GOAH 110: Letting Go, Part 4: Dropping Our Hurtful Narratives

This week, we’re continuing our Letting Go series by dropping our hurtful narratives - those negative thought loops running through our brain. We talk about how that hurtful inner monologue isn’t just keeping us sad and angry - it’s actually making our decisions and changing the direction of our life. We get honest about why these negative thoughts are so hard to shake and share the truth of why we need to start changing them. We’re changing our lives one thought at a time.