The power of vulnerability and doing the hard work with Bek Antonucci

Girl Fit Method Podcast

English - February 05, 2023 14:30 - 34 minutes - ★★★★★ - 91 ratings
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Previous Episode: The hardest part of our fitness journey

Next Episode: Life update

On today’s podcast episode, I interview Bek Antonucci, an emotional well-being coach about the power of vulnerability and doing the hard work!

Bek struggled with childhood bullying, and eating disorders and also speaks about contracting the herpes virus and how all these things have led her to who she is today.

We discuss how vulnerability can set you free from shame and how the bad in your life can be the catalyst for change (the good kind).
So excited to be bringing you this episode!

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review it on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow me on:
Instagram @girlfitmethod
Youtube
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s podcast episode, I interview Bek Antonucci, an emotional well-being coach about the power of vulnerability and doing the hard work!

Bek struggled with childhood bullying, and eating disorders and also speaks about contracting the herpes virus and how all these things have led her to who she is today.

We discuss how vulnerability can set you free from shame and how the bad in your life can be the catalyst for change (the good kind).

So excited to be bringing you this episode!

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review it on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow me on:

Instagram @girlfitmethod

Youtube

Tiktok @girlfitmethod1

Learn more about your ad choices. Visit megaphone.fm/adchoices