How to eat chocolate and not die

The Easter Bunny is hopping closer and closer and I have a feeling that the thought of all that chocolate may be sending your anxiety skyrocketing….

But fear not! I've got some sweet news that'll help you enjoy the holiday without feeling guilty or overwhelmed. I have dropped a bonus podcast episode! It’s a pep talk just for you, filled with tips and tricks for managing your anxiety and indulging in some chocolatey goodness.

I promise this episode will be like a ray of sunshine on a rainy day, and it'll leave you feeling confident and ready to take on the weekend.Give it a listen and just know you got this!

Big love and chocolate,
Coach Tash x

Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review it on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow me on:
Instagram @girlfitmethod
Youtube
Tiktok @girlfitmethod1

Find Mind Food Steph Here
Find out about The Fit and Fuelled 12 Week Challenge HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Easter Bunny is hopping closer and closer and I have a feeling that the thought of all that chocolate may be sending your anxiety skyrocketing….

But fear not! I've got some sweet news that'll help you enjoy the holiday without feeling guilty or overwhelmed. I have dropped a bonus podcast episode! It’s a pep talk just for you, filled with tips and tricks for managing your anxiety and indulging in some chocolatey goodness.

I promise this episode will be like a ray of sunshine on a rainy day, and it'll leave you feeling confident and ready to take on the weekend.Give it a listen and just know you got this!

Big love and chocolate,

Coach Tash x

Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review it on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow me on:

Instagram @girlfitmethod

Youtube

Tiktok @girlfitmethod1

Find Mind Food Steph Here

Find out about The Fit and Fuelled 12 Week Challenge HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices