6. Integrative Mental Health | Dr. Hyla Cass

Nationally acclaimed innovator and expert in the fields of integrative medicine, psychiatry, and addiction recovery, Dr. Cass has helped individuals to take charge of their health. One area of expertise has been helping individuals to withdraw from both psychiatric medication and substances of abuse with the aid of natural supplements. Many were from her own line of brain supplements that she and her partner/distributor recently discontinued. She is now focusing on hemp oil extract/CBD as an aid to tapering off medications and to support overall mental and physical health.

Dr. Cass appears often as a guest on national radio and television, including The Dr. Oz Show, E! Entertainment, and The View, and in national print media. She has been quoted in many national magazines, blogs for the Huffington Post, and is the author of several popular  books including: Natural Highs, 8 Weeks to Vibrant Health, Supplement your Prescription: What Your Doctor Doesn’t Know About Nutrition, The Addicted Brain and How to Break Free, and Your Amazing Itty Bitty Guide to Cannabis.

Today Dr. Shel and Dr. Cass discuss the mental health crisis, dangers of prescriptions, and our hormones in regards to mental health. Most importantly: Learn some of the most important things someone might do to begin - or hit restart - on their mental health journey.