Is regular physical fitness a challenge for you? I think many of us know we could be doing better, but we get discouraged by ideas of perfection sometimes, or we are not sure where to begin.
Find complete shownotes at www.daniellebean.com.

Is regular physical fitness a challenge for you? I think many of us know we could be doing better, but we get discouraged by ideas of perfection sometimes, or we are not sure where to begin.

Find complete shownotes at www.daniellebean.com.

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