How Counting Macros Changed IFBB Bikini Pro, Nathalie C Fit’s Life
Girl Fit Method Podcast
English - April 23, 2023 15:30 - 33 minutes - ★★★★★ - 91 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I hope that you're having a great week so far! Our latest podcast episode is out its with the amazing IFBB Bikini Pro, Nathalie C Fit.
In this episode, Nathalie shares her fitness journey and how she discovered counting macros, which changed her life!
She talks about how when you understand nutrition you can still enjoy those "soul foods” we all love and still get amazing results without having to eat broccoli, rice, and chicken all day, every day.
Nathalie has so much knowledge to share, and I am so excited to bring this conversation to you!
Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA
Apply for GFM Coaching here
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review it on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to submit your question for me to answer on the podcast
Follow me on:
Instagram @girlfitmethod
Youtube
Tiktok @girlfitmethod1
You can find Nathalie HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices
I hope that you're having a great week so far! Our latest podcast episode is out its with the amazing IFBB Bikini Pro, Nathalie C Fit.
In this episode, Nathalie shares her fitness journey and how she discovered counting macros, which changed her life!
She talks about how when you understand nutrition you can still enjoy those "soul foods” we all love and still get amazing results without having to eat broccoli, rice, and chicken all day, every day.
Nathalie has so much knowledge to share, and I am so excited to bring this conversation to you!
Sign up for the GFM free 14 day challenge: https://app.acr.fit/v2/preview/FJI62DLmRfx4t3KJaVDA
Apply for GFM Coaching here
There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can review it on Spotify HERE
Click here to download your FREE Macro Swap Table Guide
Click here to submit your question for me to answer on the podcast
Follow me on:
Instagram @girlfitmethod
Tiktok @girlfitmethod1
You can find Nathalie HERE
Learn more about your ad choices. Visit megaphone.fm/adchoices