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Exercise myths and balancing hormones post contraceptive pill with Coach Marina
Girl Fit Method Podcast
English - April 10, 2022 15:30 - 30 minutes - 20.7 MB - ★★★★★ - 91 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Macros for Hypothalamic Amenorrhea, when to stop your reverse diet, how to decrease cortisol levels and more
Next Episode: Listen to this if eating chocolate scares you
On today’s episode of the podcast, I interview GFM’s newest coach, Marina. We talk about Marina’s health and fitness journey, the most common exercise myths and the process of her healing her hormones after coming off the contraceptive pill.
Make sure to follow Marina on Instagram here.
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