Girls and ADHD with Steph from Mind Food Steph

On today’s podcast episode, we have the incredible Steph from Mind Food Steph joining us again and this episode is a banger!

We talk all thing girls and ADHDWhat is ADHD?

How does it manifest in girls vs boys
The struggles of managing ADHD
The positives of ADHD
And so much more….

This episode is a good one. Steph is a wealth of knowledge and I candidly open up about my own struggles with ADHD

Make sure to take a screenshot of the podcast and share it on your Instagram stories and also make sure to leave us a review and a five-star rating, it helps more than you know!

Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I

Also, leave a rating and or review to go into the draw to win a $100 Gymshark voucher

Where you can find Steph:
Website: www.mindfoodpsychology.com
IG: @mindfoodsteph
TikTok: @mindfoodsteph
Get the book: https://www.mindfoodsteph.com/shop-1
Discount for the book: MINDFOOD20

Show Support For The Show:

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow me on:
Instagram @girlfitmethod
Youtube
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s podcast episode, we have the incredible Steph from Mind Food Steph joining us again and this episode is a banger!

We talk all thing girls and ADHDWhat is ADHD?

How does it manifest in girls vs boys

The struggles of managing ADHD

The positives of ADHD

And so much more….

This episode is a good one. Steph is a wealth of knowledge and I candidly open up about my own struggles with ADHD

Make sure to take a screenshot of the podcast and share it on your Instagram stories and also make sure to leave us a review and a five-star rating, it helps more than you know!

Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I

Also, leave a rating and or review to go into the draw to win a $100 Gymshark voucher

Where you can find Steph:

Website: www.mindfoodpsychology.com

IG: @mindfoodsteph

TikTok: @mindfoodsteph

Get the book: https://www.mindfoodsteph.com/shop-1

Discount for the book: MINDFOOD20

Show Support For The Show:

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow me on:

Instagram @girlfitmethod

Youtube

Tiktok @girlfitmethod1

Learn more about your ad choices. Visit megaphone.fm/adchoices