Girl Fit Method Podcast artwork

Finding Food Freedom with Dana

Girl Fit Method Podcast

English - July 17, 2022 15:30 - 25 minutes - ★★★★★ - 91 ratings
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Previous Episode: My Mental Health Journey
Next Episode: Q&A - How to get abs, why do I keep over-eating, how do you know if you are losing fat or muscle and much more

On today’s podcast episode I interview GFM member, Dana. Dana has had a history of disordered eating, poor body image and over exercise. In this conversation, Dana talks about how she has arrived in a place of food freedom and body acceptance.

Big thank you to Dana for sharing her story, she’s one inspirational girl and I know her story will inspire you.

Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I

Show Support For The Show:

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE
You can a review on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow me on:
Instagram @girlfitmethod
Youtube
Tiktok @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s podcast episode I interview GFM member, Dana. Dana has had a history of disordered eating, poor body image and over exercise. In this conversation, Dana talks about how she has arrived in a place of food freedom and body acceptance.


Big thank you to Dana for sharing her story, she’s one inspirational girl and I know her story will inspire you.


Reserve your spot on the FREE CHALLENGE WAITLIST https://app.acr.fit/v2/preview/aVtmC3tJsXHPvCRSc21I


Show Support For The Show:


There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can a review on Spotify HERE


Click here to download your FREE Macro Swap Table Guide


Click here to apply for Girl Fit Method Coaching


Click here to submit your question for me to answer on the podcast


Follow me on:

Instagram @girlfitmethod

Youtube

Tiktok @girlfitmethod1

Learn more about your ad choices. Visit megaphone.fm/adchoices