In today's episode, I'm joined by my husband to talk about something most of us tend to struggle with - finding rest. It sounds silly, but for many of us, the idea of slowing down and taking a breath is a struggle. We talk about what rest is and what it isn't. David and I dig into some of the "whys" behind our resistance to rest, chat about our own experiences, and discuss David's acronym for a solid resting plan.