GET UP AND WATCH THE SUNRISE

GET OUT AND TRY SOMETHING NEW

March 07, 2022 22:09 - 16 minutes - 14.9 MB

Get out and try something new. It is vital to our growth and development. Experiences are so important. I share my recent experiences.

IS IT GOOD TO ALWAYS TALK ABOUT OUR FEELINGS?

February 25, 2022 07:00 - 13 minutes - 12.4 MB

It is common for people to talk about their feelings today. This can be a great positive but also a negative. How are you improving? Or are you someone who just always shares and doesn’t grow.

WHEN THE NATION IS FULL OF FEAR WHAT DO YOU DO? THINGS TO BETTER YOURBLIFE

February 24, 2022 16:44 - 17 minutes - 15.7 MB

What to do when there is bad news. How to act daily to improve your life which can help those around you

LIFE DURING AND AFTER COVID

January 31, 2022 21:20 - 14 minutes - 13 MB

Have you had COVID yet? What to do and how to feel after. Help those around you. Don’t be a victim.

SAY YES TO OPPORTUNITIES OR YOU WILL HAVE A LIFE OF REGRET

December 22, 2021 07:00 - 11 minutes - 10.8 MB

There is never a good time where everything is perfect to do that trip. Go on that friends trip, have that experience and go for it.

THE IMPORTANCE OF TRAVELING AND GETTING OUT OF YOUR COMFORT ZONE

December 21, 2021 18:55 - 6 minutes - 6.31 MB

Get up and watch the sunrise Get out of your comfort zone and go travel. Plan it out and keep your routine and goals in line.

WHAT TO DO WHEN THINGS DON'T GO YOUR WAY.

December 03, 2021 16:00 - 8 minutes - 7.84 MB

GET UP AND WATCH THE SUNRISE- What to do when things don't go your way. You have a choice of being upset, or you can continue on your path and goals. Sometimes work and friends can let you down, you have to stay on your path put in the systems of success and keep going.

HOW TO PUT THE SYSTEMS IN PLACE TO ACHIEVE OUR GOALS. ITS EASY TO SET GOALS, BUT WHAT ARE WE DOING TO REACH THEM

December 02, 2021 16:00 - 11 minutes - 10.9 MB

BE THE GOOD YOU WANT TO SEE IN THE WORLD. DON'T EXPECT IT OUT OF OTHERS

December 01, 2021 16:00 - 5 minutes - 5.33 MB

GET UP AND WATCH THE SUNRISE- Be the good you wish to see in the world. Don't expect others to be that for you. Start with yourself and the people around you. Be a beacon of light to those around you.

BE HUMBLE AND LEARN FROM OTHERS. DON'T THINK YOUR BETTER.

November 30, 2021 16:00 - 7 minutes - 6.7 MB

GET UP AND WATCH THE SUNRISE- Every man I meet is my master in some point, and in that I learn from him.- Ralph Waldo Emerson

FIND JOY IN OTHERS SUCCESSES. NOT JUST YOUR OWN.

November 29, 2021 19:55 - 9 minutes - 8.86 MB

GET UP AND WATCH THE SUNRISE- Find joy in others successes and you will find true meaning. Don't just look at your own accomplishments. Your joy will grow 10x if you can join on others happiness

GET MOTIVATED! LEARN AND LIVE LIKE TEDDY ROOSEVELT!

November 28, 2021 15:00 - 12 minutes - 11.6 MB

GET UP AND WATCH THE SUNRISE- Teddy Roosevelt is a very powerful and know figure. What you might not know is he was born very sickly. He overcame many obstacles and difficulties throughout his life. He was a human being that truly lived while he was alive. Not living a life of quiet desperation.

WHAT AN AMAZING TIME TO BE ALIVE. LETS LOOK AT THE GOOD SIDE OF TECHNOLOGY

November 27, 2021 16:24 - 12 minutes - 11.4 MB

GET UP AND WATCH THE SUNRISE- What an amazing time to be alive. Lets face it, technology is here to stay. There is an amazing abundance of information at our fingertips! Not to long ago information was only for the privileged and elite of society. I talk about how we can use it to better our lives and be a light for others.

KEEPING BOUNDARIES, EVEN DURING THE HOLIDAYS.

November 26, 2021 22:47 - 6 minutes - 6.27 MB

GET UP AND WATCH THE SUNRISE- Keep boundaries, even during the holidays can be tricky. It is important to take care of yourself and have others respect your time.

THE POWER OF COMMUNICATION. HOW TO BE BETTER, IT WILL CHANGE YOUR LIFE

November 18, 2021 23:30 - 13 minutes - 12.1 MB

HOW DO YOU START YOUR DAY? GET INTO A ROUTINE AND CHANGE YOUR LIFE

November 18, 2021 21:20 - 7 minutes - 7.14 MB

How we start our days many times determines the outcomes. Make sure you are doing it the way you want. Watch the sunrise, cup of coffee, meditation are a few good practices to begin.

DONT LIVE A QUIET LIFE ON DESPERATION. DON'T WAIT FOR OTHERS TO LIVE. START TODAY

November 17, 2021 19:22 - 10 minutes - 9.23 MB

STOP LOOKING TO OTHERS FOR AFFIRMATION. LIFE YOUR TRUE SELF. STOP CARING WHAT OTHERS THINK

November 17, 2021 17:02 - 10 minutes - 9.6 MB

MARCUS AURELIUS-- STOP CARING WHAT OTHERS THINK

November 15, 2021 20:27 - 6 minutes - 5.74 MB

Stop caring what others think of you. Great advice from the most powerful person on his time. We do things to impress others, even at times when don't like those people. Who are you truly? Live your potential and your dream. Not for others.

WHY IT IS IMPORTANT TO KEEP A JOURNAL. HOW TO JOURNAL THE RIGHT WAY

November 10, 2021 23:27 - 15 minutes - 13.9 MB

GET UP AND WATCH THE SUNRISE. JOURNALING IS SOMETHING THAT IS GOOD FOR BUILDING OUR CHARACTER AND PRESERVING OUT LIVES INTO FUTURE GENERATIONS. IT HAS BEEN DONE FOR THOUSANDS OF YEARS AND BECAUSE OF THIS WE GET TO ENJOY THE WRITINGS AND TEACHINGS OF AMAZING HUMAN BEINGS!

THE DAILY ROUTINE OF BEN FRANKLIN. GET INSPIRED

November 09, 2021 19:46 - 11 minutes - 11 MB

In this episode we discuss the routine of a very successful human being and founding fathers on the United States, Benjamin Franklin.

THE POWER OF GIVING COMPLIMENTS. HOW YOU CAN CHANGE SOMEONES OUTLOOK.

November 08, 2021 15:33 - 6 minutes - 5.58 MB

THE POWER OF GIVING COMPLIMENTS. IT IS SOMETHING SO SIMPLE YET SO PROFOUND. HOW GREAT DID IT FEEL TO BE TOLD YOU WERE DOING GREAT AT SOMETHING YOU ONCE STRUGGLED WITH? WHEN SOMEONE GAVE YOU A HIGH FIVE AND TOLD YOU GREAT JOB! YOU FELT A HIGH AND WARM FEELING. START TODAY BY GIVING OUT COMPLIMENTS AND SEE HOW PEOPLE FEEL WHEN YOU DO.

DEALING WITH TOXIC PEOPLE. HOW TO LET THEM GO. FREE YOURSELF AND LIVE YOUR LIFE

November 06, 2021 21:30 - 13 minutes - 12.4 MB

Welcome back to the GET UP AND WATCH THE SUNRISE PODCAST. Today is a message about dealing with toxic people. Traits of toxic people and understanding what to do and how to let them go.

DON'T ALLOW YOURSELF TO FEEL INFERIOR IN A RELATIONSHIP. GROW TOGETHER AS EQUALS. HAVE DIFFICULT CONVERSATIONS.

November 05, 2021 20:16 - 15 minutes - 13.9 MB

Don't feel inferior or below your spouse or significant other. Relationships and marriages are meant to be mutual love and progress together. Establish the role you want in the relationship and have difficult conversations to grow together. Love that person and give them the support they need so they will give it back.