How To Beat Bloating

Girl Fit Method Podcast

English - August 27, 2023 15:30 - 51 minutes - ★★★★★ - 91 ratings
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Previous Episode: James Newbury on following a Vegan Diet

Next Episode: How to Eat and Train for Your Menstrual Cycle

Today I am joined by Jake Kocherhans, owner of Atlas Functional Wellness and expert in all things bloating and gut health

Jake and I discuss the main causes of bloating, what’s normal bloating and abnormal bloating and what you can dip to heal your gut

Apply for GFM Coaching here:
https://go.acr.fit/widget/survey/UqOI

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE:
https://podcasts.apple.com/au/podcast

You can a review on Spotify HERE:
https://open.spotify.com/show/4nDhr80

Click here to download your FREE Macro Swap Table Guide
https://app.systems-by-design.com/v2/

Find me on Instagram https://www.instagram.com/girlfitmethod/
Follow the podcast Instagram https://www.instagram.com/girlfitmethodpodcast/
Find me on TikTok https://www.tiktok.com/@girlfitmethod

Instagram: @jakekocherhans
Free training:Freetraining.atlasfunctionalwellness.com
Microbiome labs store where they can get 15% off:https://microbiomelabs.com/register/?ref=ATLASFUNCTIONALWELLNESS
The product is called MegaSpore
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I am joined by Jake Kocherhans, owner of Atlas Functional Wellness and expert in all things bloating and gut health

Jake and I discuss the main causes of bloating, what’s normal bloating and abnormal bloating and what you can dip to heal your gut

Apply for GFM Coaching here:

https://go.acr.fit/widget/survey/UqOI

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE:

https://podcasts.apple.com/au/podcast

You can a review on Spotify HERE:

https://open.spotify.com/show/4nDhr80

Click here to download your FREE Macro Swap Table Guide

https://app.systems-by-design.com/v2/

Find me on Instagram https://www.instagram.com/girlfitmethod/

Follow the podcast Instagram https://www.instagram.com/girlfitmethodpodcast/

Find me on TikTok https://www.tiktok.com/@girlfitmethod

Instagram: @jakekocherhans

Free training:Freetraining.atlasfunctionalwellness.com

Microbiome labs store where they can get 15% off:https://microbiomelabs.com/register/?ref=ATLASFUNCTIONALWELLNESS

The product is called MegaSpore

Learn more about your ad choices. Visit megaphone.fm/adchoices