The Sacredness of Sound and Silence with Dr. Crystal Jones
Lifestyle Design with Koya Webb
English - June 17, 2020 11:00 - 44 minutes - 42.3 MB - ★★★★★ - 159 ratingsNutrition Health & Fitness Fitness health self-love yoga self-development fitness nutrition diet spiritual entrepreneurship wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Transform Your Relationships for Abundance and Success with Rha Goddess
“I look at sound as a pathway to the silence.”
How Crystal grew to love sound and silence as a form of therapy (1:41)How the Get Loved Up yoga training taught Crystal about movement (5:31)The importance of holding space and having space held for Crystal (8:31)What it means for Crystal to identify as nonbinary (13:15)How Crystal learned to grow in relationships with a partner (16:09)The importance of being in the present moment (23:15)Links mentioned in this episode:
The 15 Commandments of Conscious LeadershipEmergent StrategyBlack Girl podcastTherapy for Black GirlsUnlocking Us PodcastOrder Koya's book Let Your Fears Make You FierceFollow Crystal :
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