Getting to the Heart of Sleep Health
3 episodes - English - Latest episode: 9 months ago - ★★★★★ - 1 ratingMany patients that you see in clinical practice have sleep issues, but they will not share that unless they are prompted about it. Learn more from experts in sleep medicine as they discuss Getting to the Heart of Sleep Health.
Drs. Younghoon Kwon, Marie-Pierre St-Onge and Nancy Redeker explore how patients may have multiple symptoms, and they're often accompanied by dissatisfaction with sleep and patients reporting that they don't feel refreshed when they wake up in the morning.
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Episodes
Insomnia Insights: Navigating Sleep Disorders for Healthcare Professionals
October 17, 2023 20:34 - 30 minutes - 99.7 MB VideoSleep quality is consequential to cardiovascular health. Studies show short sleep duration or poor sleep quality are associated with high blood pressure, elevated cholesterol, and atherosclerosis. Learn more in this vodcast about the characteristics and etiologies of insomnia. We also discuss how to assess insomnia in an office visit and what other conditions may present with insomnia.
Ep 2 - Cardiovascular consequences of inadequate sleep
January 05, 2021 17:00 - 22 minutes - 21.2 MBMany patients that you see in clinical practice have sleep issues, but they will not share that unless they are prompted about it. In this podcast leaders in sleep medicine discuss Getting to the Heart of Sleep Health. Drs. Younghoon Kwon, Marie-Pierre St-Onge and Nancy Redeker explore how patients may have multiple symptoms, and they're often accompanied by dissatisfaction with sleep and patients reporting that they don't feel refreshed when they wake up in the morning. Learn from exp...
Ep 1 - Defining and Evaluating Sleep Health
January 04, 2021 13:00 - 32 minutes - 29.4 MBSleep quality is consequential to cardiovascular health. We're just beginning to understand the effects of short sleep duration at the molecular and cellular level. Among other side effects, lack of sleep causes our organs to secrete hormones that cause us to eat more than we really need. What are the characteristics of healthy sleep? Sleep is important for our health, but we often take it for granted. Unfortunately, sleep is often the first thing to go when we are pressed for time. In...