Girl on the River bite-sized - tips for overleaning and overreaching
Girl on the River
English - December 11, 2020 19:00 - 4 minutes - 3.09 MB - ★★★★★ - 6 ratingsSports Health & Fitness Fitness rowing coxing indoor rowing rower cox atlantic rower ergometer erg sport women's sport Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you lean back too far at the finish? Or overreach at the catch? Girl on the River does both! At just 5'3" she suffers from Small Rower Syndrome which makes her compensate for her height with both of these faults.
In this bite-sized mini-episode Girl on the River discusses some top tips and tricks to stop her from doing both of these things, which she learned from Paralympian Naomi Riches, and shares a surprising use for a face mask!