Saturday 10th October 2020 is World Mental Health Day and in today’s episode, we interview Jo, Head of Well-Being and and a mental health first aid and suicide prevention instructor. We hear about Jo’s career journey, and discuss the importance of recognising mental health and the support available.


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If you, or someone close to you needs some help - or just someone to talk to - here are a few useful names and numbers:

Samaritans: 116 123

SHOUT Text Support Service: Text SHOUT to 85258

Hub of Hope: www.hubofhope.co.uk



Want to get in touch with us? Here's how:

Email: [email protected]

Website: www.girlsinwork.com

Socials: @girlsinwork_


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