heart of Peru

July 25, 2023 04:00 - 55 minutes - 50.7 MB

Recorded  July 24, 2023 In this exciting podcast episode, we're taking you on the wild ride that was our first international trip, and boy, did we have an amazing adventure! Get ready to join us as we take you through the traveling woes and our hilarious attempts to communicate with the locals. The adventure doesn't end there; we'll dive into the breathtaking Amazon forest and share our awe-inspiring experiences at the forest retreat. One of the most profound moments of our journey was par...

Replay - Feel The Fear & Do It Anyway: Solo Travel

July 05, 2023 00:48 - 43 minutes - 39.8 MB

Recorded February 27, 2022 Guest notes: Jenniver Stafford is a Business Analyst by day and a travel enthusiast by night. With over 20 years of travel experience, she told us she has turned her hobby into a lifestyle. Travel and I quote is her "favorite thing to do". "As you travel solo, being totally responsible for yourself, it is inevitable that you will discover how capable you are." - unknown Questions/Topics: Is solo travel among women a new trend or are we just noticing it? What ...

Queen Charlotte

June 20, 2023 11:11 - 43 minutes - 39.9 MB

Recorded June 17, 2023  In this episode, Twanda and Rhumel embark on a journey through the Netflix series "Queen Charlotte," exploring the portrayal of the enigmatic historical figure. We delve into the historical context, shedding light on Queen Charlotte's lineage and her marriage to King George III. Our discussion focuses on the characterization of Queen Charlotte in the series, examining the complexities and strengths of her character. We also explore the themes addressed in the show, i...

Tina Turner.... Simply the Best - Replay

June 07, 2023 00:35 - 35 minutes - 32.3 MB

Recorded May 2, 2021 This episode is being re-released in memory of Tina Turner who transitioned from this earth on May 24, 2023. May she rest in peace. ***Spoiler Alert ****   In this episode we discuss our personal take-aways from watching the Tina Turner Documentary, titled Tina.  If you haven't seen it yet this episode will spoil it for you. Topics that hit home for us were: Overcoming vs carrying your obstacles Success after 40 Mommy Issues Domestic Violence and Narcissism Findi...

Divine Guardians: Unveiling the Mysteries of Angels with Kelly Nembhard

May 23, 2023 04:00 - 37 minutes - 34.6 MB

Recorded May 22, 2023 Hey there, podcast fam! Get ready to dive into a celestial journey like no other on our latest episode. We've got a stellar treat for you as we unpack the enchanting realm of angels with the incredible Kelly Nembhard! In this episode, we debunk myths, uncover fascinating tidbits about guardian angels and archangels, and even unveil angels' roles in various religions. We also dig into some practical tips on how to connect with these heavenly beings. So grab your headph...

A Candid Conversation about Mental Health

May 09, 2023 23:26 - 28 minutes - 26.5 MB

Recorded May 8, 2023 In this episode of our podcast, we discuss mental health in the African American community. Mental illness can affect anyone, but African Americans face unique challenges when seeking help. We explore the role of the Black Church in mental health treatment and the important work of Taraji P. Henson and her Boris Lawrence Henson Foundation, which provides mental health resources for the African American community. Our goal is to raise awareness, break down stigmas, and o...

Replay: Steps to Becoming Fearless

April 18, 2023 13:22 - 58 minutes - 54 MB

Recorded  Dec 11, 2022 Questions/Topics: "My definition of fearlessness is not letting fear stand in the way of my destiny!" Our past guest,  Dr. Stephanie Brown, discusses with us the 9 Steps to Becoming Fearless. Those steps are: Acknowledge your fear, Confront it, Use positive self talk, Get comfortable with being uncomfortable, Make being brave a habit, Practice mindfulness, Find a mentor, Embrace failure, and Don't aim for perfection.  You are more powerful than your fear Sis! Join us...

Navigating Adult Children and Aging Parents

April 04, 2023 04:00 - 41 minutes - 38.1 MB

Recorded April 4, 2022 In this episode, Twanda and Rhumel find themselves sandwiched between parenting their adult children and navigating changing relationships with their own parents. We dive into the dynamics of parent-child relationships and touch on common challenges, like communication breakdowns and role reversal. Aging can also have a big impact on relationships, so we discuss how to navigate those changes and the importance of communication.   Learning how to cultivate healthy re...

Spring Cleaning with Lucky Girl Syndrome

March 21, 2023 04:00 - 34 minutes - 31.9 MB

Recorded March 20 , 2022 It's time for some Spring Cleaning! Instead of closets, baseboards, and garages, this year we are looking to get rid of what doesn't serve us in our thoughts.  If you too experience some negative self-talk from time to time, this episode is for you.  Today we discuss the new manifestation technique referred to on social media  as #LuckyGirlSyndrome. Videos with this hashtag provide tips, tricks and insights into how to use this new mindset shift to start living your...

Outraged over Chris Rock's Selective Outrage Set

March 07, 2023 05:00 - 46 minutes - 42.8 MB

Recorded: March 6, 2023 We stumbled across Chris Rock's Live Netflix airing of his new set, "Selective Outrage". Among other things Chris Rock finally responds publicly to the Slap Heard 'Round The World. We learned some new things: Chris is still hurt about the slap, he is comfortable making us cringe, and, despite efforts not to take the set personally, we were outraged, annoyed, and offended by content we chose to spend 1 hour and 9 minutes watching. We waited until we were recording to ...

Exploring the world of AI

February 21, 2023 21:55 - 46 minutes - 42.5 MB

Recorded February 19, 2022 As promised, the following podcast notes were generated by artificial Intelligence. The text AI generated summarized the topics we discuss in this episode. Please note, you will find our cloned-voice conversation at the 45:04 point. Keep in mind we used free accounts and you get what you pay for.  We hope to spark an interest in you for exploring this AI world that is rapidly expanding all around us. Most of all though, we hope you enjoy the conversation. Thanks f...

Chasing Joy

February 07, 2023 05:00 - 36 minutes - 33.4 MB

Recorded  February 2, 2023 It's not unusual for people in our stage of life to feel like we have life all figured out  and whatever we haven't figured out we've given up on.  If you can agree with that statement in any way this episode is for you.  We are actively combatting the urge to see life as stale and predictable and instead we are chasing childlike joy. That's right, seeking fun activities,  viewing familiar things from a new perspective, teaching old dogs new tricks, being super cu...

Motivations For Making A Change In Your Life

January 24, 2023 12:50 - 36 minutes - 33.4 MB

Recorded January 22 , 2022 Questions/Topics: One shared tiktok with a quote by John C. Maxwell set off a nearly 40 minute conversation about how  people change in 4 different seasons: 1) When they HURT enough that they HAVE to  2) When they SEE enough they are INSPIRED to  3) When they LEARN enough that they WANT to  4) When they RECEIVE enough that they are ABLE to As always it was a lively conversation. Join us! Mentions: Book: Failing Forward: How to Make the Most of Your Mistakes b...

Relationship Taboos Debunked

January 10, 2023 20:47 - 41 minutes - 38.3 MB

Recorded January 10, 2023 In today's episode we have an organic, authentic and revealing conversation about an article we came across titled, 9 'Taboo' Things That Can Actually Benefit Your Relationship. We recorded this without any pre-discussion about our individual views on the topics presented.  Let's just say there were some Opps!-Did-I-say-that-on-the-recording! -((clutches pearls)) moments. lol. Enjoy our experienced but woefully unqualified (because we are not certified, licensed, o...

Steps to Becoming Fearless

December 27, 2022 12:31 - 58 minutes - 54 MB

Recorded  Dec 11, 2022 Questions/Topics: "My definition of fearlessness is not letting fear stand in the way of my destiny!" Our past guest,  Dr. Stephanie Brown, discusses with us the 9 Steps to Becoming Fearless. Those steps are: Acknowledge your fear, Confront it, Use positive self talk, Get comfortable with being uncomfortable, Make being brave a habit, Practice mindfulness, Find a mentor, Embrace failure, and Don't aim for perfection.  You are more powerful than your fear Sis! Join us...

Sitting in Ceremony with Plant Medicine: Our Ayahuasca Journey Part 2

December 13, 2022 05:00 - 58 minutes - 53.3 MB

Recorded  November 27 , 2022 This week Althea Lawton-Thompson, Mind-Body specialist, and four time guest joins us (again) to talk about plant medicine.  You may remember her from our Plant Medicine episode where she explains what plant medicines are and what they do. In this second half of the two-part episode, Rhumel, Twanda and Althea  discuss their specific experiences while sitting in ceremony with plant medicine together. Join us. Mentions: Episode 164: Sitting in Ceremony with Plant...

Sitting in Ceremony with Plant Medicine: Our Ayahuasca Journey Part 1

November 29, 2022 05:00 - 43 minutes - 40.1 MB

Recorded  November 27 , 2022 This week Althea Lawton-Thompson, Mind-Body specialist, and four time guest joins us (again) to talk about plant medicine.  You may remember her from our Plant Medicine episode where she explains what plant medicines are and what they do. In this 2-part episode, Rhumel, Twanda and Althea  begin to discuss their experiences with sitting in ceremony with plant medicine together. Join us. Review Topics:  What are plant medicines Why do people take Ayahuasca? Ho...

Brotherly Love: Do men get emotionally vulnerable in their friendships with other men?

November 15, 2022 09:20 - 42 minutes - 38.7 MB

Recorded Monday, November 14, 2022 Trevor Noah put out a Reel on Instagram suggesting that men are not emotionally transparent nor vulnerable with their male friends  and because of this they are missing out on an important and fulfilling aspect of friendship. Being the curious creature we are, we asked about 17 men in our circles about  non-romantic intimacy with their male friends.  Oh the responses we got!  Join us as we discuss what we learned from our friends on this issue.  Please su...

Talk to me: the evolution of communication in relationships

November 01, 2022 04:00 - 39 minutes - 36.1 MB

Recorded October 26, 2022     Questions/Topics:   Guest notes:     Quotes:     Mentions: Guest Instagram: Podcast/Website: Youtube: Twitter: Facebook: url: url: url:    Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic you want us to talk about? We want to hear from you!! Twitter: @girrrlpodcast Instagram: @girrrlpodcast Facebook: @girrrlpodcast Email us...

The Woman King Movie

October 18, 2022 04:00 - 45 minutes - 41.7 MB

Recorded  Oct 17, 2022 (Spoilers in the episode not the description) If you've watched the Woman King Movie, and are dying to talk about like we were,  then this is the episode for you!  We've each watched it twice (so far) and loved, loved, loved it.  In this episode, we discuss  the parts of the movie that moved us to tears or cheers, the scenes we enjoyed most, and the controversy surrounding it.  Kick back and join us!   Please support our podcast: Please rate/review, subscribe and sh...

Welcome to Season 4

October 11, 2022 04:00 - 16 minutes - 15.5 MB

Recorded Oct 8, 2022 This month we welcome Season 4 of our podcast.  With this season we will see one major change in how we operate.  We are moving to a twice a month format. That's a new great episode every other week.  We are excited to continue to bring you quality content this season.  Grab your pumpkin spice filled mug and join us for a few laughs.  Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patre...

Demystifying Plant-Based Diets?

October 04, 2022 04:00 - 54 minutes - 49.8 MB

Recorded  Oct 2, 2022 Though we were today-years-old when we heard the term “Plant-based curious”, we immediately knew that term described who we are right now. In our sincere efforts to “Live our best lives”, we know we have to make healthier nutritional choices…but we had so many questions: How do you transition yourself and your family to a plant-based diet? Where can I find recipes to kickstart my new goal to get more veggies on my plate? What’s the difference between plant-based and...

Spaces that feed your Soul. With Dara Segbefia (Replay)

September 27, 2022 04:00 - 39 minutes - 36.1 MB

Recorded March 6, 2021 Guest notes:  Dara Segbefia, Interior Decorator (but we call her a House Whisperer) Questions/Topics: How did you get started in the decorating? What's the difference Interior Design and Interior Decorating? What's the process for engaging with you?  How do you take a client from a magazine clipping  to a reality in their real space? How do you deal with difficult clients? Have you ever had to fire a client? Tell us about the pretty rocks (crystals) in many of...

How to fix your relationship-replay

September 20, 2022 04:00 - 42 minutes - 38.8 MB

Recorded October 25, 2020 Guest notes: Vernita Griffith is a wife, mother, MeeMee, entrepreneur, trainer, lover of family and an unshakable optimist dedicated to enriching relationships and shining a positive light on marriages.  I met Vernita at my church where She and her husband Ken are the leaders of the marriage ministry. I've attended a number of her workshops , y'all she is skilled at getting you to have fun while you learn and take on sometimes challenging content... and she is the ...

It's getting hot in here! Real talk about menopause-Replay

September 13, 2022 04:00 - 45 minutes - 41.7 MB

Recorded March 20, 2021   ~This episode doesn't offer medical advice ~ We spoke with Dr. Stephanie Brown, a friend and previous podcast guest, about menopause. We took notes so we could  share with you what we learned.  You are going to want to hear this! Questions/Topics:  What did your momma tell you about menopause to prepare you for where we are headed? What are the common symptoms of menopause?  When did you  realize you  had begun "The Change" and what were your symptoms? What t...

Over My Dead Body - Estate Planning Replay

September 06, 2022 04:00 - 39 minutes - 36 MB

Recorded August 1, 2021 Nobody really wants to talk about death, but most of us would die more peacefully if we had our affairs in order.  In this episode which focuses on estate planning, we learn about the tools we need to have in place to make the tough times easier for our loved ones. Our esteemed guest, Clifton Stancil is an attorney who specializes in  asset planning. He's also Rhumel's dad.  Attorney Stancil  walks us through the maze of legal tools including, power of attorney, will...

Identifying and Eliminating Toxins in Your Environment

August 30, 2022 04:00 - 41 minutes - 37.8 MB

Recorded August 28  , 2022 Our Guest Shadé Shakur of Approaching Zenith, helps us identify what toxins are and how they affect your body.   Some of these toxins you probably never even thought of before.  Also, we talk about how to detox toxins out of our bodies.  We had no idea orgasms were going to come up as a detox option!!  It's a fun but informative episode.    Guest notes: Shadé Shakur of Approaching Zenith helps moms and caregivers systemize their wellness so they can feel energiz...

Be an Agent of Change: Flirt with your Partner, Affirm Yourself, Exchange Positive Energy with Others

August 23, 2022 04:00 - 45 minutes - 41.8 MB

Recorded  , 2022 When we began this episode we intended to focus on how to flirt with your significant other.  We indeed  cover the what, why, when, and how of making your partner feel extra special, and we allowed  the conversation lead us to discussing applying similar principles to other people including ourselves. See, here we  define flirting as the harmonious exchange of positive energy. So when this is with your significant other it can be sensual or sexual. With the people you come ...

What is the Divine Feminine?

August 16, 2022 04:00 - 42 minutes - 39.1 MB

Recorded  August 14, 2022 We kept hearing the term, "the Divine Feminine" dropped here and there but we didn't know what it meant. With help from our distinguished guest, Priestess Haneera Abounu, we learned that there is a need for balance among the feminine and masculine  energies. When we (men or women) express too much of one energy, we experience an imbalance that plays out in our lives. When we live with balance, we have better communication and relationships and ultimately navigate o...

Reiki with Friends

August 02, 2022 04:00 - 46 minutes - 43 MB

Recorded  July 31, 2022 In this episode we sat down with our good friend Jess to discuss each of our experiences learning about  and practicing Reiki. Guest notes: Jessica Gray is a holistic wellness educator, meditation guide and reiki practitioner. In January 2018, Jessica founded Ascent Mind+Body Co. where she curates wellness experiences that inspire others to live a more balanced, focused and mindful life.  Jessica's most popular offering is her sound bath meditations where she intuit...

If I'm Being Honest

July 26, 2022 04:00 - 45 minutes - 41.7 MB

Recorded  July 24, 2022 In today's episode we are discussing the scenarios which temp us to lie and how we handle such situations. We aren't liars per se however we do believe in the little white lie. We aren't liars per se but we do think there is value is omission for certain circumstances. If we are being honest, we aren't fully honest all the time yet we are perfectly fine with that.  Join us. The  would-you-lie scenario list from this episode includes: Someone shows you their ugly ba...

Protect Your Crown: Hair loss convo with Dr Kindred”

July 19, 2022 04:00 - 48 minutes - 44.3 MB

Recorded July 21 , 2021 You don't need to have hair loss concerns to benefit from this episode. If the hair that grows out of your scalp is naturally kinky, tune in, this is for you. Guest information: Dr. Chesahna Kindred is a board-certified dermatologist, published research author, and national speaker. Soon after graduating from her dermatology residency at Howard University, she became a leading dermatologist at MedStar Health in the Baltimore area. Five years later, she founded Kind...

I'm not toxic, you are: Identifying our toxic traits

July 12, 2022 04:00 - 40 minutes - 36.7 MB

Recorded  July 10, 2022 With no training at all, many of us are naturally talented at identifying when others exhibit toxic behaviors.  The question is, how easily can you detect your own toxic behaviors? In this episode we  study a few articles to help us to self-identify which toxic behaviors we see in ourselves.  We're always up for some laugh out loud self-introspection. Join us. Mentions: url: 30 Toxic Behaviors That Should Have No Place In Your Life url: THE TOXIC PERSON TEST url:...

Embracing the Gray

July 05, 2022 04:03 - 37 minutes - 52.1 MB

Recorded  July 3, 2022 Embracing the Gray  is all about us enjoying the benefits of growing older. Sure, there is a lot we can complain about (and we have), but today we wanted to highlight the good stuff. In this episode we focus on the "gems" wisdom provides. Join us. url: No Regrets episode  url: No Regrets Part 2 episode Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic ...

Roe vs Wade Overturned

June 28, 2022 04:15 - 40 minutes - 56.1 MB

Recorded June 25 , 2022 Women's rights and freedoms took a major step backwards this week in America as the Supreme Court overturned Roe vs Wade.   Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic you want us to talk about? We want to hear from you!! Twitter: @girrrlpodcast Instagram: @girrrlpodcast Facebook: @girrrlpodcast Email us: [email protected]

YOLO: Career Pivoting After 40

June 21, 2022 04:00 - 39 minutes - 35.8 MB

Recorded June 20, 2022     Questions/Topics:   Guest notes:     Career pivoting after 40.  url: Mahogany | African-American Cards, Gifts & Ornaments url: https://culturegreetings.com/ Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic you want us to talk about? We want to hear from you!! Twitter: @girrrlpodcast Instagram: @girrrlpodcast Facebook: @girrrlpodcast Emai...

American Holidays Gone Wrong: Juneteenth Edition

June 14, 2022 09:56 - 29 minutes - 27 MB

Recorded  June 13, 2022 Here's the thing. We totally appreciate the sentiment behind making Juneteenth a holiday. We know it was an attempt to acknowledge and support Black people in America. The thing about American holidays though, is that, as a rule, holidays will be commercialized and in the case of Juneteenth, the commercialization is not  uplifting. We honestly think it would have been better NOT to make it a holiday. There are a number of racially inequitable systems in America that ...

How I Know I'm Old

June 07, 2022 06:39 - 39 minutes - 36.5 MB

Recorded June 6 , 2022 You know you are old when..... (fill in the blank). That right there is the episode and we had so much fun doing it. If you live long enough stuff breaks down and/or acts different. Heck, if you aren't getting older, you are dead so you might as well laugh with us through this life journey. Mentions: url: Flex Alexander's TikTok Feed: Welcome to your 50s   Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $G...

Is Toxic Femininity Real?

May 31, 2022 04:44 - 48 minutes - 44.4 MB

Recorded May 30, 2022 Have you heard references about the Red and Blue Pill? What about the manosphere? How about this one, "toxic femininity"?There is a disturbing movement in full swing and we feel like we are just now grasping the depth of the issue and its potentially devastating ramifications on romantic relationships.   Red Pill - Willingness to learn an unsettling or life-changing truth (about women) Blue pill - Remain in contented ignorance (about the women) The "truth" being ref...

Plant Medicine

May 24, 2022 04:00 - 47 minutes - 64.9 MB

Recorded  2/2/22 Questions/Topics: What is Plant Medicine? In this conversation we are discussing psychoactive plants. There are plants that have properties in them such as magic mushrooms (psilocybin ), Ayahuasca (DMT - similar to what you see in LSD except occurring naturally),peyote -a cactus  (mescaline ) and Iboga (Ibogaine) that are used for journeying  and for physical, mental, and emotional healing. Ceremonially these entheogens are used for spiritual healing.  Entheogen - Naturall...

Resurrecting Our New Year Resolutions

May 17, 2022 04:00 - 32 minutes - 45 MB

Recorded  May 16, 2022 It's nearly half-way through 2022, how are your resolutions coming along? Laugh with us as we provide a progress report on our own start-of-the-year goals. Spoiler alert: Our resolutions had to resurrected from the dead, but in the end, there is a beautiful story of success and hope. Join us. Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic you want us ...

Fear in Adulthood

May 10, 2022 04:05 - 41 minutes - 56.3 MB

Recorded  May 9, 2022 If there is one thing I got from this episode is that adulthood involves navigating a lot of anxiety producing situations and that it would have been nice to have invited a therapist on the episode to describe healthy ways to address the issues we unearthed. Ok that was two things but they are important take-aways from this show.  With May being Mental Health month, it's a good time to acknowledge any fears that are negatively impacting our daily lives and dedicate som...

Comparison: The Thief of Joy

May 03, 2022 04:00 - 36 minutes - 49.5 MB

Recorded May 2, 2022 Comparison is the Thief of Joy. Everyday that we scroll through social media (as just one example) we expose ourselves to the potential for it. Social media is an easy example. The issue is cultural. It's the American way to want to keep up with the Jones' or should I say the Kardashians. Rather than succumb to the temptation to determine our worth in comparison to others, we discuss healthier methods of self-evaluation and reflection.  Grab a cup of tea and join the co...

Friendships in Adulthood

April 26, 2022 04:00 - 34 minutes - 32 MB

Recorded  April 25, 2022 Is your friendship card full? In today's episode we explore our management of potential, new, old, and stale friendships as grown folks.  Apparently our methods have grown as we have grown and we are pretty happy with how things have turned out.  Please, join us for this joyful conversation.  Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic you want u...

Telling our Stories

April 19, 2022 04:00 - 44 minutes - 41.1 MB

Recorded April 17, 2022 May is Share a Story month. Story telling helps people connect with each other and helps us as individuals find our own voice. One of the foremost reasons we started this podcast is so that we could share and give a voice to women like us going through similar circumstances. It helps "US" be seen. So here we are, 3 years in, telling you our stories and hoping we are making a real connection with those who listen. Thanks for hanging out with us. Please support our po...

Jazmine Sullivan's Heaux Tales

April 12, 2022 04:00 - 47 minutes - 43.4 MB

Recorded April 10, 2022 Jazmine Sullivan wins a Grammy for a song on her Heaux Tales album and we HAAAAD to talk about it!  If you haven't heard the whole album then you need to come journey down the vinyl with us as we discuss the collection of songs AND testimonies that make up Jazmine's newest musical project. Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic you want us to...

The Slap Heard Around The World

April 05, 2022 04:00 - 35 minutes - 32.7 MB

Recorded April 4, 2022 Questions/Topics: What we missed while focusing on the Oscar's Slap Updates on the scandal What we learned from the Will book that sheds light on Will Smith's behavior Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic you want us to talk about? We want to hear from you!! Twitter: @girrrlpodcast Instagram: @girrrlpodcast Facebook: @girrrlpodcast Em...

Body Positivity

March 29, 2022 04:00 - 44 minutes - 40.8 MB

Recorded  March 26, 2022 Episode Topic: Body Positivity - When you look in the mirror how do you feel? Please support our podcast: Please rate/review, subscribe and share!! Shop: Etsy store Cashapp Tip Jar: $GirrrlPodcast Donate: Patreon Have a question or topic you want us to talk about? We want to hear from you!! Twitter: @girrrlpodcast Instagram: @girrrlpodcast Facebook: @girrrlpodcast Email us: [email protected]

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