"The gold medal is not won on the day of competition. It is won with the years of hard work and preparation that happened before that." - Shannon Miller Shannon Miller is a seven-time Olympic medalist. She is the most decorated U.S. gymnast at the Olympic games and was a member of the Magnificent 7. […]

“The gold medal is not won on the day of competition. It is won with the years of hard work and preparation that happened before that.” – Shannon Miller


Shannon Miller is a seven-time Olympic medalist. She is the most decorated U.S. gymnast at the Olympic games and was a member of the Magnificent 7.


She is also a cancer survivor and an advocate of health & wellness.


After retiring as an athlete, she utilized the values and lessons she learned to venture off and reinvented herself as an entrepreneur.


In this episode you’ll learn:

A glimpse into Shannon’s success in the Olympics (02:12)
Values & lessons Shannon learned from being an athlete (05:42)
The importance of preparation and having the right mindset (28:28)
Shannon’s journey to becoming cancer-free (12:08)

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