Girl, Now What?!
95 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 5 ratingsGirl, Now What?! Podcast is your go-to hype girl community here to ask & try to answer the question “Now What?” A safe space to talk about whatever is on our minds and invite you into our private best friend chats. Feel free to chime in while you listen from your car, couch, bed, really wherever you listen to podcasts and send us your thoughts, because we would love to hear them!
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Episodes
Cliffhanger: Are We Dating The Same Guy ?!
April 05, 2023 16:00 - 26 minutes - 18.6 MBTrigger Warning: This episode may contain talk of abuse and trauma. Here is the cliffhanger we've all been waiting for ! We investigate and break down the good and bad of these new Facebook groups that expose cheating partners and drama filled scandals. Join us as we chat all about trama porn and the toxic culture that has infiltrated social media and people's lives. Click subscribe if you love what you hear and feel free to send us Tik Toks for us to analyze and discuss,
The Spectrum of our Tiktok Feed
March 22, 2023 13:00 - 17 minutes - 11.9 MBTrigger Warning: In this episode we do speak about Sexual Assault. This conversation is a whirlwind. But, to put it simply, it is our reflection on some empowering movements and some hopeless shit we’ve seen lately on our TikTok feed.
The Self Love Growth Spurt
March 15, 2023 05:00 - 26 minutes - 18 MBWe’re back with a little uplifting chat on dating yourself and other people.
Happy Women’s Day From GNW
March 08, 2023 06:00 - 22 minutes - 15.2 MBIt’s women’s day and we are here ranting about the complexities of being an independent woman in a relationship, Miley Cyrus’ flowers anthem and tiktok- because we are kinda obsessed.
What are we supposed to be wearing ?
February 28, 2023 21:00 - 13 minutes - 9.09 MBIt’s a new Era -well we’re calling it that. We have a new season and it’s all centred on our girl talks about the struggle of adulting. First on the docket, fashion? But the real question is what the hell are we wearing these days?
An Interview with Chloe Brown -Mayor of Toronto Candidate
October 10, 2022 14:00 - 1 hour - 56.1 MBOntario Elections are coming up on October 24th and we sat down with Toronto Candidate Chloe Brown to chat about her running and views on what our city needs. Chloe has over a decade of experience working in government, education, and employment services and says she’s encountered a system that's ridiculously tangled up in old ideas and bad policies. To find out more about Chloe Brown check out her website HERE To find out more about your local Election go HERE
An Interview with Chloe Brown -Mayor of Toronto Candidate
October 10, 2022 14:00 - 1 hour - 56.1 MBOntario Elections are coming up on October 24th and we sat down with Toronto Candidate Chloe Brown to chat about her running and views on what our city needs. Chloe has over a decade of experience working in government, education, and employment services and says she’s encountered a system that's ridiculously tangled up in old ideas and bad policies. To find out more about Chloe Brown check out her website HERE To find out more about your local Election go HERE
Our Season 2 Finale- Now What?!
September 08, 2022 02:00 - 31 minutes - 21.9 MBOur last farewell chat for Season 2. We will be back in a few months with some fresh and new content! As always stay connected with us on our socials to keep tabs on us and Season 3's launch date. See ya in a few! We love you!
Stop "Quietly Quitting" and find your Job Joy with Career Coach Kristen Zavo
August 24, 2022 21:00 - 1 hour - 41.4 MBToday on the podcast we have the lovely Kristen Zavo on to the show! We chat about the “quietly quitting” trend that is blowing up on TikTok and all news platforms. What is it? And how is it related to our next guest? Glad you asked! Kristen Zavo is a career coach, keynote speaker, and author of the international best-seller who went from working in finance She works to help high-achieving professionals land jobs, launch businesses, and build careers they actually love. Her book Job Joy is t...
Getting into the Full Swing of it with PR Expert Caitlin Copple Masingill
August 24, 2022 02:00 - 56 minutes - 38.8 MBToday on the podcast we are joined by Caitlin the founding partner and CEO of Full Swing PR Agency. Caitlin is a former journalist and local elected official with more than a decade of experience in strategic communications. She started Full Swing PR in 2019 to help women, BIPOC and LGBTQ+ leaders be seen and sought after. Today, they are a remote team of 12 and have gotten their clients into publications like Forbes, Fast Company, the NYT, and many more. We are chatting about PR and Full Sw...
I’m not a regular accountant -I’m a cool accountant -with Jami Monte
August 16, 2022 12:00 - 1 hour - 47.4 MBToday on the podcast we have the absolute gem of a human being, JAMI WITH THE GOOD HAIR aka Jami Monte -our favourite accountant. Jami shares her amazing story that led her to running her own business helping women entrepreneurs with ALL of their accounting needs! She provides an educational approach to accounting and finance rather than the usual "let the expert handle it" approach with the client left in the dark. For more information about Jami check out her website at https://www.montec...
A Little Slice of Heaven with your Pricing Queen -Jasmine
August 10, 2022 01:00 - 1 hour - 55.9 MBGet in on this hilarious and extremely entertaining conversation with Jasmine Designs -We are chatting about self worth and pricing yourself for your product and services. Jaz shares her beautiful story with a decade of experience as a designer and now a mentor specifically for helping creatives “bake” profit into their pricing. YES AND ENJOY ALL THE FOOD PUNS BC ITS JUST THE ICING ON TOP ;) TO CONNECT WITH JAZ: IG: @yourpricingqueen FREEBEE: https://jasminedesigns.com.au/calculate/ WEBS...
Making Copy that Converts- with Christy Cegelski
July 26, 2022 21:00 - 58 minutes - 40.4 MBWe are so excited to welcome fellow podcaster Christy Cegelski from the Captivate and Convert Podcast! Christy is a copywriter, email marketing strategist, and podcaster committed to connection-driven marketing for coaches and course creators. From her show, to her client accounts, Christy works to pack personality and true-to-customer voice in client email sequences and sales copy. After spending 20 years as a stay-at-home mom and committing to finishing her B.A. in English, Christy began...
Your brand is not your logo with Maria Platusic
July 19, 2022 17:00 - 49 minutes - 34.2 MBToday we have the wonderful branding guru Maria Platusic joining us as we chat all things branding and marketing your own business as well as, being weird art kids -relatable? we thought so too. Maria shares with us some ways to spice up your brand using colour theory and how it correlates to your brand messaging. You will also get some great insight as to what it is like to work with her and how she helps small and medium size businesses revive their brand identity. To connect with Maria...
Shaping Your Career Path Your Way- with Liz Salzman
July 06, 2022 04:00 - 1 hour - 41.6 MBToday's episode we welcome Liz Salzman a Toronto based photographer and owner of Amica Studio who's passion has evolved into helping women transform and bring to life their magnetic personal brand vision through photography and coaching. Liz gives us the details on how she started and how she has built her business today. There is also a sprinkle of Bachelor Nation chat because -well why not? To connect and check out Liz and her amazing work head over to www.lizsalzman.com or follow he...
Shaping Your Career Path Your Way- with Liz Salzman
July 06, 2022 04:00 - 1 hour - 41.6 MBToday's episode we welcome Liz Salzman a Toronto based photographer and owner of Amica Studio who's passion has evolved into helping women transform and bring to life their magnetic personal brand vision through photography and coaching. Liz gives us the details on how she started and how she has built her business today. There is also a sprinkle of Bachelor Nation chat because -well why not? To connect and check out Liz and her amazing work head over to www.lizsalzman.com or follow he...
Embracing the power of ADHD and achieving your dreams with AnnMarie Espina
June 29, 2022 04:00 - 1 hour - 48.8 MBThe goddess & leader in ADHD transformation for business owners herself, AnneMarie is hanging out with the girls in the studio today. AnnMarie is the Founder and CEO of the ADHD Business University (ABU), which is globally the first university designed specifically for the ADHD entrepreneur. How cool is that ? She is passionate about helping leaders in business learn how to use the power of ADHD for success in their businesses and loves to help others release themselves from the social st...
The Bend & Squat Proof Leggings that are Blowing up on TikTok with Farro Mackenzie from Arro Athletics
June 21, 2022 01:00 - 50 minutes - 34.7 MBCEO Farro Mackenzie from Arro Athletics is joining us today! Tune in for all the details about this innovative athleisure clothing company. Since you’re also wondering, HECK YES THEY’RE CANADIAN! Join in on the hilarious girl talk and real life struggles we’ve had trying to find the perfect leggings. Like many of us Farro felt the same way for so long and decided to take one for the team and DO SOMETHING about it. We learn about her inspiring journey that led her to start Arro Athletics and ...
Selling Doesn't Have to be Sleazy. An Ethical approach to Sales with Olesya Oligradska
June 14, 2022 04:00 - 57 minutes - 39.5 MBHost of The Soulful Selling Podcast and Sales and Energy Mentor Olesya Oligradska is on the podcast with us today. If you have ever struggled to find your way in sales or maybe money talk in general -you are definitely going to want to hear this conversation. Scripts, sleazy sales and pushing on people’s pain points don’t HAVE to be your strategy if you don’t want it to. Olesya shares her passionate approach to money and sales talk and how she’s made a career out of it. To connect or Fol...
HAPPY ONE YEAR ANNIVERSARY GNW!
June 07, 2022 04:00 - 27 minutes - 18.9 MBIt’s our birthday and we are taking todays episode to reminisce on how far we come and really just how grateful we are for all your love and support! It’s short and sweet but still playful as ever. We also give you a taste of what’s coming up this summer on the podcast. To keep in touch head over and Follow us at @girlnowwhatproductions Or visit our website at www.girlnowwhatproductions.com And don’t forget to leave us a review :) Happy Tuesday GG’s
The New Currency is Owning Your Own Time with Digital Nomad Keely Stawicki
May 31, 2022 06:00 - 1 hour - 60.3 MBToday we are joined by the Tiktok Marketing Master and Digital Nomad Keely Stawicki. She shares her story about how in September of 2020 she sold everything, moved to Mexico and started her own online business with no audience and no email list. Within 45 days her business blew up to over $7,500 in sales. Some of the topics discussed are living with less, detachment to things and "social-norms" when you live as a digital nomad. We also talk about Keely's success and strategy with Tiktok ma...
New business ventures with a sprinkle of podcast tips for aspiring podcasters
May 24, 2022 04:00 - 55 minutes - 38.1 MBThis episode is a fun mashup between us talking about our new business ventures, oversharing about things going on atm and educational podcast tips -because we try our best to keep on track with todays topic. Light hearted, entertaining and informative come join us as we shoot the shit with some girl talk. Follow us at @girlnowwhatproductions on IG Or visit our website at www.girlnowwhatproductions.com And don’t forget to leave us a review :) Happy Tuesday girl gang!
Finding a gap and quitting your day job, plus are Facebook ads still relevant? with marketing strategist Aashima Verma
May 17, 2022 06:00 - 1 hour - 62.5 MBToday we welcome marketing strategist and founder of Aashima Verma Marketing Inc. the Aashima Verma herself! While working in the beauty industry, where all of the employees and clients were women Aashima quickly realized that ultimately the profits went to a middle aged white man. After seeing this gap in the system she wanted to change that profit distribution. Side-hustling for six years Aashima Verma Marketing Inc. finally turned into a full-time marketing agency in 2021. And since, she’...
How to monetize your podcast while having a small group of listeners
May 10, 2022 04:00 - 37 minutes - 25.9 MBToday on the podcast we are chatting about a topic we get asked about frequently, and that is, how do I make money off of my podcast? Angie & Katie truly believe business owners without a podcast are missing out on gaining more clients. We teach our own clients about this in detail and now we are bringing a live workshop to you about how you can start generating an income from your podcast. As always, we thank you for your ears and your support. Subscribe and leave your girls some of those ...
How to monetize your podcast while having a small group of listeners
May 10, 2022 04:00 - 37 minutes - 25.9 MBToday on the podcast we are chatting about a topic we get asked about frequently, and that is, how do I make money off of my podcast? Angie & Katie truly believe business owners without a podcast are missing out on gaining more clients. We teach our own clients about this in detail and now we are bringing a live workshop to you about how you can start generating an income from your podcast. As always, we thank you for your ears and your support. Subscribe and leave your girls some of those ...
The Course Of Entrepreneurship Never Did Run Smooth With Julia Rose
May 03, 2022 05:00 - 1 hour - 52.4 MBToday on the podcast we have the lovely Julia Rose is the Founder & CEO of Julia Rose Content, and creator of Hello, Writer. Hello, Writer takes you from thoughts and dreams to PUBLISHED writing. We talk about self expression, the ups and downs of being a business owner, putting a pin in your aspirations or dreams because you have to get a big girl job and success stories that have come from self expression. “I thought there was a tangible difference between me and the women who were bei...
The Course Of Entrepreneurship Never Did Run Smooth With Guest Julia Rose
May 03, 2022 05:00 - 1 hour - 52.4 MBToday on the podcast we have the lovely Julia Rose is the Founder & CEO of Julia Rose Content, and creator of Hello, Writer. Hello, Writer takes you from thoughts and dreams to PUBLISHED writing. We talk about self expression, the ups and downs of being a business owner, putting a pin in your aspirations or dreams because you have to get a big girl job and success stories that have come from self expression. “I thought there was a tangible difference between me and the women who were bei...
Selling Yourself vs Selling Yourself Short in Business- A LIVE SHOW from my grandma’s basement
April 26, 2022 04:00 - 38 minutes - 26.1 MBToday’s episode is a live recording from our Instagram live show we call “from my grandma’s basement” We are chatting about The Podcast Hotel, self love and overcoming shame around sales and selling ourselves in our business. As always we want to thank you for your ears and your support To leave a review or follow us go to @girlnowwhatproductions on instagram @girlnowwhatpodcast on tik tok @girlnowwhatproductions on facebook Sign up for The Girl Now What ?! Newsletter
You don't have to choose between having a career and being a mom -with Boss Ladies and Babies
April 19, 2022 04:00 - 53 minutes - 36.5 MBToday on the Podcast we have Megan from Boss Ladies and Babies! Megan is a dedicated and hard-working wife, mama to her 2-year-old daughter and fur babies, and loves everything that comes along with the Boss Mom life! She’s a mentor for mom's who own businesses and the founder & CEO of Boss Ladies and Babies. Megan provides resources and education for women as they adventure through motherhood and grow their careers. Tune in to hear all about how Megan’s journey as she created her business ...
You’re not alone. Starting over in your 30’s is hard.
April 12, 2022 04:00 - 1 hour - 44 MBWe are firm believers in sharing our hardships just as much as our triumphs and so we have decided to make this one raw and vulnerable. Today’s episode is a transparent and open girl talk about dealing with an “adult”break-ups, the evolution of self love, wedding planning, body image, breaking old habits and setting healthy boundaries. Yes, life is about rolling with the punches. And this is us sharing those punches while we lean on each other so that life can feel a little less lonely when...
You’re Not Alone. Starting Over in Your 30’s is Hard.
April 12, 2022 04:00 - 1 hour - 44 MBWe are firm believers sharing our hardships is just as important as sharing our triumphs. So here it is, this one is raw and vulnerable. Today’s episode is a transparent and open girl talk about dealing with an “adult” break-ups, the evolution of self love, wedding planning, body image, breaking old habits and setting healthy boundaries. Yes, life is about rolling with the punches. And this is us sharing those punches while we lean on each other so that life can feel a little less lonely...
Starting Over in Your 30’s is Hard.
April 12, 2022 04:00 - 1 hour - 44 MBWe are firm believers sharing our hardships is just as important as sharing our triumphs. So here it is, this one is raw and vulnerable. Today’s episode is a transparent and open girl talk about dealing with an “adult” break-ups, the evolution of self love, wedding planning, body image, breaking old habits and setting healthy boundaries. Yes, life is about rolling with the punches. And this is us sharing those punches while we lean on each other so that life can feel a little less lonely...
New Era of Entrepreneurship: The Good and The Bad with Mané Bailey
April 05, 2022 04:00 - 1 hour - 57.5 MBToday on the podcast we have Mané Bailey joining us! We are chatting about CEO skills, influencer marketing and her take on entrepreneurship. Mané is a serial entrepreneur and business strategist. For eleven years she worked in consulting, mainly helping male-founded and male-operated organizations. After deciding it was time for a change, she put her focus on helping women in business - helping them build sustainable and thriving businesses with a solid foundation and tailored strategies. ...
New Era of Entrepreneurship: The Good and The Bad with Mané Bailey
April 05, 2022 04:00 - 1 hour - 57.5 MBToday on the podcast we have Mané Bailey joining us! We are chatting about CEO skills, influencer marketing and her take on entrepreneurship. Mané is a serial entrepreneur and business strategist. For eleven years she worked in consulting, mainly helping male-founded and male-operated organizations. After deciding it was time for a change, she put her focus on helping women in business - helping them build sustainable and thriving businesses with a solid foundation and tailored strategies. ...
Stress Management & Optimal Living for High Achievers with Anya Perry
March 29, 2022 04:00 - 1 hour - 42 MBToday we are joined by the incredible Anya Perry to talk about stress management and her incredible story that led her to becoming a successful entrepreneur! Anya is a wellness coach who helps high achieving women cut through the crap of their excuses, beat the stress and live their healthiest, most balanced life. Her unique approach doesn’t teach time management or how to do more (you’re busy enough already). Her focus is on truly nourishing your body and mind so you have a ton of mental a...
Experiencing Work Burnout? -You're not Alone.
March 22, 2022 04:00 - 44 minutes - 30.8 MBHappy Tuesday y'all! Today we are talking about work burnout. Are you aware of the symptoms? Are you experiencing it? How do you deal with it? As content creators it can feel like we are obsessed with our phones -can we post less and still be successful? We also get into the "rules" of showing up on your social media -is there a "right" and "wrong" way of doing it? Tune in for a deep talk with Angie & Katie as they spill all the tea on these big topics. Thank you for your continuous suppo...
Building your Business and Brand with Corinne Eckert
March 15, 2022 04:00 - 1 hour - 45.7 MBToday we are joined by the talented branding wizard Corinne Eckert. Corinne is passionate about helping people take action on their dreams. Until now, Corinne has served over 60 clients worldwide as a branding and business coach. She is currently beginning her transition to more of a personal development-inspired approach to entrepreneurship, looking to coach, motivate and guide aspiring entrepreneurs (and those who want to pivot) as they actualize their "unrealistic" dreams. This week's e...
How coaching elevated our business PLUS we share a secret !
March 10, 2022 05:00 - 34 minutes - 23.8 MBThis week on the podcast we dive deep into appreciation for female entrepreneurs and the struggles everyone faces when launching their own business. Including ourselves, who are in the midst of launching our new project, THE PODCAST HOTEL (visit our Instagram for details). We show appreciation for how much business coaching has changed our lives for the better and how impactful just taking the step to working with a coach makes such a pivotal change in not only your business, but mindset a...
How Coaching Elevated Our Business PLUS We Share a Secret !
March 10, 2022 05:00 - 34 minutes - 23.8 MBThis week on the podcast we dive deep into appreciation for female entrepreneurs and the struggles everyone faces when launching their own business. Including ourselves, who are in the midst of launching our new project, THE PODCAST HOTEL (visit our Instagram for details). We show appreciation for how much business coaching has changed our lives for the better and how impactful just taking the step to working with a coach makes such a pivotal change in not only your business, but mindset a...
When Women Just "Get It" in The Entrepreneur Space
March 01, 2022 05:00 - 46 minutes - 31.8 MBThis week the girls from They Get It Podcast (Emma & Kelsey) are joining us. Through interviews, brand reviews and founder support tools, Kelsey and Emma aim to help current (and future) entrepreneurs build the businesses they always dreamed of. We chat about coaching, starting a podcast, growth mindset and elevating female voices. We also dive into entrepreneur- life and the inevitable failures, the imposter syndrome that comes along with the ride but also how all of that is worth the rew...
When women "get it" in the entrepreneur space
March 01, 2022 05:00 - 46 minutes - 31.8 MBThis week the girls from They Get It Podcast (Emma & Kelsey) are joining us. Through interviews, brand reviews and founder support tools, Kelsey and Emma aim to help current (and future) entrepreneurs build the businesses they always dreamed of. We chat about coaching, starting a podcast, growth mindset and elevating female voices. We also dive into entrepreneur- life and the inevitable failures, the imposter syndrome that comes along with the ride but also how all of that is worth the rew...
Finding Your Voice in the Business Space with Brand Voice Coach Lauren Woodgate
February 22, 2022 05:00 - 1 hour - 44.6 MBThis week we have the wonderful Lauren Woodgate joining us in the studio. Lauren works with intuitive female entrepreneurs and creatives to uncover their unique brand voice to share their values and personality through meaningful copy for their websites and social media. Topics in today's chat include; mistakes people make when writing copy, a new wave of marketing with self expression, sharing your values and authenticity in your business. And of course we HAD to ask her about her "now...
Finding Your Voice in the Business Space with Brand Voice Coach Lauren Woodgate
February 22, 2022 05:00 - 1 hour - 44.6 MBThis week we have the wonderful Lauren Woodgate joining us in the studio. Lauren works with intuitive female entrepreneurs and creatives to uncover their unique brand voice to share their values and personality through meaningful copy for their websites and social media. Topics in today's chat include; mistakes people make when writing copy, a new wave of marketing with self expression, sharing your values and authenticity in your business. And of course we HAD to ask her about her "now...
The Valentine's Day After Show
February 15, 2022 05:00 - 35 minutes - 24.7 MBToday is all about that gushy stuff. Getting shot by arrows, eating way too much chocolate or falling asleep on your couch after a rom-com marathon. What ever type of V-day you’ve had we are here for it and we ain’t judging because GOD KNOWS we’ve done them all. Topics in this episode include love languages based on Gary Chapman's book The Five Love Languages, our Galentines” traditions, 11 types of Valentine’s Day everyone has gone through and last but certainly not least 20 movies about l...
Career Coaching 101- Tips on landing that dream job
February 08, 2022 05:00 - 58 minutes - 40.2 MBToday we are welcoming Angelina a Human Resources Professional passionate about supporting and partnering with candidates who are ready to leap into their career and land their dream jobs. Tune in as she shares tangible tips and tricks to use when connecting with recruiters so you can stand out from the crowd. She also shares her story and “now what” moment that had her move countries and start her own business “Can Link People” To follow and learn more follow Angelina on IG @can.link.peo...
Career Coaching 101- Tips on landing that dream job with Guest Angelina Spadaro
February 08, 2022 05:00 - 58 minutes - 40.2 MBToday we are welcoming Angelina a human resources professional and career success coach. She is passionate about supporting and partnering with candidates who are ready to leap into their career and land their dream jobs. Tune in as she shares tangible tips and tricks to use when connecting with recruiters so you can stand out from the crowd. She also shares her story and “now what” moment that had her move countries and start her own business “Can Link People” To follow and learn more fol...
Finding Your People And Protesting For Change
February 01, 2022 05:00 - 35 minutes - 24.7 MBFinding your people can be hard as an adult. As you pursue new things or shifts in your career you may find yourself wondering if there is anyone else who just gets it? Tune in as we dive into the importance of building that community of individuals who lift you up and understand your struggles. Speaking on communities we touch on how protests in the 20’s (so far) have brought so much to the surface; many of which include a number of communities coming together and protesting change. But i...
Finding Your People And Protesting For Change
February 01, 2022 05:00 - 35 minutes - 24.7 MBFinding your people can be hard as an adult. As you pursue new things or shifts in your career you may find yourself wondering if there is anyone else who just gets it? Tune in as we dive into the importance of building that community of individuals who lift you up and understand your struggles. Speaking on communities we touch on how protests in the 20’s (so far) have brought so much to the surface; many of which include a number of communities coming together and protesting change. But i...
When your thirties come knocking
January 25, 2022 01:00 - 34 minutes - 23.4 MBAn obituary to Katie’s 20’s because she’s 30! We talk about expectations vs the reality of this milestone and about lessons learned in the past 29 years. And you know we weren’t gonna leave without addressing the quarter life crisis that comes along with turning the big 3-0 for many of us. We’re laughing of course but we’d be lying if we said we weren’t secretly crying on the inside. Love, A&K Follow us on IG @girlnowwhatpodcast Don’t forget to leave us a review & some stars ! UNLOCK...
PART 2: When the girls hung out with Timo
January 11, 2022 05:00 - 59 minutes - 40.6 MBThis week we jump right back into the continuation of our chat with Timothy Barlow aka Timo the Perspective Coach. We have an open and honest conversation around self awareness and development. This is 2 of 2 in a TWO-PART talk about being in your thirties and comparing yourself to other people your age, dealing with imposter syndrome and trusting the process. your girls A&K To follow Timo @timotay on instagram www.timothybarlow.ca leave a review! And don’t forget to keep in touch @gi...