Previous Episode: 72. Reflections on 2018
Next Episode: 74. Happy New Year!

When we reflect on where we’ve been, we can get a better grasp on where we want to go. Last week we talked about reflecting on 2018 and what you were able to accomplish. Did you take time this week to think about what happened in 2018 for you? Now that we’ve taken time to analyze our year, we have a better opportunity now to set the intentions we want for 2019. As we approach the winter solstice it’s a good time to re-establish the intentions before the new year.  This week on the Get Your Mind On podcast, I discuss how to find “your why” for what you want to accomplish and what skills and strategies best propel you to exceed expectations for 2019. 

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