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#40 - White belt panel
Gibran's Place
English - October 22, 2018 21:54 - 1 hour - 70.1 MB - ★★★★★ - 26 ratingsSports Society & Culture pelosi joe rogan newsom trump alexandra ocassio cortez comedy liberal conservative bjj brazilian jiu jitsu Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
We revisit the white belt panel concept with Jeremy Oestrich and Ashwin Arab, two white belts from coach & host Gibran Maciel's academy East Sac BJJ. We talk balancing BJJ with other aspects of life like professional and social obligations, getting started at the age of 44, and next steps to improve.
Also just generally shooting the shit with two of my favorite people.
Shownotes
1:22 - Retention of athletic skills
9:00 -Pinning down the wiley dudes
14:00 - Building the habit at ESBJJ
15:00 - Jason Roberts persevering inside the dressing room
29:00- "Safe zones" in grappling
32:50 - Joy Ann Pendell all over Ashwin with the Arm Triangles
58:00 - Didn't know what to expect
1:02:00 - I don't think anybody rolled into this thinking it would be a pillow fight
1:11:00 - It doesn't matter who you are when you step onto the Jiu Jitsu mat