10 Simple Ways to Slow Down the Spread of the Coronavirus

“There’s a collective vibration of fear that has to be acknowledged and transmuted to faith.”

1. Drink lots of hot  liquids

2. Gargle with an antiseptic daily

3. Take a shower after being outside

4. Wash metallic surfaces very carefully

5. Don’t smoke

6. Wash your hands every 20 minutes

7. Eat fruits and vegetables

8. Elevate your zinc levels

9. Try to avoid getting the common flu

10. If you feel any discomfort in your throat, attack it immediately