GOAH 45: Spring Cleaning Of The Heart And Mind, Part 7: Worry

In Today's episode we continue our Spring Cleaning of the Heart and Mind series by talking about worry. For most of us, worry isn't just a part of our reality, it's our default setting. And it shouldn't be. We talk about the way worry impacts not only our physical health but our emotional health. We talk about its link to control, faith, and wrap it up by sharing some practical ways we can remove from that center spot of our life.