Girl, We Got This

Nothing Will Stop Me with Carolla Parmejano

April 10, 2024 04:36 - 1 hour - 72.5 MB

Meet our sister, the force Carolla Parmejano. From a little girl in Brazil, inspired by Mary Poppins, Carolla dreamt of living in LA to become an Oscar winning actress. She faced challenges like learning English and moving to America with nothing but determination, Carolla's journey is a testament to resilience. No money, no support, no green card Carolla didn’t just overcome obstacles; she soared past them, even when faced with unthinkable pressures. She shares why her period is her superpo...

Biology Scientist Turned Actress, The Journey with Adriyan Rae

April 02, 2024 18:53 - 41 minutes - 38.1 MB

What up Sis? Meet our sister, the light Adriyan Rae. The beautiful and powerful actress, now mother, journeyed from Delaware with dreams of becoming a doctor, to Atlanta to join a girl group to sing, to Los Angeles where she became a star actress on films and television shows like Chicago Fire and more. Her uncle inspired her medical journey but her creative intuition and guides along the way lead her to the arts. This incredible woman, now mother, chased her dreams all while working 12 hour...

From NYU to Hollywood, How 3 Girlfriends take Showbiz

March 19, 2024 16:51 - 1 hour - 56.8 MB

What up, Sis!? Today, we're diving into the incredible journey of artists, professors, and producers Emebeit Beyene and Crystal Boyd. Emebeit, a trailblazer with Ethiopian roots, and Crystal, representing the DMV, both broke barriers as first-generation college attendees, ultimately forging an empire together. Picture this: three college pals meeting at NYU, sparking a bond that led to building a thriving enterprise. In this episode, they spill the tea on navigating the competitive world of...

How to Nurture your True Self with Tai Beauchamp

March 05, 2024 15:46 - 1 hour - 72.9 MB

What us Sis? Meet Our Sister Tai Beauchamp. Hey there, Sis! Tai Beauchamp, Speaker, TV host, and co-founder of Brown Girl Jane, Tai's journey from Jersey to entrepreneur queen is nothing short of inspiring. She share her journey growing up inn Catholic School, the power of her grandparent's love, and how she blazed new trailsTai's got a heart of gold and wisdom to match. From the importance of nurturing relationships to reclaiming your voice and reconnecting with your true essence, she's dr...

How to Embody a High Value Woman

February 27, 2024 17:00 - 38 minutes - 35.1 MB

What up Sis! Welcome to the final episode of or 5 part mini series with Crystal Streets. We learn how to set standards in our relationships while gracefully letting go of misaligned friendships that no longer serve our growth. Get ready to embark on a journey of self-discovery, empowerment, and sisterhood as we uplift each other to embody the true essence of high value and high worth. Today we learn how to set standards in our relationships while gracefully letting go of misaligned friendshi...

How to Let Go of the Old Version of You

February 21, 2024 00:59 - 23 minutes - 21.9 MB

What up Sis!? Welcome to Episode 4 of our incredible mini-series featuring Crystal Streets, where we dive into the journey of Navigating Life After Toxic Relationships. Today, we unveil the art of dwelling in our heart's sanctuary, summoning the bravery to release the past, and embracing the beautiful process of self-discovery. Amidst the shadows, we hold fast to the assurance that light awaits us beyond the veil of loss and sorrow. Together, we equip ourselves with the tools needed to navig...

Discipline will Change your Life with Millana Snow

February 17, 2024 03:36 - 44 minutes - 41 MB

What up Sis! February is our month, and we’re celebrating Black women today and always, in all ways. In today's episode, our sister Millana Snow, the breathwork healer, speaker, and actress, is diving into how her internal work has unfolded over the years. Discover how discipline and rituals propelled her breakthrough as an actress and how healing truly transforms lives. If you're on a healing journey and curious about what lies ahead, hit play. Millana's story is a living testament to pouri...

Phoenix Rising: The Death and Rebirth of a Woman

February 13, 2024 16:43 - 26 minutes - 24 MB

What up, Sis! I see you're in the midst of shedding your old skin, and let me tell you, I've been there too. Today's episode is all about Crystal and me, and how we navigated the choppy waters of transformation after breaking free from a toxic relationship. Get ready to dive deep as we unpack the tools and techniques we used to unearth our true selves, face our shadows head-on, and emerge stronger. From hypnotherapy to breathwork, we've tried it all, and we're spilling the tea on what worked...

Breaking Free from Toxic Relationships+Building Self Worth

February 06, 2024 19:08 - 37 minutes - 34.8 MB

What up Sis! Welcome to Episode 2 of Navigating Life After Toxic Relationships with the incredible Crystal Streets. This episode is an absolute powerhouse. We delve into the profound journey of breaking free from toxicity - the fear, the shame, and the financial struggles that often accompany it. Together, Crystal and I open up about how leaving those harmful relationships became our greatest teachers. They led us on a path of self-discovery, unveiling our true worth, initiating profound hea...

Navigating Life After Toxic Relationships with Crystal Streets

January 31, 2024 01:09 - 25 minutes - 23 MB

What up Sis! Friendships are just like mirrors – they reflect all sides of us, the light and the shadow. And guess what? In this awesome new MINI SERIES featuring my sister, Crystal Streets (check out episode 64!), we're diving deep into this concept. We're all about showing how trauma bonds, when approached with openness and growth, can actually become a beautiful journey of healing. This 5-episode series is our roadmap, titled From Healing to High Worth: Navigating Life After Toxic Relatio...

Healing Modalities with Elmira Lilic

January 11, 2024 22:15 - 34 minutes - 31.7 MB

Meet our sister Elmira Lilic, Reiki Healer and Artist. Today we are bringing in the new year with healing modalities that you can add to your toolbox. Having practical ways to heal yourself is vital and Elmira takes us on a healing journey and teaches us how to heal ourself with Reiki Energy, a powerful energy healing technique. We reflect on 2023,and bring in this new year with new breath and an open heart. You deserve this episode sis! Watch the full episode on YouTube.com/@girlwegotthis ...

2024

January 05, 2024 06:01 - 21 minutes - 19.4 MB

What up Sis!? We made it. We accomplished another 365 days of life! I am so, so proud of you superwoman. I hope you created some time to reflect on your greatness and all that you have overcome in the last 365 days. I've never met a woman that wasn't strong! Let's get into 2024 and signal this new timeline. Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: YouTube.co...

To My People Pleasers

December 23, 2023 04:59 - 25 minutes - 23.2 MB

What up Sis!? I am Laticia Rolle and I am a people pleaser. This year has been a year of overcoming people pleasing, regressing, and you know stepping into the new me. This process has not been easy, in fact, it's been a struggle. Looking back, self advocating for me has been worth every bit of anxiousness. Holiday season is when we people pleasers, PLEASE! This love letter is here to encourage you. You are not alone. Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate...

Own This Season

December 22, 2023 04:08 - 23 minutes - 21.4 MB

What up Sis!? I am so proud of you! This season that you're in right now is for a reason, own it. Every season is a beautiful part of our life path, no matter how hard it may seem. Always remember, this season is temporary, so feel it deeply and honor this season. This season will elevate you, inspire others, and is creating the woman you want to be. Ow this season. Girl, We Got This! Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to ...

Be THANKFUL for YOU!

November 24, 2023 22:40 - 21 minutes - 19.6 MB

What up Sis!? I am so thankful for you. As I wrote this love letter I wanted to reflect on all the incredible things YOU DO. Thank yourself. Be thankful for where you are today, be thankful for your journey, be thankful for the woman you are becoming. From one sister to another, I know this journey in life isn't always easy but I'm thankful for your courageousness to keep going. Gratitude is the quickest path to joy. Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate ...

Give Yourself Grace

October 13, 2023 02:01 - 22 minutes - 20.3 MB

What up Sis!? In a world of chaos, you deserve peace. To discover peace, I believe we must pour into ourselves. Today's love letter is a reminder to give yourself grace. You are the nucleus to everything around you sis. When you are full, you can pour into others. So like the season's change, we transition and let go of what no longer serves us. It's time to pour back into you. Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you b...

Hold the Vision

October 06, 2023 18:28 - 22 minutes - 20.2 MB

What up Sis!? I wrote you another love letter because I love you, truly madly deeply. Today I am reminding you to HOLD THE VISION. When things get hard or challenging we often times feel like giving up... HOLD THE VISION. Trust me, I know times get hard but it's up to us to change our frequency and remain vibrating to the energy of the vision we desire. Our goals, dreams, and love are on the way -- we just have to HOLD THE VISION. Thank you so much for your SHARES, COMMENTS, and REVIEWS xo ...

RENAISSANCE

September 28, 2023 23:17 - 33 minutes - 31.1 MB

What up Sis! Today's love letter is all about Queen Bey and how Beyonce's world tour Renaissance has inspired, empowered, and got me all in my feelings. Beyonce is a woman embodied -a mother, an artist, an icon, wife, daughter and so much more. Bey is a reflection of you, me and every woman around you. To all the Renaissance girlies, this one's for you. ENERGY, BIG ENERGY! Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you by www.T...

Honor Your Feelings

September 14, 2023 22:07 - 25 minutes - 23.5 MB

What up Sis?! I have a question: What if the worst thing that happened to you, was actually the best thing? I know that's a lot to take in but take a moment and think about this. Today's love letter is all about holding yourself accountable, acknowledging your feelings and honoring you, when you're not ok. How do we shift our perspective and honor our life's path? How do we confront ourselves? Come get this love'n sis. Girl, we got this! Thank you so much for your SHARES, COMMENTS, and REVI...

It's OK, to not be OK

September 01, 2023 23:53 - 24 minutes - 22.3 MB

What up Sis?! Today's love letter is all about honoring where you are because it's ok, to not be ok. Often times, we wear a mask and act like we're fine but deep down inside we may be falling apart. Guess what? It's ok, to not be OK! The lows are apart of this life journey and I want you to honor every part of you sis. Come get this love'n. Girl, we got this! Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you by www.Tressforus.com ...

Keep Climbing

August 18, 2023 00:41 - 24 minutes - 22.6 MB

What up Sis?! If you're reading this, this is your sign to keep climbing. Life is a like a mountain, the peeks and valleys, the highs and lows, keep climbing. Today's love letter is inspired by Laticia's hike and how climbing every mountain is a lot like life; hard, beautiful, rough, easeful, and beautiful again. The mountain is you. Sis, come get this loving. Girl, we got this! Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you b...

Solo Trippin'

August 11, 2023 04:45 - 23 minutes - 21.8 MB

What up Sis?! I have one question for you... what are you waiting for? Today's love letter is encouraging to take that solo trip you've been thinking about. Laticia shares her experiences from her European solo trip last summer and how she rediscovered herself. Do whatever it takes to get back to her. Sis, come get this loving. Girl, we got this! Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you by www.Tressforus.com Follow our ...

Don't Let this World Harden You

July 28, 2023 04:51 - 19 minutes - 17.9 MB

What up Sis?! Today's love letter is encouraging you to stay soft in a world that challenges us daily. In a society that makes women question their beauty, rights, and voice I encourage you to stay your true self, don't let their ugliness harden you. Like a flower grows through storms, as do we. Bloom, soft and unapologetically. Sis, come get this loving. Girl, we got this! Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you by www...

Lost and Found

July 21, 2023 23:10 - 22 minutes - 20.6 MB

What up Sis?! Today's love letter is in honor of my grandmother, Nancy Drury, who transitioned two years ago. Today is her birthday and man do I miss her. No one ever tells you that one day your favorite person may transition and we’re not really taught how to live without them. In these last couple of years my life shifted, learning to live without her is hard but i can do hard things, we can. To anyone grieving the people they love, I see you, and I love you. Take as much time as you need ...

You Can Do Hard Things

July 14, 2023 04:35 - 19 minutes - 17.6 MB

What up Sis?! I missed you. I've decided I'm rollin' with you all summer, so every Thursday come get this love. Today's love letter is reminding you of your power, you can do hard things. Rest when you need to sis, use your resources and ask for help. Now let's get to it, you can do this. Girl, we got this! Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: https://ww...

Eat, Pray, Play and Love

July 06, 2023 00:37 - 17 minutes - 16.3 MB

What up Sis?! Eat, Pray, Play and Love ...we are here for it all! Today's love letter is giving us all the 2023 summer feels you need to live your beautiful life surrounded by love, filled with joy, lifted in prayer, with a soul well nourished. We see you sis, we are here for you, and we got you. Today is our last summer love letter until August, so come get this loving. Girl, we got this! Thank you so much for your SHARES, COMMENTS, and REVIEWS xo I appreciate you! This episode was brough...

Release the Pressure

July 01, 2023 01:44 - 20 minutes - 19.1 MB

What up Sis?! I love you so much and I want you to release the pressure you're putting on yourself. Today's love letter is allowing you to show up as you are and do the best you can with what you have now, in this moment. You are doing great sis. All that extra stress you're creating for yourself is begging you down, release it sis. Girl, we got this! Please SHARE, COMMENT, and REVIEW xo I appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We...

Single Girl Era

June 29, 2023 02:33 - 23 minutes - 21.6 MB

What up Sis?! I see you in your single girl era and I love this for you! This love letter is allowing you to embrace every phase; the wild era, the "just being" era, the healing era - whatever era you're in WE GOT YOU! Trust your intuition and find your way back to you. Being single is a sacred time, embrace it. Girl, we got this! Please SHARE, COMMENT, and REVIEW xo I appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: https://w...

Bloom Season

June 27, 2023 23:08 - 18 minutes - 16.6 MB

What up Sis?! Your internal flame is waiting to be lit and today's love letter is written to light you up. Our duality as woman is all the internal power we need. You are the source. You are love. You are everything. Create rituals to fan that flame, we're all cheering you on. Your internal beauty shines beyond. Please SHARE, COMMENT, and REVIEW xo I appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: https://www.instagram.com/...

Own your Beauty

June 26, 2023 20:59 - 14 minutes - 13.1 MB

What up Sis?! Today's love letter is all about owning your beauty, every part of you that makes you, you. From the exterior beauty you've been blessed with, to the interior you that shines beyond. Your beauty is yours to own sis and we're here to celebrate it! Girl, We Got This! Please SHARE, COMMENT, and REVIEW xo I appreciate you! This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: https://www.instagram.com/girlwegotthis Laticia: https://www....

Who do you want to be?

June 15, 2023 23:18 - 16 minutes - 15.4 MB

What up Sis?! Today's love letter is a simple, yet complexed question: Who do you want to be? I've been asking myself this question often lately. Who do I want to be; in career, in love, in work, in all the spaces we occupy. I love you and pray you show up for yourself today and give yourself some time to answer the question, "Who do I want to be?" Now let's show up as her...Girl, We Got This! Please SHARE, COMMENT, and REVIEW xo I appreciate you! This episode was brought to you by www.Tre...

Forgive Yourself

June 14, 2023 04:11 - 23 minutes - 21.7 MB

What up Sis?! How are you really feeling? Today we're going deep in this love letter and looking within ourself. I want you to give yourself permission to release what no longer is serving you sis. Forgive yourself. Actually, press play and then blast Erykah Badu-- Bag Lady, "Bag lady, you gon' hurt your back. Dragging all them bags like that. I guess nobody ever told you. All you must hold on to Is you, is you, is you"...Girl, We Got This! Please SHARE, COMMENT, and REVIEW xo I appreciate ...

Receive

June 13, 2023 01:03 - 21 minutes - 19.6 MB

What up Sis?! Today's love letter is all about the art of receiving. I know a lot of us struggle with receiving, myself included, because many of us were never taught how to receive or grew up receiving. So, I wrote you a love letter affirming that you deserve to receive it all --- every compliment, gift, desire, act of service, love, all of it! Let people see you and pour into you, practice. Don't block your blessings sis. Girl, We Got This! Please SHARE, COMMENT, and REVIEW xo This epis...

REST.

June 09, 2023 21:31 - 18 minutes - 17.2 MB

What up Sis?! When was the last time you took time out of your day to rest? To just be and lay in all of your beauty?!....I'm waiting.... In today's love letter I'm encouraging you to rest. You pour so much into everything and everyone around you, it's time to pour into YOU! Let's get into it... xo Girl, We Got This! Please remember to SHARE, COMMENT, and REVIEW xo This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: https://www.instagram.com/g...

You are 1 of 1

June 09, 2023 03:17 - 18 minutes - 17.1 MB

What up Sis?! In today's love letter I'm reminding you that there is no one like you on this planet. You are 1 of 1. Literally. You're a miracle. You got the juice and no one else can duplicate YOU, no matter how hard they try. Always remember imitation is the sincerest form of flattery. Let's get into it... xo Girl, We Got This! Please remember to SHARE, COMMENT, and REVIEW xo This episode was brought to you by www.Tressforus.com Follow our journey on Girl, We Got This: https://www.inst...

Allow Yourself

June 07, 2023 05:59 - 18 minutes - 17.2 MB

What up Sis?! I love loving on you. Today's love letter is about allowing yourself to design the life you've always wanted. I pour into you, I encourage you, and share some intimate life experiences. I pray you find the courage to start again and get comfortable in the uncomfortable. Remember, if you want something you never had, you must do something you have never done. You're evolving sis and we see you xo Girl, We Got This! Please remember to SHARE, COMMENT, and REVIEW xo This episode ...

START.

June 05, 2023 23:39 - 18 minutes - 16.6 MB

Hey Sis, press play and listen to some Monday loving. Today's love letter is encouraging you to START. Just start, step by step, day by day bring those dreams into reality. You can and you will. I know you're ready, you just have to believe in yourself because I believe in you. Today your sister Laticia Rolle is cheering you on to begin again. Remember, a goal with a plan is just a wish. Girl, We Got This! Please remember to SHARE, COMMENT, and REVIEW xo This episode was brought to you by ...

Shift your Perspective

June 03, 2023 03:09 - 16 minutes - 15 MB

Hey Sis! I love writing you love letters. Today's letter is all about shifting the perspective. A love letter allowing you to change the story. A love letter reminding you to put down those bags, bag lady. A love letter reminding you that you are the author of your story and you can shift your perspective at any time. Here's to evolving, here's to staying in your energy, here's to loving yourself deeply. Girl, We Got This! Please remember to SHARE, COMMENT, and REVIEW xo This episode was b...

You're Exactly Where You Need to Be

June 02, 2023 01:13 - 17 minutes - 15.7 MB

A love letter, reminding you that you are exactly where you need to be. Sis, if you're soaring and shining this season, we see you and know we are here cheering you on. Keep going, you are inspiring us all! If you're struggling or in a hard time don't give up. Remember that this feeling is temporary and you got this, we got this! You're right where you're suppose to be. Girl, WE GOT THIS! Please remember to SHARE, COMMENT, and REVIEW xo This episode was brought to you by www.Tressforus.co...

A Love Letter, from ME to YOU

May 31, 2023 21:24 - 24 minutes - 22.8 MB

What is up sis?! I've missed you madly! Welcome to Season 4, the ultimate love letter to all of you incredible women. Get ready to be poured into daily with inspiration, empowerment, and tons of sisterly love letters - literally. This season is exclusively written for you to be showered in love. Lately, I found myself overwhelmed listening to podcasts and social media and everyone telling me how to live, eat, sleep, love. I needed a break. A break to simply be poured into, to be love and ...

Thank you for Season 3

February 01, 2023 19:25 - 1 minute - 953 KB

Thank you to every courageous woman who shared their story this season. I admire every woman's bravery so much and I thank them for trusting me to share their truths. @GIRLWEGOTTHIS Season 3 is official, WE GORT THIS. Thank you all for your love and I hope you feel empowered, inspired and loved. I appreciate every message, every comment, every share and review. From the bottom of my heart, thank you for watching, listening, commenting and sharing. Sis, you're never alone. We got you and ...

Healing Trauma & Finding Freedom with Azita Moallef

January 11, 2023 21:36 - 56 minutes - 51.9 MB

Sis, meet our wise Iranian sister, holistic practitioner and acupuncturist Azita Moallef. On today's episode @GIRLWEGOTTHIS, Laticia sits down with Azita and they explore Azita's traumatic near death experience that changed her life. Azita's trauma lead her to finding freedom through psilocybin and living a holistic lifestyle. She shares her mystical journey of finding freedom, Chinese medicine, finding God, the purity of humanity, motherhood, functional medicine and the importance of intern...

2023 Intentions with Laticia Rolle

January 04, 2023 19:16 - 29 minutes - 27.4 MB

What up Sis! Happy New Year. Today Laticia, our host and your sister, is sharing her 2023 intentions. She reflects on 2022 and shares how losing her grandmother impacted her year to how a European summer had her eating, playing, praying and loving all 2022! Laticia discusses how she sets intentions for the new year and shares her intentions for 2023; consistency, discipline, and fearless love. Pull up Sis, get to know your sister more and learn how she's moving differently in 2023. GIRL, WE ...

Why am I Here? with Liana Moon

December 27, 2022 17:01 - 59 minutes - 54 MB

Meet our courageous sister Liana Moon and listen to her journey of self discovery and spirituality. Growing up in Moscow Russia, working a 9-5 job, she suddenly realized that the life her mother desired for her was not the life she desired for herself. Following her intuition she saved her money, moved to Thailand and started her self discovery journey with Buddhism. Liana got pregnant in Thailand and then had a whisper to travel to India, Goa specifically to have her child and she did. Lian...

Why be Jewish? with Becky Tahel

December 20, 2022 06:23 - 48 minutes - 44.6 MB

Sis, meet our incredible sister, director, entrepreneur and producer Becky Tahel. On today's episode @GIRLWEGOTTHIS, Laticia sits down with Becky and gets into what it means to be Jewish. Born in Israel, Becky shares what it's like being an immigrant growing up in Philadelphia with her family. Stunned when her sister married outside of her religion, she started a courageous journey filming her personal journey her film American Birthright to understanding Judaism, the traditions, the challen...

Laticia's Reflection on Season 3

December 14, 2022 05:24 - 37 minutes - 34.2 MB

Our host Laticia Rolle reflects on Season 3 and how she sees herself in every woman on the show thus far. She shares how she has dealt with anxiety and healed it through acupuncture, losing her grandparents and dealing with death, to the struggles she's faced with suffering with mental health. Laticia shares her journey of healing, how she had to choose herself and why it has been essential for her growth. Girl, We Got This! This episode is only on audio This episode was brought to you by ...

Manifest your Life with Crystal Streets

December 06, 2022 16:45 - 57 minutes - 52.6 MB

Sis, meet our phenomenal sister, healer and intuitive fine jeweler Crystal Streets. On today's episode @GIRLWEGOTTHIS Laticia sits down with Crystal and gets deep on how to manifest your career from college, working as a stylist with Jay Z, to experiencing sexual abuse and how to heal, the power of doing shadow work, motherhood and how she turns all things to gold as a fine jeweler. Crystal Streets is an alchemist and her relentless story of courage and strength will change the world. Pull...

Learn to Own your Beauty with Natalia Armonik

December 05, 2022 04:07 - 1 hour - 56 MB

On today's episode of @GIRLWEGOTTHIS we're sitting down with Los Angeles based, celebrity esthetician Natalia Armonik. Natalia shares her journey of growing up in Belarus, a culture with high beauty standards for women. She shares how she grew up feeling like the ugly duckling, how skincare, nutrition and mental health are related, and her opinion on Botox. Laticia and Natalia also talk about motherhood, witches and numerology, and the journey of finding oneself without the validation of a p...

The Struggle of Mental Health with Alexandra Assouad

December 05, 2022 04:03 - 41 minutes - 37.6 MB

On today's episode of @GIRLWEGOTTHIS Alexandra Assouad is sharing her challenge with mental health as an immigrant from Lebanon. We explore her journey from growing up in war in Lebanon to immigrating alone to Canada. With a love for finance, Alexandra shares the importance of financial independence, the power of finding your community, and how she and her team, Dalia and Akanksha, are changing the world with their new platform MIND EASY, creating accessibility to therapy for all. Her story ...

Infant Loss and Life After with Codie Cabral

December 05, 2022 03:57 - 51 minutes - 47.5 MB

On today's episode of @GIRLWEGOTTHIS Codie Cabral is sharing her emotional story of infant loss, grief and life after. We explore a mother's heroic journey and hear ocean's story. Infant loss is a heart wrenching topic to discuss and we are so proud of our sister Codie for sharing her truths. Laticia prays her story gives you hope and wraps you in love. This episode was brought to you by www.Tressforus.com. Please remember to SHARE, RATE and REVIEW. Thank you! Please make sure to follow Gi...

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