Binge Eating with Bianca (aka BondiBrat)

Girl Fit Method Podcast

English - January 22, 2023 14:30 - 34 minutes - ★★★★★ - 91 ratings
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Previous Episode: How to Stop Overeating

Next Episode: The hardest part of our fitness journey

On today’s podcast episode I have Bianca (aka BondiBrtat) on the podcast talking about her journey with overcoming binge eating

Bianca has suffered with binge eating since the age of 13 and now at 30 she has figure out tools and methods that have helped her break the binging cycle

I love Bianca! She is so interesting, intelligent, funny and such a great communicator so I know you will love this episode!

Happy listening and make sure to let me know if you find the podcast helpful!

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow Bianca on:
Instagram: @bondibrat_
Tiktok: @bondibrat_

Follow me on:
Instagram: @girlfitmethod
Youtube: Girl Fit Method
Tiktok: @girlfitmethod1
Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s podcast episode I have Bianca (aka BondiBrtat) on the podcast talking about her journey with overcoming binge eating

Bianca has suffered with binge eating since the age of 13 and now at 30 she has figure out tools and methods that have helped her break the binging cycle

I love Bianca! She is so interesting, intelligent, funny and such a great communicator so I know you will love this episode!

Happy listening and make sure to let me know if you find the podcast helpful!

There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. If you enjoyed the episode, please take 1 minute to leave a rating and review for iTunes HERE

You can review on Spotify HERE

Click here to download your FREE Macro Swap Table Guide

Click here to apply for Girl Fit Method Coaching

Click here to submit your question for me to answer on the podcast

Follow Bianca on:

Instagram: @bondibrat_

Tiktok: @bondibrat_

Follow me on:

Instagram: @girlfitmethod

Youtube: Girl Fit Method

Tiktok: @girlfitmethod1

Learn more about your ad choices. Visit megaphone.fm/adchoices