Get Over Yourself
122 episodes - English - Latest episode: 7 days ago - ★★★★★ - 60 ratingsI created the Get Over Yourself Podcast with a simple purpose in mind – to help individuals destroy their self-limitations and learn to get over themselves.
Inside this show you can expect to see various strategies on how to create a better version of yourself and leave that negative self-imagine in the dust. Through practical tips, advice of the guests I interview, and a desire to make your life the best it can possibly be, join me by listening on your preferred streaming platform and start getting over yourself, today.
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Episodes
Will AI take your job? | Ep. #122 Ft. Christian Hammer
April 12, 2024 15:00 - 34 minutes - 31.3 MBAI is the rage in every industry these days but one of the over-arching questions for almost every human right now is - WILL AI TAKE MY JOB?! In today's episode of the Get Over Yourself Podcast, Brandon sits down with Christian Hammer, an AI expert who is working on vala AI. Interested in understanding AI? This is the episode for you. Want to contact Brandon? Click here - https://linktr.ee/getoveryourself_podcast Check out Christian's business here - https://www.vala-ai.com/
How To Prepare For Hardship When You Have A Comfortable Life | Ep. #121 Ft. Jerry Scarlato
April 05, 2024 20:35 - 28 minutes - 26.4 MBDo you come from a nice background? Your parents were good to you, everything came easy, and it seemed like the world was your oyster. That's the reality of most middle class Americans. Although that's a life every parent dreams for their kids, it doesn't always prepare them for the realities that life will inevitably throw at them. In today's episode of the Get Over Yourself Podcast, Brandon sits down with Jerry Scarlato, a man who was in that simple life boat... that's until everything c...
Is Hustling Really The Answer? | Ep. #120 Ft. Rebekah Scott
March 29, 2024 15:00 - 31 minutes - 28.4 MBIn today's episode, Brandon sits down with Rebekah Scott, a mama and boss of her own brand. Rebekah has insights on what true hustling is and where it may be too extreme. Need to reach out to Brandon? Click here - https://linktr.ee/getoveryourself_podcast Contact Rebekah here - https://www.encouragerpodcast.com/academy/
Fighting Imposter Syndrome | Ep. #119
March 22, 2024 15:00 - 15 minutes - 14.5 MBThanks for checking out the Get Over Yourself Podcast. Make sure to listen to today's episode as Brandon explores how we can find success inside our lives and what imposter syndrome may look like. Want to reach out to Brandon? Click here - https://linktr.ee/getoveryourself_podcast
Developing Your Leadership Skills | Ep. #118 Ft. Ronald Reich
March 15, 2024 15:00 - 19 minutes - 18.2 MBThanks for listening to the Get Over Yourself Podcast. In today's episode, we dive in with Ron Reich, a leadership coach who has been in the field for the past 28 years. Through Ron's leadership, he has learned practical skills of what to do, but more importantly, what not to do. You're not going to want to miss this episode. Want to contact Ron? Check out his LinkedIn - https://www.linkedin.com/in/ron-reich-7809829/ Want to message Brandon? Click his link tree - https://linktr.ee/get...
5 Virtues to Awake Your Warrior Spirit | Ep. #117 Ft. Jayson Downing
March 08, 2024 16:00 - 36 minutes - 33 MBThanks for listening to the latest episode of Get Over Yourself. The 5 virtues Jayson discusses into today's episode can be the change in your life you needed, but it all starts with recognition. Don't just listen to today's conversation, take action from it. Want to check out Jayson's book? Click here - https://www.amazon.com/Reawakening-Warrior-Spirit-Exploring-Modern/dp/B0CHL4DQJ9/ref=sr_1_1?crid=3H9V6IZJ7UO2A&dib=eyJ2IjoiMSJ9.KtsFb0mBO_-OlXFFNEeIyA.FmdnjdJiLBqu4N1NQ5kO_NxASUADWUevCqdYB...
The Ultimate Cure To Fighting Off Depression | Ep. #116
March 01, 2024 16:00 - 17 minutes - 16.4 MBWhat is the ultimate cure to fighting off depression, anxiety, self-doubt, and fear? Check out today's episode of the Get Over Yourself Podcast to find out. Need to contact Brandon? Click here - https://linktr.ee/getoveryourself_podcast Vote for Interval here - https://comp.revroad.com/ut/semifinalists/
How to discover your life's purpose | Ep. #115 Ft. Scott Maderer
February 23, 2024 16:00 - 23 minutes - 21.6 MBCheck out today's episode of the Get Over Yourself Podcast, featuring Scott Maderer. Scott leads us down a conversation of trying to discover our purpose in life. Need to reach out to Brandon? Click here - https://linktr.ee/getoveryourself_podcast
Recommitting to Your New Year's Promises | Ep. #114
February 16, 2024 18:34 - 17 minutes - 15.6 MBIn "Recommitting to Your New Year's Promises | Ep. #114" of the "Get Over Yourself" podcast, we dive deep into the art of staying true to your resolutions well beyond the initial enthusiasm of January. As February unfolds, it's common to find the zeal for New Year's resolutions waning. This episode offers practical strategies, motivational insights, and real-life success stories to help you rekindle your commitment to personal growth and goal achievement. Whether you're looking to revitalize...
From Communism to Opportunity | Ep. #113 Ft. Constantin Morun
February 09, 2024 17:57 - 30 minutes - 27.5 MBIn Episode #113 of 'Get Over Yourself,' we sit down with Constantin Morun, whose early life journey took him from the confines of communist Romania to the expansive opportunities of Canada. Constantin opens up about the challenges of immigrating at a young age, the initial resentment he felt towards this monumental change, and the evolution of his perspective as he grew older. Through his story, we explore themes of freedom, opportunity, and the courage it takes to pursue a better life again...
Detoxing From Social Media | Ep. #112 Ft. Keith Bilous
February 02, 2024 16:00 - 36 minutes - 33.7 MBIn Episode #112, "Detoxing From Social Media," we sit down with Keith Bilous, a former social media business founder who experienced firsthand the transformative power—and potential pitfalls—of digital platforms. After years of helping brands navigate the online world, Keith embarked on a personal journey to understand the deeper impacts of social media on our lives. This episode delves into Keith's insights on the necessity of taking a break from social media, the benefits of detoxing, and ...
B2B Sales & Founding of the Sales Dojo | Ep. #111 ft. Jaron Erickson
January 26, 2024 18:39 - 40 minutes - 36.9 MBIn Episode #111, join us for an insightful conversation with Jaron Erickson, the brain behind the Sales Dojo, as we delve into the dynamic world of B2B sales and the journey of founding a sales training center. This episode offers a deep dive into what makes B2B sales a compelling career path and how the Sales Dojo is revolutionizing the way individuals learn and excel in this field. Jaron shares his valuable experiences and lessons learned from both his personal journey in B2B sales and the...
Super Computers & Stem Cell Transplants | Ep. #110 Ft. Erik Scott
January 19, 2024 16:00 - 38 minutes - 35.4 MBDive into the fascinating world of Erik Scott in Episode #110, where cutting-edge technology meets groundbreaking medical science. "Super Computers & Stem Cell Transplants" takes you on a journey through Erik's remarkable work in developing supercomputers and his personal venture into the revolutionary realm of stem cell transplants. This episode offers a unique glimpse into how the worlds of high-tech innovation and advanced medical treatments intersect, showcasing Erik's expertise in both ...
How to Build a Vision Board for Actualizing Your Dreams | Ep. #109
January 12, 2024 16:00 - 16 minutes - 15.1 MBIn Episode #109, "How to Build a Vision Board for Actualizing Your Dreams," we delve into the practical and creative process of creating a vision board that truly brings your aspirations to life. This episode is a comprehensive guide on how to effectively use vision boards as a tool for goal setting and personal development. We discuss the importance of visualizing your goals and the impact it can have on your journey towards achieving them. Whether you're new to vision boards or looking to ...
A Step-by-Step Guide to Achieving Your New Years Resolutions | Ep. #108
January 05, 2024 16:00 - 18 minutes - 16.9 MBIn Episode #108, we present "A Step-by-Step Guide to Achieving Your New Years Resolutions," a comprehensive roadmap to help you turn your resolutions into reality. As the New Year is here, it's time to set goals and aspirations, but the real challenge lies in sticking to them. This episode breaks down the process into manageable steps, providing listeners with practical strategies, tips, and insights to ensure their resolutions are not just wishes but achievable targets. From setting realis...
How to Lose 150 lbs in 2024: Advice From Someone Who Did It | Ep. #107 Ft. Kevin Fromm
December 15, 2023 16:00 - 25 minutes - 23.2 MBIn episode #107, we explore an extraordinary weight loss journey with Kevin Fromm, who successfully shed 150 pounds. "How to Lose 150 lbs in 2024: Advice From Someone Who Did It" delves into Kevin's inspiring story, revealing the practical strategies, mindset shifts, and unwavering determination that led to his remarkable transformation. This episode is not just about weight loss; it's a deep dive into the holistic changes that encompass physical fitness, mental resilience, and emotional wel...
3 ways to finish 2023 off with a bang | Ep. #106
December 08, 2023 16:00 - 16 minutes - 15.3 MBIn Episode #106, "3 Ways to Finish 2023 Off With a Bang," we delve into powerful strategies designed to help you maximize the remaining part of the year. This episode is a treasure trove of actionable tips and insights for anyone looking to make the most of 2023. Whether you're seeking personal growth, professional development, or just a way to end the year on a high note, these three key strategies are tailored to provide you with the momentum you need. From setting impactful goals to embra...
Transforming Lives One Page at a Time: Insights on Reading | Ep. #105 Ft. Nick Hutchison
December 01, 2023 16:00 - 31 minutes - 29 MBIn Episode #105, "Transforming Lives One Page at a Time: Insights on Reading," Nick Hutchison joins us to discuss the incredible power of reading and its capacity to change lives. This engaging conversation delves into how books can open new horizons, offering fresh perspectives and invaluable knowledge. Nick shares his expertise on how reading not only enhances personal and professional growth but also how the lessons gleaned from books can be practically applied in everyday life. This epis...
Learning From Failure - Turn Your Setbacks Into Wins | Ep #104 Ft Jeff Chavez
November 24, 2023 16:00 - 45 minutes - 41.4 MBIn Episode #104, join us for an insightful conversation with Jeff Chaves about the invaluable lessons learned from failures. This episode delves into why embracing our mistakes is not just important, but essential for personal and professional growth. Jeff shares his insights on how failures can be transformed into stepping stones towards success, offering practical advice and inspiring stories that resonate with anyone facing challenges. Listen in as Jeff reveals the art of bouncing back s...
Transforming Life Through Travel: Insights & Lessons | Ep. #103 Ft. Brigham Dallas
November 17, 2023 16:00 - 35 minutes - 32.1 MBIn Episode #103, join us for an engaging conversation with Brigham Dallas, a young entrepreneur whose career spans various businesses, each enriched by his global travels and networking experiences. "Transforming Life Through Travel: Insights & Lessons" delves into how Brigham's adventures across the world have not only shaped his personal growth but also his professional success. This episode offers a unique perspective on how travel can be more than just exploration—it's a tool for learnin...
Exploring Faith in Self-Improvement: "Get Over Yourself" Redefined | Ep. #102
November 10, 2023 16:00 - 21 minutes - 19.4 MBIn Episode #102, the podcast delves into a fresh perspective on 'Get Over Yourself' through the lens of Christianity. This episode explores how integrating Christian principles and understanding God's role can reshape our approach to personal growth and overcoming life's hurdles. It's about discovering a deeper meaning in life's challenges and recognizing how faith and Christian values can guide us in self-awareness and resilience. This episode goes beyond typical self-improvement talks; i...
Balancing Business & Motherhood | Ep. #101 Ft. Claire Larsen, Co-Founder - Errand
November 03, 2023 15:00 - 35 minutes - 32.1 MBIn the latest episode of the Get Over Yourself podcast, we dive deep with Claire Larsen, the dynamic co-founder of Errand, an innovative on-demand errand running service that's revolutionizing the way we manage our daily tasks. Claire shares her unique journey of balancing the challenges of spearheading a startup while embracing the joys and intricacies of motherhood. As a mother and entrepreneur, her insights provide invaluable lessons for those looking to navigate the world of startups, al...
Turo Side Hustle Secrets: Launching Your Own Car Rental Business | Ep. #100 Ft. Michael Lanctot
October 27, 2023 15:00 - 28 minutes - 25.8 MBIn this insightful episode, we dive deep into the world of Turo, the popular car-sharing platform. Discover how our guest turned a passion for cars into a profitable side hustle, generating passive income by renting out vehicles on Turo. From the ins and outs of the Turo business model to insider tips for success, this episode is a must-listen for anyone interested in car rentals, side hustles, or simply looking for innovative ways to earn money. Whether you're curious about starting your ow...
#99 Budget Bites Founder Jimmy Watson | Save Money & Help Against Food Waste
October 20, 2023 15:00 - 45 minutes - 42 MBToday's episode is all about Budget Bites, a new app that allows customers to try local restaurants at a fraction of the cost while still cutting down on food waste. Make sure to listen to last week's episode that dives into more detail on how Jimmy got into the food industry space and turned his knowledge into one of Utah's hottest tech-startups. Want to reach out to Brandon? Click here! https://linktr.ee/getoveryourself_podcast Want to download Budget Bites? Click here! https://apps...
#98 HOW TO START A BUSINESS IN COLLEGE W/ Jimmy Watson
October 13, 2023 15:00 - 31 minutes - 28.7 MBStarting your own business can be one of the scariest yet rewarding endeavors in your life. You face so much uncertainty yet have so much hope that your idea is going to change the lives of millions of people. So if it's such a great reward, why doesn't everyone do it? Maybe it's due to the fact that 2/3's of startups fail or the amount of money you can lose in the process. Maybe it's because you lack confidence in yourself or you simply just don't know where to begin. In any case, should t...
#97 Connecting Through Meaningful Conversations
October 06, 2023 15:00 - 31 minutes - 28.6 MBIn today's video, we're diving into the importance of meaningful conversations. These talks are like the secret sauce to building amazing connections and stronger relationships with the people around you. We'll explore how they offer emotional support, help you grow as a person, and even teach you some fantastic communication skills. In this video, we'll also chat about how meaningful conversations can be your go-to tool for speaking to a friend, a potential romantic partner, and even a b...
#96 Leading From the Front
September 29, 2023 15:00 - 24 minutes - 22.4 MBIn today's episode of the Get Over Yourself Podcast, Brandon discusses the art of leading from the front. In order to fully capture this topic, Brandon invited on Dallan Jones, a sales manager responsible for $7 Million dollars of revenue. While listening you can expect to discover the essence of true leadership as Brandon & Dallan explore the qualities, strategies, and real-world examples that empower individuals to become exceptional leaders. From fostering innovation to building trust, ...
Enjoy The Beauty in the Challenges
September 22, 2023 15:00 - 15 minutes - 14.2 MBHave you ever been on a hike surrounding the wonders of Gods earth, yet the only direction you can seem to face is straight down? Despite the magnificent height of the trees, the blue of the lakes, or the vastness of the landscape, your eyes are solely focused on not tripping over your own two feet. Although we're clearly not trying to get you to deviate your footwork and cause an injury, the principle stands that in order to even enjoy the difficulty of the hike, you need to be able to se...
Finding the Good in Others W/ Logan Richardson
September 15, 2023 15:00 - 28 minutes - 26.1 MBToday's episode of the Get Over Yourself Podcast is geared towards you finding the good in others and cultivating an attitude of gratitude. Logan Richardson is our guest star and is an amazing example on how to make others feel loved and always focus on gratitude. Through years of trial and error, Logan will be sharing some of his advice on how you can do the same. As mentioned in the episode, here are the links! Brandon's links - https://linktr.ee/getoveryourself_podcast Logan's Inst...
Ditching The Victim Mentality
September 08, 2023 15:00 - 15 minutes - 14.4 MBDo you often feel privileged or entitled to certain aspects in your life? Although every human should have certain guaranteed privileges, when abused, they can often create feelings of a "victim mentality." A victim mentality is the theory of always seeking validation from others and making your life seem more difficult. The issue with this stems from an inner desire to be accepted by your peers. In today's episode of the Get Over Yourself Podcast, Brandon dives into the theory of ditchin...
The 5 Do's & Do Nots When Setting Goals
September 01, 2023 15:00 - 20 minutes - 19 MBSetting goals can be a fearful task that may seem so far out of reach that nobody can fully grasp success... that is until you heard Brandon's 5 "Do's and Do Nots" when it comes to goal setting. Although goal setting is not an end all be all when it comes to chasing your dreams, it often acts as a compass to point you in the right direction. In today's episode of the Get Over Yourself Podcast, Brandon focuses on 10 strategies on how to set better goals; 5 of the strategies focus on what TO...
Are Your Dreams Still Your Dreams? W/ Lindsay Sutherland (Re-Run)
August 25, 2023 15:00 - 25 minutes - 23.4 MB*Today's episode of the Get Over Yourself Podcast is a re-run episode* Have you ever stopped to question whether your dreams and ambitions are truly your own, or have they been shaped by societal expectations, family pressures, or other external factors? While it's natural to be influenced by those around us, it's important to take a step back and reflect on what truly drives us. In today's episode, Lindsay Sutherland and Brandon Davis will explore the idea of whether our dreams and ambitio...
One Simple Strategy To Wake Up Ready To Start Your Day
August 18, 2023 15:00 - 10 minutes - 9.52 MBInside today's episode of the Get Over Yourself podcast, you can learn the ultimate secret to starting your day off correctly! In today's world, if you're not creating a successful morning, your day may go unnoticed. With the fast-paced environment in the world, it can be easy to set aside one or two days to simply take it easy, but one thing you should never relax on is starting your morning the right way! Have feedback or want to reach out to Brandon? Click this link! https://linktr.ee/...
Visioning Past Your Goals
August 04, 2023 15:00 - 21 minutes - 19.8 MBWelcome back to the Get Over Yourself Podcast! In today's episode, Brandon explains where he's been the past month and a half and why visioning past your goals is so important when setting them. If you have any questions, reach out to Brandon from the link below! https://linktr.ee/getoveryourself_podcast
Choose Your Life's Journey
June 16, 2023 14:50 - 19 minutes - 18.1 MBWhen you were younger did you ever dream of being a doctor, the President of the United States, an astronaut, or even a professional athlete? Why do you suppose that those dreams ended up dying out? Perhaps it was a lack of effort or enthusiasm as you grew older, but more than likely it was for the simple fact that those dreams seemed unattainable. In today's episode of the Get Over Yourself Podcast, Brandon interviewed Gabrielle Crichlow, an aspiring entrepreneur who once had no idea what...
Simplify What You're Doing
June 09, 2023 14:45 - 24 minutes - 22.2 MBHave you ever felt as if all your never-ending efforts went to waste? Well maybe that's because you're overcomplicating it! In today's episode of the Get Over Yourself Podcast, Brandon interviews guest star, Katherine Polsinelli on the very topic. Together, the two discuss various topics regarding work, life, and relationships and how you can simplify each and everyone of them. If you enjoyed listening to the episode, consider leaving a positive review or checking out more content from Kat...
Get Out Of Bed - The Art Of Keeping Going
May 26, 2023 15:26 - 24 minutes - 22 MBIn today's episode of the Get Over Yourself Podcast, we dive deep into the importance of getting up and getting to work. We all know how tempting it can be to hit the snooze button or indulge in the comfort of our cozy sheets, but it's time to unlock your potential and conquer the day! Join Brandon as we explore the transformative effects of embracing an early morning routine. From the moment your feet touch the floor, you have the opportunity to set the tone for a productive and fulfilling...
Meditating IS Productive W/ The Mental Level
May 19, 2023 14:45 - 29 minutes - 26.8 MBMeditation is a practice of paramount importance in fostering mental well-being, focus, and self-awareness. By setting aside time for quiet contemplation, individuals can cultivate a sense of inner peace and balance that transcends the challenges of daily life. As the mind becomes clearer and more tranquil, stress levels are reduced, and emotional resilience is bolstered. This fosters an environment in which creativity, problem-solving, and mental acuity can thrive. Consequently, meditation ...
Be The One W/ Justin Prince
May 12, 2023 14:45 - 26 minutes - 24.2 MBIn last week's episode of the Get Over Yourself Podcast, we heard part 1 of 2 as Brandon interviewed Justin Prince. Justin is a successful father, husband, and entrepreneur who has generated billions of dollars in revenue throughout multiple industries. In last week's episode, Justin shared stories about his early days before the business took off & the impact those around him played in his life. In today's episode of the Get Over Yourself Podcast, Justin shared more insights focusing on h...
How to get ahead while you're young W/ Justin Prince
May 05, 2023 14:45 - 22 minutes - 20.9 MBJustin Prince is a family man, entrepreneur, author and international speaker. He went from selling out of a mall kiosk with no college education to building 5 multi-million dollar businesses that have generated over $2 Billion dollars in total revenue over 4 million customers. He has shared his passion and success story in over 30 countries around the world and continues to inspire over 1 million people a day from his social media platforms. Justin's passion is to provide people the strateg...
What's your perceived value? Are you the airport candy or dollar store candy?
April 28, 2023 14:45 - 14 minutes - 13.1 MBWell, have you ever tried to smuggle a bag of candy through airport security? Those TSA agents have no sense of humor! So, in order to cover the cost of their eagle-eyed candy detection services, the airport has to charge an arm and a leg for that sweet, sweet sugar rush. And let's not forget the ambiance! Dollar stores might have a certain charm, but they just can't compete with the thrill of being surrounded by overpriced snacks and over-stimulated travelers. I mean, who needs to buy a po...
Can you grow in the comfort zone? Tips on adapting to new situations & overcoming complacency in your life.
April 21, 2023 14:40 - 26 minutes - 24.7 MBStepping out of your comfort zone can be daunting, but it's an essential ingredient for personal growth and development. The comfort zone is where we feel safe and secure, but it's also where we stagnate and fail to reach our full potential. When we push ourselves beyond our comfort zone, we challenge ourselves to learn new skills, gain new experiences, and expand our horizons. This process of growth can lead to increased confidence, improved performance, and a sense of fulfillment that come...
Murph Challenge World Record Holder - This man completed a Murph 365 days in a row!
April 14, 2023 14:45 - 30 minutes - 27.6 MBThe "Murph" is a popular workout that consists of a one-mile run, 100 pull-ups, 200 push-ups, 300 squats, and another one-mile run, all done consecutively for time. The workout is named after Navy Lieutenant Michael Murphy, who was killed in Afghanistan in 2005 and was known for his dedication to fitness. The Murph workout is often done on Memorial Day to honor fallen military members, and it is considered one of the most challenging and grueling workouts in the CrossFit community. Despite...
Welcome to Get Over Yourself
April 13, 2023 18:23 - 50 seconds - 784 KBThis is a trailer to show you what to expect when listening to the Get Over Yourself Podcast. Get in contact with Brandon here - https://linktr.ee/getoveryourself_podcast
Are Your Dreams Still Your Dreams? W/ Lindsay Sutherland
April 07, 2023 14:30 - 25 minutes - 23.4 MBHave you ever stopped to question whether your dreams and ambitions are truly your own, or have they been shaped by societal expectations, family pressures, or other external factors? While it's natural to be influenced by those around us, it's important to take a step back and reflect on what truly drives us. In today's episode, Lindsay Sutherland and Brandon Davis will explore the idea of whether our dreams and ambitions are really our own, and how to identify and pursue the goals that ali...
Lessons Learned From Project 50 W/ MJ Kimbrough
March 31, 2023 14:45 - 32 minutes - 29.8 MBProject 50 is a mental toughness challenge similar to 75 Hard, which involves completing 50 consecutive days of specific physical and mental tasks. The challenge includes tasks such as waking up before 8 AM, adhering to some form of a morning routine, exercising for an hour a day, reading 10 pages in a book, dedicating 1 hour towards a new skill, completing a healthy diet plan, and tracking all your results in a journal. Project 50 is a good challenge because it helps individuals develop men...
You're Preparing Too Much
March 24, 2023 14:35 - 13 minutes - 12.1 MBPreparing for certain situations can certainly be important, such as studying for an exam or rehearsing for a performance. However, there are also many situations where over-preparation can actually hinder your success. When we become too focused on trying to control every aspect of a situation, we can become rigid and inflexible, which can make it difficult to adapt to unexpected changes or obstacles that arise. This can ultimately lead to increased anxiety, stress, and decreased performance...
What You Can Learn From 75 Hard Pt. 2 W/ Chase Stenzel
March 17, 2023 14:45 - 29 minutes - 27.2 MBHave you ever heard of 75 hard? 75 Hard is a mental toughness program created by entrepreneur and author, Andy Frisella. The program requires participants to follow a strict daily routine for 75 days, including two 45-minute workouts, sticking to a diet with no cheat meals, drinking one gallon of water per day, reading 10 pages of a non-fiction book, taking a progress photo, and practicing a daily act of kindness. The goal of the program is to develop discipline, resilience, and mental tough...
The Truth Behind 75 Hard Part 1 W/ Chase Stenzel
March 10, 2023 15:30 - 30 minutes - 27.5 MBHave you ever heard of 75 hard? 75 Hard is a mental toughness program created by entrepreneur and author, Andy Frisella. The program requires participants to follow a strict daily routine for 75 days, including two 45-minute workouts, sticking to a diet with no cheat meals, drinking one gallon of water per day, reading 10 pages of a non-fiction book, taking a progress photo, and practicing a daily act of kindness. The goal of the program is to develop discipline, resilience, and mental tough...
Improving Conversations & Networking For Young Adults
March 03, 2023 16:00 - 15 minutes - 14.6 MBLet's face it, in the world of scrolling on social media, texting, and reacting with an emoji, Gen Z'ers are always equipped with the best strategies on how to create a meaningful conversation or make themselves stand out in a networking sphere. With so many challenges faced in getting someone to like you, getting your name out there, and even getting someone to remember you, it truly can be difficult to have a powerful conversation. To face that head on, host of the Get Over Yourself Podc...