Your story with Ella: Real life, real people, real stories  artwork

Your story with Ella: Real life, real people, real stories

61 episodes - English - Latest episode: 4 days ago -

An advice podcast that focuses on real people and their stories.

Mental Health Health & Fitness
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Episodes

My brain tumour survival story- Israr's story

April 15, 2024 20:07 - 22 minutes - 21.2 MB

This week Israr joins the pod to talk all about her brain tumour survival story and what a story it is! This ep focuses more on Israr's recovery and her advice to those at the start of this diagnosis. Israr is doing incredible challenges for Brain Tumor Research so please share and donate if you can! Israr's Just Giving page- https://www.justgiving.com/page/israr-jan-parker-braintumourresearchiowultrachallenge?utm_campaign=lc_frp_share_transaction_fundraiser_page_donation_received_-_nth_d...

I woke up completely unable to pee: my life with a neurogenic bladder and FND- Poppy's story

March 29, 2024 21:13 - 53 minutes - 49.2 MB

Poppy joins the pod to share her experience living with two chronic health conditions, FND and a neurogenic bladder. We talk all about these as well as being a parent when you suffer with chronic health. Poppy offers so much useful advice and this was so educational for me as an outsider! Poppy's insta- https://www.instagram.com/survivingbladderlife_/?hl=en-gb

Cancer can happen to anyone: my bowel cancer story at just 28- Shikha’s story

March 10, 2024 18:39 - 1 hour - 69.3 MB

Shikha shares her bowel cancer story with me and offers a tonne of advice. A test can literally save your life! https://www.cancerresearchuk.org/about-cancer/tests-and-scans/FIT#:~:text=FIT%20(Faecal%20Immunochemical%20Test)%20is,necessarily%20mean%20you%20have%20cancer. Shikha's links: https://www.instagram.com/mycancercompanion/?hl=en-gb https://mycancercompanion.squarespace.com/welcome

I felt isolated and in constant pain: living with endo, fibro, being my mums carer and expressing myself through art- Clare's story part 2

February 24, 2024 15:13 - 40 minutes - 74.4 MB

Part 2 of Clare's story, in this part we talk about the surgeries she has endured for endo and how her art has helped her educate others on what endo is and the effect it can have.

I felt isolated and in constant pain: living with endo, fibro, being my mums carer and expressing my pain through art- Clare’s story part 1

February 12, 2024 20:23 - 43 minutes - 81.2 MB

Clare joins me to talk all about her journey living with Fibro and Endo. We also talk about her experience of being a young carer for her late mum as well as expressing herself through art. This is part 1. Claire is an incredible artist you can view all her work here:https://www.instagram.com/_.clareellen/?hl=en-gb

Hypnotherapy helped cure my severe eczema- Mehak's story

January 28, 2024 19:16 - 43 minutes - 80.1 MB

Ever wondered what happens in a hypnosis session? Mehak shares all and how Hypnotherapy helped cure her severe eczema. Mehak now specialises in hypnotherapy you can find all her links below! Website- https://www.mehakhypnotherapy.co.uk/ Insta- https://www.instagram.com/hypnotherapy_with_mehak/

Paving the way for the next generation of women living with endo- Dani's story

January 05, 2024 20:08 - 1 hour - 57.5 MB

Follow Dani’s insta here: https://www.instagram.com/withthewilds/ Dani joins the pod to talk all about her experiences with endometriosis, starting a hormone network at work, paving the way for the next generation of women who will have endo and planning a wedding when you have a long term health condition. She also offers a tonne of helpful advice. Thanks for sharing your story Dani! If you have a story to share please get in touch.

Turning my pain into purpose and co founding a menstrual health charity- Gabz's story part 2

December 19, 2023 18:04 - 51 minutes - 47.6 MB

In this part Gabz answers questions you sent in as well as her infertility journey and advice for surgeries. The charity- https://www.menstrualhealthproject.org.uk/ Gabz's insta- https://www.instagram.com/allthingsgabz/

Turning my pain into purpose and co founding a menstrual health charity- Gabz's story part 1

December 10, 2023 19:28 - 1 hour - 57.3 MB

This week I am joined with Gabz who talks to me all about her struggles with endo, fibryo and adeno as well as the purpose behind her incredible charity she has co founded with her bestie, Anna. This is a two part episode. The charity- https://www.menstrualhealthproject.org.uk/ Gabz's insta- https://www.instagram.com/allthingsgabz/

My life with endometriosis, infertility and IVF- Lisa's story part 2

December 01, 2023 20:37 - 48 minutes - 44.9 MB

In this part Lisa talks about her IVF journey, the pressures and pain of being the 'infertile' partner as well as a tonne of advice! If you have a story to share please get in touch x Lisa's insta- https://www.instagram.com/life.of.lisa.w/ Endo toolkit- https://www.instagram.com/menstrualhealthproject/

My life with endometriosis, infertility and IVF- Lisa's story part 1

November 17, 2023 20:09 - 43 minutes - 40.7 MB

This week Lisa joins me to talk all about her experiences with Endo as well as IVF and infertility! Lisa's insta- https://www.instagram.com/life.of.lisa.w/ Endo toolkit- https://www.instagram.com/menstrualhealthproject/

The woman who feeds through her heart- Nauseated Sarah's story part 2

October 30, 2023 19:26 - 47 minutes - 43.9 MB

Part 2! The one you have been waiting for...apologies! In this ep we talk all about her most asked questions, one word...INTRUSIVE! I still can't get my head around what she gets asked! We also talk about her plans to start a family, writing a book and social media fame! To donate to Sarah's fundraiser click here: https://www.gofundme.com/f/fund-an-electric-wheelchair?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer Sarah's Tiktok: https://www.tiktok.com/@nauseated...

The woman who feeds through her heart! The Tiktok icon Nauseated Sarah's story part 1

October 09, 2023 18:05 - 1 hour - 60.3 MB

This week I am joined by Sarah to talk all about her long term health condition and how she feeds through her heart! It is a fascinating story and one we could have spoken for hours on. This is part 1 and for all of you who are super nosey Sarah will be answering her most asked questions in part 2….so you will have to tune back in for that one! You can find Sarah here make sure to give her a follow! https://www.tiktok.com/@nauseatedsarah https://www.instagram.com/nauseatedsarah/  

Changing my mindset altered everything! From bulimia to becoming a mindset coach- Karen's story

September 24, 2023 19:18 - 41 minutes - 38.5 MB

This week I am joined by the fabulous Karen, a mindset coach who chats to me about her incredibly insightful career as well as her personal story of struggling with bulimia and self limiting beliefs. I definitely urge you to check out her socials and other platforms and book in! Your mind is always worth investing in x Insta- https://www.instagram.com/iamkarenleigh/ Book with Karen- https://iamkarenleigh.book.app/book-now E-book- https://payhip.com/b/1iuRS Podcast- https://tr.ee/Ybs4ujYx...

Grief, bullying and body dysmorphia part 2- my story

September 13, 2023 19:58 - 33 minutes - 31.4 MB

This part focuses on my bullying story and experiences with body dysmorphia x

Grief, bullying and body dysmorphia part 1- my story

August 30, 2023 18:50 - 36 minutes - 33.5 MB

This week's episode is all about yours truly, myself. Its a two part episode featuring topics that have affected me. This first part is a grief update and my advice after losing my grandad and dog earlier this year. If you need support please do reach out and don't be embarrased to admit you're struggling with grief. Love always x

Surviving a lung and heart transplant at 16! Freya's incredible story

August 02, 2023 19:00 - 45 minutes - 41.9 MB

This week Freya joins the pod to talk all about her terrifying ordeal which led to her needing a double transplant at 16! Follow Freya's recovery on insta- https://www.instagram.com/freyasheartandlung/?hl=en

Knowing your normal and giving 0 f's- Katie's incurable breast cancer story part 2

July 26, 2023 17:00 - 38 minutes - 35.3 MB

Part 2 of Katie's episode. We talk about her secondary diagnosis, living list, death and her goals. Katie's instagram: https://www.instagram.com/iamkatiestevenson/?hl=en-gb Katie's podcast- https://podcasts.apple.com/us/podcast/0-f-club/id1679970337 Go fund me page- https://www.gofundme.com/f/8hnhyq-please-help-katie-to-live-with-the-unliveable?utm_campaign=p_cp+share-sheet&utm_content=undefined&utm_medium=copy_link_all&utm_source=customer&utm_term=undefined

Knowing YOUR normal and giving 0 f's- Katie's incurable breast cancer story part 1

July 17, 2023 20:53 - 43 minutes - 40.1 MB

This week I am joined with Katie from https://www.instagram.com/iamkatiestevenson/?hl=en-gb to talk all about her incurable breast cancer and brain mets story. We talk about signs, common misconceptions, what NOT to say to those who have cancer, telling your children and family as well as what it is like having a mastectomy. This is part 1. Katie's podcast- https://podcasts.apple.com/us/podcast/0-f-club/id1679970337 Go fund me page- https://www.gofundme.com/f/8hnhyq-please-help-katie-to-li...

The path to finding me and the importance of pursuing your dreams and visions!

July 03, 2023 19:00 - 1 hour - 78.5 MB

This week Loz joins me to talk about a range of topics and experiences she has had in life. We talk about the pressures of being in the creative industry, moving abroad alone, SA, eating disorders and relationships.

Navigating life without Luke part 2

June 25, 2023 19:00 - 56 minutes - 105 MB

Part 2 of Luke's story told by his wife Belle. Please make sure to check out Belle's podcast and social platforms! In this episode we talk about Luke's last few days, his funeral, judgement around grief, IVF and looking to the future. https://www.instagram.com/hearttransplantjourney_/ https://www.instagram.com/lifeundertherainbow.podcast/

Navigating life without Luke told by his wife part 1

June 15, 2023 19:00 - 53 minutes - 73.3 MB

Belle Barnes joins me to share her incredible husband, Luke Barnes, story and journey with heart failure. In this part we talk about their love story, what life was like before Luke was added to the urgent transplant list and his first few months in hospital. Please have that conversation with your family about their wishes when it comes to organ donation. You can quite literally save a life.

Mum and I both had a heart transplant

June 11, 2023 19:44 - 31 minutes - 59.6 MB

Natalie shares her story on having end stage heart failiure whilst pregnant whilst her mum was also awaiting a heart transplant. Please have that conversation with your loved ones regarding organ donation.

Surviving two heart transplants and a kidney transplant part 2

June 05, 2023 19:00 - 34 minutes - 64.2 MB

Part 2 of Andy's story. In this part Andy talks about the side effects of having a transplant and what he loves most about life.

Surviving two heart transplants and a kidney transplant part 1

June 01, 2023 21:32 - 53 minutes - 99.5 MB

This week I am talking all about organ donation with a triple transplant survivor called Andy. Andy talks all about his experiences with his transplants, the side effects of having a transplant and the mental strain it can have on the individual and the family. Please make sure you have the organ donation chat with your family members. Organ donations saves lives.

Living with a chronic illness at 16- part 2

May 25, 2023 19:06 - 26 minutes - 48.6 MB

In this part Daisy talks about her struggles with mental health and suicide attempts. Listener discretion advised. You can find a range of helpful websites relating to mental health here: https://www.meandmymind.nhs.uk/getting-help/mental-health-websites/ Don't suffer in silence! x

Living with a chronic illness at 16 part 1

May 17, 2023 19:00 - 37 minutes - 69.7 MB

In this episode Daisy talks about her chronic illness and how it has shaped her life as well as the discrimination she faces daily. A very strong young person!

Navigating grief- part 2

May 12, 2023 16:51 - 41 minutes - 77.2 MB

This part is all about my grandad's story. We recorded this a few years ago. I'll be forever proud of how he handled his diagnosis.

Navigating grief part 1

May 07, 2023 18:23 - 33 minutes - 63.6 MB

In this episode I talk about processing the recent death of my grandad, the judgement around how people grieve as well as signs from loved ones. This is a two part episode.

Trailer

April 30, 2023 17:00 - 2 minutes - 3.88 MB

A little glimmer of what you can expect xo To get in touch send me a DM on instagram :)

The Cancer Diaries- know your body and listen to the aches and pains: Caroline's Story

August 20, 2021 21:44 - 1 hour - 73.6 MB

The final episode of the Cancer Diaries. Thank you so much to everyone who shared their story. You truly all are so inspiring and I'm rooting for you all every single day. For this last episode, I'm joined with the wonderful Caroline. We talk all about her secondary breast cancer diagnosis, her mastectomy photoshoot and how to get friends to understand your diagnosis. We also have a lovely chat about her fur babies! To follow Caroline's story go to @carolineboore on Instagram.    --- This ...

The Cancer Diaries- a photo that changed everything- Anna's Story

July 18, 2021 16:32 - 40 minutes - 37.1 MB

This week I am joined with Anna from @annadpiana. Anna shares the story of discovering a lump when she was on a romantic break with her partner in Paris. She remembers getting ready to pose for a photo and as she did she felt something strange. The moment she discovered a lump was captured on camera. Anna talks all about her journey, how her partner has coped and also coping with losing her mother to the same diagnosis as well as her grandmother. Sending you huge hugs of strength Anna, you tr...

The Cancer Diaries: accept help, don't google anything and join support groups- Tasha's story

June 21, 2021 10:36 - 1 hour - 57 MB

This week I am joined by a lady called Tash from https://www.instagram.com/the_icecream_machine/?hl=en-gb Tash is a breast cancer survivor as well as a mother of 2. She talks passionately about her story, what it has been like raising children with cancer, her journey with postnatal depression, using prosthetics instead of having reconstructive surgery and the importance of cancer support groups on social media. A truly lovely lady who has the perfect voice for TV and radio! My links: https:/...

The Cancer Diaries: finding strength through God, adapting to a new life and staying upbeat- Cynnie's Story

May 16, 2021 18:35 - 59 minutes - 54.8 MB

This week I'm joined by Cynnie. Cynnie talks all about her journey with breast cancer, how her faith in God helped pull her through, how she felt isolated at times but kept pulling herself back together. Cynnie truly is an incredible woman with such a big heart which you'll hear through this episode. You can follow Cynnie on- https://www.instagram.com/strongboldandbeautiful/ My Instagram- https://www.instagram.com/gtlt_podcast/ --- This episode is sponsored by · Anchor: The easiest way to...

The Cancer Diaries: cancer lives with me I don't live with cancer- Laura's Story

May 02, 2021 20:45 - 1 hour - 69.3 MB

This week I am joined with Laura from https://www.instagram.com/baldbooblessandbeautiful/?hl=en and https://www.instagram.com/secondary.sisters/?hl=en we talk all about her journey with secondary breast cancer, how she and her partner have come to terms with her diagnosis, her amazing Instagram and TV opportunities as well as her super cute pups! This lady has really been through some tough life-changing procedures but the passion, motivation and life this woman has in her, is incredible.  If...

The Cancer Diaries: a story she didn't live to tell - My nan's story told by my grandad

April 18, 2021 18:28 - 50 minutes - 46.9 MB

This week I am joined with my grandad to talk about my nan's experience with cancer, how he processed grief, the regrets he has, moving on and looking back. This is quite an emotional episode just to PRE WARN you. I think it is so important to get different peoples perspectives on cancer to offer advice to those in a similar situation. My nan was incredible and losing her to this dreadful disease is what encourages me to raise awareness of more and more every day.  If you would like to share ...

The Cancer Diaries: don't take no for an answer- Kelly's Story

April 04, 2021 20:36 - 30 minutes - 28.3 MB

This week I am joined with Kelly from https://www.instagram.com/kelly_fitz_brown_/?hl=en Kelly talks about her journey with Metastatic Breast Cancer and how being persistent is key in order to get the right answers you need. Kelly was unfortunately told for years there was nothing wrong with her which is heartbreaking as she now has to deal with a terminal illness even though she put her foot down from day one. Kelly is a mum, a wife as well as an incredible friend to many. We talk about her ...

The Cancer Diaries: losing a parent to cancer, processing grief and seeking help- Jess's Story

March 27, 2021 11:00 - 37 minutes - 34.3 MB

Episode 5- This week I am joined by my gorgeous cousin Jess who lost her dad (my uncle) to cancer. Chris was an incredible family man, he was always laughing and joking and was super proud of his children. Jess was only 18 when she lost him which is an unimaginable pain if you have never lost a parent. Jess speaks openly and honestly about her struggle to process grief as well as the importance of friends and family in devastating situations like this. If you have lost a parent or in the proc...

The Cancer Diaries: Losing a parent to cancer, processing grief and seeking help- Jess's Story

March 27, 2021 11:00 - 37 minutes - 34.3 MB

Episode 5- This week I am joined by my gorgeous cousin Jess who lost her dad (my uncle) to cancer. Chris was an incredible family man, he was always laughing and joking and was super proud of his children. Jess was only 18 when she lost him which is an unimaginable pain if you have never lost a parent. Jess speaks openly and honestly about her struggle to process grief as well as the importance of friends and family in devastating situations like this. If you have lost a parent or in the proc...

The Cancer Diaries: grab life by two hands and just go for it! - Toria's Story

March 15, 2021 10:01 - 1 hour - 60.8 MB

This week I am joined by another incredible lady called Toria. She shares her story on surviving ovarian cancer. A truly remarkable young woman who is also a mum two twin boys and a nurse as well as an author! Toria talks about the importance of being pushy when it comes to your health and body as well as taking any opportunities in life that come your way- which had led to her writing her first-ever children's book! You can find Toria on: Instagram- https://www.instagram.com/tots_p_/ Link to...

The Cancer Diaries: Grab life by two hands and just go for it! - Toria's Story

March 15, 2021 10:01 - 1 hour - 60.8 MB

This week I am joined by another incredible lady called Toria. She shares her story on surviving ovarian cancer. A truly remarkable young woman who is also a mum two twin boys and a nurse as well as an author! Toria talks about the importance of being pushy when it comes to your health and body as well as taking any opportunities in life that come your way- which had led to her writing her first-ever children's book! You can find Toria on: Instagram- https://www.instagram.com/tots_p_/ Link to...

The Cancer Diaries: Get to know your body, it could save your life!- Vicki's Story

March 02, 2021 10:27 - 54 minutes - 50.7 MB

Episode 3- This week I am joined by a very inspiring lady called Vicki. Vicki talks to me about her journey with cancer and coming to terms with her new look after losing her hair as well as going through a mastectomy. We also chat about the importance of getting checks and knowing your body early on so you can notice any alarming differences. Vicki has documented her journey on her insta page as well as her blog! You can follow Vicki on: https://www.facebook.com/vickikeating1990/ https://www...

The Cancer Diaries: get to know your body, it could save your life!- Vicki's Story

March 02, 2021 10:27 - 54 minutes - 50.7 MB

Episode 3- This week I am joined by a very inspiring lady called Vicki. Vicki talks to me about her journey with cancer and coming to terms with her new look after losing her hair as well as going through a mastectomy. We also chat about the importance of getting checks and knowing your body early on so you can notice any alarming differences. Vicki has documented her journey on her insta page as well as her blog! You can follow Vicki on: https://www.facebook.com/vickikeating1990/ https://www...

The Cancer Diaries: Living In The Moment- Jennifer's Story

February 19, 2021 16:06 - 59 minutes - 54.7 MB

For episode 2 of the cancer diaries I am joined with the lovely Jennifer who you can find at https://www.instagram.com/thrivingmummyoftwo/ she is also the co-creator of https://www.instagram.com/thelittlecclub/ Jennifer tells her story on her journey with secondary breast cancer and also gives amazing advice on how to be open with your children about your cancer diagnosis. If you would like to donate to my fundraiser for teenage cancer trust then please follow this link https://www.justgiving...

The Cancer Diaries: living in the moment- Jennifer's Story

February 19, 2021 16:06 - 59 minutes - 54.7 MB

For episode 2 of the cancer diaries I am joined with the lovely Jennifer who you can find at https://www.instagram.com/thrivingmummyoftwo/ she is also the co-creator of https://www.instagram.com/thelittlecclub/ Jennifer tells her story on her journey with secondary breast cancer and also gives amazing advice on how to be open with your children about your cancer diagnosis. If you would like to donate to my fundraiser for teenage cancer trust then please follow this link https://www.justgiving...

You either live to die or die to live : Life is wonderful - A raw and honest chat with my grandad on his terminal illness

February 07, 2021 19:21 - 49 minutes - 46.2 MB

Series 2! I'm back and this series is all about the dreaded C word... cancer. I've decided to run this series alongside my fundraiser where I'm taking part in the 2800 squats challenge for the Teenage Cancer Trust. An incredible charity that helps so many young people and their families with cancer. If you would like to sponsor me please click on this link! https://www.justgiving.com/fundraising/ella-iggulden This first episode of the cancer diaries is all about my lovely grandad. I've bee...

The Cancer Diaries: You either live to die or die to live- My Grandad's Story

February 07, 2021 19:21 - 49 minutes - 46.2 MB

Series 2! I'm back and this series is all about the dreaded C word... cancer. I've decided to run this series alongside my fundraiser where I'm taking part in the 2800 squats challenge for the Teenage Cancer Trust. An incredible charity that helps so many young people and their families with cancer. If you would like to sponsor me please click on this link! https://www.justgiving.com/fundraising/ella-iggulden This first episode of the cancer diaries is all about my lovely grandad. I've been a...

The Cancer Diaries: you either live to die or die to live- My Grandad's Story

February 07, 2021 19:21 - 48 minutes - 90 MB

Series 2! I'm back and this series is all about the dreaded C word... cancer. I've decided to run this series alongside my fundraiser where I'm taking part in the 2800 squats challenge for the Teenage Cancer Trust. An incredible charity that helps so many young people and their families with cancer. If you would like to sponsor me please click on this link! https://www.justgiving.com/fundraising/ella-iggulden This first episode of the cancer diaries is all about my lovely grandad. I've been a...

The Cancer Diaries: You either live to die or die to live with my Grandad

February 07, 2021 19:21 - 49 minutes - 46.2 MB

Series 2! I'm back and this series is all about the dreaded C word... cancer. I've decided to run this series alongside my fundraiser where I'm taking part in the 2800 squats challenge for the Teenage Cancer Trust. An incredible charity that helps so many young people and their families with cancer. If you would like to sponsor me please click on this link! https://www.justgiving.com/fundraising/ella-iggulden This first episode of the cancer diaries is all about my lovely grandad. I've bee...

Inspiring people: raising awareness of breast cancer, being a cancer thriver, a boss babe on social media and running marathons around her living room with Danielle Hambridge

September 28, 2020 19:05 - 43 minutes - 40.2 MB

This week I am joined by the lovely Danielle, we talk about all things cancer, raising awareness on social media and some of her amazing accomplishments with regards to charity work. Danielle is a woman you don't want to miss on social media, she's honest, uplifting and truly inspirational. Make sure to check out her Instagram! https://www.instagram.com/raising_joey/?hl=en --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app