Girl Fit Method Podcast artwork

How To Eat More and Transform Your Body With Bethany

Girl Fit Method Podcast

English - July 23, 2023 14:00 - 33 minutes - ★★★★★ - 91 ratings
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Bethany shares her journey of yo-yo dieting and the extreme measures she has taken to see results. From her battles with her body image to her realization that the path she was on was not sustainable, Bethany brings us along on her personal journey. You'll hear about her struggles, her moments of enlightenment, and the steps she's taking now to build a more positive relationship with her body.

Apply for GFM Coaching here

Join the Strong Squad

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can a review on Spotify HERE

Click HERE to download your FREE Macro Swap Table Guide

Find me on Instagram https://www.instagram.com/girlfitmethod/

Find me on TikTok https://www.tiktok.com/@girlfitmethod
Learn more about your ad choices. Visit megaphone.fm/adchoices

Bethany shares her journey of yo-yo dieting and the extreme measures she has taken to see results. From her battles with her body image to her realization that the path she was on was not sustainable, Bethany brings us along on her personal journey. You'll hear about her struggles, her moments of enlightenment, and the steps she's taking now to build a more positive relationship with her body.


Apply for GFM Coaching here


Join the Strong Squad


There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE


You can a review on Spotify HERE


Click HERE to download your FREE Macro Swap Table Guide


Find me on Instagram https://www.instagram.com/girlfitmethod/


Find me on TikTok https://www.tiktok.com/@girlfitmethod

Learn more about your ad choices. Visit megaphone.fm/adchoices