Join us as we discuss getting healthier in 2019 with Health Coach Heather (Heather Mitchell) and how to make and keep those health related New Year's Resolutions. We also spotlight The Well Chiropractic Center in our Local Business Spotlight. Dr. Eric Garst and Health Coach Heather have some free offers for our listeners. Make sure you visit our Facebook page to get all the information at https://www.facebook.com/gilbertlifestyle.