Food anxiety and social events

Girl Fit Method Podcast

English - November 13, 2022 14:30 - 26 minutes - ★★★★★ - 91 ratings
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Previous Episode: How Chloe Avanessian Beat Her Eating Disorder and Exercise Addiction

Next Episode: The physical benefits of lifting weights with Dr Zainab

On today’s podcast episode I am joined by the whole Girl Fit Method team to discuss how to navigate all the social events over the next few months .

With thanksgiving, dinners, work parties, Christmas and New Years around the corner, it can be time that cause a lot of people anxiety.

Coach Vanessa, Coach Julie and myself share our best tips to survive the silly season!

Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow me on:
Instagram @girlfitmethod
Youtube
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s podcast episode I am joined by the whole Girl Fit Method team to discuss how to navigate all the social events over the next few months .

With thanksgiving, dinners, work parties, Christmas and New Years around the corner, it can be time that cause a lot of people anxiety.

Coach Vanessa, Coach Julie and myself share our best tips to survive the silly season!

Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow me on:

Instagram @girlfitmethod

Youtube

Tiktok @girlfitmethod1

Learn more about your ad choices. Visit megaphone.fm/adchoices