Three blue belts from different walks of life talk about everything training, competing, and living the Jiu Jitsu lifestyle. The panel includes Mitchell Torres and Nsima Inyang of Cassio Werneck Jiu Jitsu, as well as Katie Dees of Ralph Gracie Sacramento.


INTRO

6:20 - How do you make jits work with lifting?


13:00 - Balancing jits with work and family


17:00 - Wrestling camp sucked


32:00 - After my first competition I started seeing more submissions in sparring


38:00 - I don’t really love back control, there I said it


43:00 - Hangnails so bad they bleed


47:00 - Have you brought any powerlifters over to jits?


50:00 - Whats up with fat powerlifters?


52:00 - Jiu Jitsu looks down on strength….why?


1:07:00 - Using Jits to anchor you in other areas of life


1:15:00 - I don’t worry about the belts. I’m just focusing on getting better.


1:20:00 - You got to watch out for the homie stomp out


Closing Thoughts