I’m back with Christina Lentz, my yoga teacher and life guru. We really just get down on what’s going on with our lives. This week we talk about how not to be paralyzed by fear. Especially when it comes to social media and how the eff we are even supposed to be navigating it. We then dive into the fact that sometimes life gives us a crappy hand, and it’s up to us to figure out how to turn that crappy hand into something special. We get specific. Life is lived in the mind- join us as we get real and raw on how to make what you got, what you want!

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