GOAH 112: Letting Go, Part 6: Letting Go of the Past

Why is the past so hard to let go of? Why do so many of us struggle to make forward mental and emotional progress? Leaving our past requires us to not only heal old wounds, but to accept change and appreciate the truth of our present circumstances. It’s a challenge, but a process we must work through if we want to grow, have healthy and fair relationships, and if we want to fully embrace who we are and what we have in our right now. We wrap it up by sharing a few helpful tips and the two things you need to actively look for if you truly want to leave your past behind and love your present.